Egg Roll/ Shannon Roll one way Cross Pattern 60 seconds Wall Push- Ups both hands 5 times Floor Angels 1 limb, 2 limbs, 3 limbs, 4 limbs Shark 3 times hold for 10 seconds Creep there and back Starfish 10 times Log Roll one way Pencil Roll one way Nodding Stretch 4 times Superhero 3 times-hold for 10 seconds Planks At least 5 seconds Skipping 3 times Bear Walk one- length one-foot standing balance forward/backward Rocking Horse 10 times each side Wall Ball 15 catches Heel/Toe 60 seconds Gator Crawl there and back Crunches sets of 5 Spinning 10 seconds each way Run 3 times Marching 3 times Wall Lean 10 times each side Popcorn 5 times/ variable speeds Egg Roll/ Shannon Roll one way Cross Pattern 60 seconds Wall Push- Ups both hands 5 times Floor Angels 1 limb, 2 limbs, 3 limbs, 4 limbs Shark 3 times hold for 10 seconds Creep there and back Starfish 10 times Log Roll one way Pencil Roll one way Nodding Stretch 4 times Superhero 3 times-hold for 10 seconds Planks At least 5 seconds Skipping 3 times Bear Walk one- length one-foot standing balance forward/backward Rocking Horse 10 times each side Wall Ball 15 catches Heel/Toe 60 seconds Gator Crawl there and back Crunches sets of 5 Spinning 10 seconds each way Run 3 times Marching 3 times Wall Lean 10 times each side Popcorn 5 times/ variable speeds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Egg Roll/
Shannon Roll
one way
Cross Pattern
60 seconds
Wall Push-Ups
both hands 5 times
Floor Angels
1 limb, 2 limbs, 3 limbs, 4 limbs
Shark
3 times hold for 10 seconds
Creep
there and back
Starfish
10 times
Log Roll
one way
Pencil Roll
one way
Nodding Stretch
4 times
Superhero
3 times-hold for 10 seconds
Planks
At least 5 seconds
Skipping
3 times
Bear Walk
one-length
one-foot standing balance forward/backward
Rocking Horse
10 times each side
Wall Ball
15 catches
Heel/Toe
60 seconds
Gator Crawl
there and back
Crunches
sets of 5
Spinning
10 seconds each way
Run
3 times
Marching
3 times
Wall Lean
10 times each side
Popcorn
5 times/
variable speeds