PencilRoll one wayBear Walk one-lengthNoddingStretch 4 timesWall Lean 10 timeseach sideShark 3 times holdfor 10secondsCrossPattern 60 secondsSpinning 10 secondseach wayPopcorn 5 times/variablespeedsGator Crawl there andbackone-foot standingbalanceforward/backwardWall Push-Ups both hands 5timesWall Ball 15catchesSkipping 3 timesMarching 3 timesSuperhero 3 times-holdfor 10secondsPlanks At least 5secondsLog Roll one wayRockingHorse 10 timeseach sideStarfish 10 timesEgg Roll/ShannonRoll one wayCreep there andbackHeel/Toe 60secondsFloor Angels 1 limb, 2limbs, 3 limbs,4 limbsCrunches sets of 5Run 3 timesPencilRoll one wayBear Walk one-lengthNoddingStretch 4 timesWall Lean 10 timeseach sideShark 3 times holdfor 10secondsCrossPattern 60 secondsSpinning 10 secondseach wayPopcorn 5 times/variablespeedsGator Crawl there andbackone-foot standingbalanceforward/backwardWall Push-Ups both hands 5timesWall Ball 15catchesSkipping 3 timesMarching 3 timesSuperhero 3 times-holdfor 10secondsPlanks At least 5secondsLog Roll one wayRockingHorse 10 timeseach sideStarfish 10 timesEgg Roll/ShannonRoll one wayCreep there andbackHeel/Toe 60secondsFloor Angels 1 limb, 2limbs, 3 limbs,4 limbsCrunches sets of 5Run 3 times

Core Explore Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pencil Roll one way
  2. Bear Walk one-length
  3. Nodding Stretch 4 times
  4. Wall Lean 10 times each side
  5. Shark 3 times hold for 10 seconds
  6. Cross Pattern 60 seconds
  7. Spinning 10 seconds each way
  8. Popcorn 5 times/ variable speeds
  9. Gator Crawl there and back
  10. one-foot standing balance forward/backward
  11. Wall Push-Ups both hands 5 times
  12. Wall Ball 15 catches
  13. Skipping 3 times
  14. Marching 3 times
  15. Superhero 3 times-hold for 10 seconds
  16. Planks At least 5 seconds
  17. Log Roll one way
  18. Rocking Horse 10 times each side
  19. Starfish 10 times
  20. Egg Roll/ Shannon Roll one way
  21. Creep there and back
  22. Heel/Toe 60 seconds
  23. Floor Angels 1 limb, 2 limbs, 3 limbs, 4 limbs
  24. Crunches sets of 5
  25. Run 3 times