Wall Push-Ups both hands 5timesStarfish 10 timesEgg Roll/ShannonRoll one wayPopcorn 5 times/variablespeedsWall Lean 10 timeseach sideone-foot standingbalanceforward/backwardShark 3 times holdfor 10secondsWall Ball 15catchesPlanks At least 5secondsCrossPattern 60 secondsSpinning 10 secondseach wayPencilRoll one wayGator Crawl there andbackLog Roll one wayBear Walk one-lengthCreep there andbackRockingHorse 10 timeseach sideNoddingStretch 4 timesHeel/Toe 60secondsCrunches sets of 5Run 3 timesFloor Angels 1 limb, 2limbs, 3 limbs,4 limbsMarching 3 timesSkipping 3 timesSuperhero 3 times-holdfor 10secondsWall Push-Ups both hands 5timesStarfish 10 timesEgg Roll/ShannonRoll one wayPopcorn 5 times/variablespeedsWall Lean 10 timeseach sideone-foot standingbalanceforward/backwardShark 3 times holdfor 10secondsWall Ball 15catchesPlanks At least 5secondsCrossPattern 60 secondsSpinning 10 secondseach wayPencilRoll one wayGator Crawl there andbackLog Roll one wayBear Walk one-lengthCreep there andbackRockingHorse 10 timeseach sideNoddingStretch 4 timesHeel/Toe 60secondsCrunches sets of 5Run 3 timesFloor Angels 1 limb, 2limbs, 3 limbs,4 limbsMarching 3 timesSkipping 3 timesSuperhero 3 times-holdfor 10seconds

Core Explore Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Push-Ups both hands 5 times
  2. Starfish 10 times
  3. Egg Roll/ Shannon Roll one way
  4. Popcorn 5 times/ variable speeds
  5. Wall Lean 10 times each side
  6. one-foot standing balance forward/backward
  7. Shark 3 times hold for 10 seconds
  8. Wall Ball 15 catches
  9. Planks At least 5 seconds
  10. Cross Pattern 60 seconds
  11. Spinning 10 seconds each way
  12. Pencil Roll one way
  13. Gator Crawl there and back
  14. Log Roll one way
  15. Bear Walk one-length
  16. Creep there and back
  17. Rocking Horse 10 times each side
  18. Nodding Stretch 4 times
  19. Heel/Toe 60 seconds
  20. Crunches sets of 5
  21. Run 3 times
  22. Floor Angels 1 limb, 2 limbs, 3 limbs, 4 limbs
  23. Marching 3 times
  24. Skipping 3 times
  25. Superhero 3 times-hold for 10 seconds