Superhero 3 times-hold for 10 seconds Gator Crawl there and back Creep there and back Floor Angels 1 limb, 2 limbs, 3 limbs, 4 limbs Heel/Toe 60 seconds Bear Walk one- length Log Roll one way Popcorn 5 times/ variable speeds one-foot standing balance forward/backward Pencil Roll one way Marching 3 times Wall Ball 15 catches Skipping 3 times Shark 3 times hold for 10 seconds Cross Pattern 60 seconds Planks At least 5 seconds Egg Roll/ Shannon Roll one way Rocking Horse 10 times each side Starfish 10 times Wall Push- Ups both hands 5 times Wall Lean 10 times each side Spinning 10 seconds each way Run 3 times Nodding Stretch 4 times Crunches sets of 5 Superhero 3 times-hold for 10 seconds Gator Crawl there and back Creep there and back Floor Angels 1 limb, 2 limbs, 3 limbs, 4 limbs Heel/Toe 60 seconds Bear Walk one- length Log Roll one way Popcorn 5 times/ variable speeds one-foot standing balance forward/backward Pencil Roll one way Marching 3 times Wall Ball 15 catches Skipping 3 times Shark 3 times hold for 10 seconds Cross Pattern 60 seconds Planks At least 5 seconds Egg Roll/ Shannon Roll one way Rocking Horse 10 times each side Starfish 10 times Wall Push- Ups both hands 5 times Wall Lean 10 times each side Spinning 10 seconds each way Run 3 times Nodding Stretch 4 times Crunches sets of 5
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Superhero
3 times-hold for 10 seconds
Gator Crawl
there and back
Creep
there and back
Floor Angels
1 limb, 2 limbs, 3 limbs, 4 limbs
Heel/Toe
60 seconds
Bear Walk
one-length
Log Roll
one way
Popcorn
5 times/
variable speeds
one-foot standing balance forward/backward
Pencil Roll
one way
Marching
3 times
Wall Ball
15 catches
Skipping
3 times
Shark
3 times hold for 10 seconds
Cross Pattern
60 seconds
Planks
At least 5 seconds
Egg Roll/
Shannon Roll
one way
Rocking Horse
10 times each side
Starfish
10 times
Wall Push-Ups
both hands 5 times
Wall Lean
10 times each side
Spinning
10 seconds each way
Run
3 times
Nodding Stretch
4 times
Crunches
sets of 5