eat a snack lower your voice take a nap put a puzzle together do not hurt others Say Kind Words do jumping jacks write/draw how you are feeling do not hurt yourself take a shower ride your bike read a book go to a quiet place take some deep breaths talk it out go for a walk/run take a timeout squeeze a stress ball play outside color cry do not hurt property apologize for your mistake watch a movie eat a snack lower your voice take a nap put a puzzle together do not hurt others Say Kind Words do jumping jacks write/draw how you are feeling do not hurt yourself take a shower ride your bike read a book go to a quiet place take some deep breaths talk it out go for a walk/run take a timeout squeeze a stress ball play outside color cry do not hurt property apologize for your mistake watch a movie
ANGER - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat
a snack
lower
your
voice
take
a nap
put a
puzzle
together
do not hurt others
Say Kind Words
do
jumping
jacks
write/draw
how you
are feeling
do not hurt yourself
take a
shower
ride your bike
read
a book
go to a
quiet
place
take some
deep breaths
talk
it out
go for a walk/run
take a timeout
squeeze
a
stress ball
play
outside
color
cry
do not hurt property
apologize
for your
mistake
watch
a movie