one-foot standing balance forward/backward Nodding Stretch 4 times Jumping Jacks 20 times Spinning 10 seconds each way Skipping 3 times Log Roll one way Superhero 3 times-hold for 10 seconds Popcorn 5 times/ variable speeds Heel/Toe 60 seconds Rocking Horse 10 times each side Marching 3 times Creep there and back Super Creep there and back Pencil Roll one way Starfish 10 times Egg Roll/ Shannon Roll one way Run 3 times Gator Crawl there and back Bridge 4 times Wall Lean 10 times each side Cross Pattern 60 seconds Bear Walk one- length Wall Ball 15 catches Floor Angels 1 limb, 2 limbs, 3 limbs, 4 limbs Shark 3 times hold for 10 seconds one-foot standing balance forward/backward Nodding Stretch 4 times Jumping Jacks 20 times Spinning 10 seconds each way Skipping 3 times Log Roll one way Superhero 3 times-hold for 10 seconds Popcorn 5 times/ variable speeds Heel/Toe 60 seconds Rocking Horse 10 times each side Marching 3 times Creep there and back Super Creep there and back Pencil Roll one way Starfish 10 times Egg Roll/ Shannon Roll one way Run 3 times Gator Crawl there and back Bridge 4 times Wall Lean 10 times each side Cross Pattern 60 seconds Bear Walk one- length Wall Ball 15 catches Floor Angels 1 limb, 2 limbs, 3 limbs, 4 limbs Shark 3 times hold for 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
one-foot standing balance forward/backward
Nodding Stretch
4 times
Jumping Jacks
20 times
Spinning
10 seconds each way
Skipping
3 times
Log Roll
one way
Superhero
3 times-hold for 10 seconds
Popcorn
5 times/
variable speeds
Heel/Toe
60 seconds
Rocking Horse
10 times each side
Marching
3 times
Creep
there and back
Super Creep
there and back
Pencil Roll
one way
Starfish
10 times
Egg Roll/
Shannon Roll
one way
Run
3 times
Gator Crawl
there and back
Bridge
4 times
Wall Lean
10 times each side
Cross Pattern
60 seconds
Bear Walk
one-length
Wall Ball
15 catches
Floor Angels
1 limb, 2 limbs, 3 limbs, 4 limbs
Shark
3 times hold for 10 seconds