ride your bike take a shower take a timeout do not hurt others go for a walk/run lower your voice apologize for your mistake write/draw how you are feeling do not hurt property talk it out take a nap do jumping jacks put a puzzle together Say Kind Words watch a movie eat a snack do not hurt yourself go to a quiet place squeeze a stress ball color cry take some deep breaths read a book play outside ride your bike take a shower take a timeout do not hurt others go for a walk/run lower your voice apologize for your mistake write/draw how you are feeling do not hurt property talk it out take a nap do jumping jacks put a puzzle together Say Kind Words watch a movie eat a snack do not hurt yourself go to a quiet place squeeze a stress ball color cry take some deep breaths read a book play outside
ANGER - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ride your bike
take a
shower
take a timeout
do not hurt others
go for a walk/run
lower
your
voice
apologize
for your
mistake
write/draw
how you
are feeling
do not hurt property
talk
it out
take
a nap
do
jumping
jacks
put a
puzzle
together
Say Kind Words
watch
a movie
eat
a snack
do not hurt yourself
go to a
quiet
place
squeeze
a
stress ball
color
cry
take some
deep breaths
read
a book
play
outside