Superhero 3 times-hold for 10 seconds Marching 3 times Log Roll one way Bear Walk one- length Gator Crawl there and back Shark 3 times hold for 10 seconds Floor Angels 1 limb, 2 limbs, 3 limbs, 4 limbs Pencil Roll one way Nodding Stretch 4 times Creep there and back Egg Roll/ Shannon Roll one way one-foot standing balance forward/backward Wall Ball 15 catches Run 3 times Wall Push- Ups both hands 5 times Spinning 10 seconds each way Planks At least 5 seconds Rocking Horse 10 times each side Wall Lean 10 times each side Cross Pattern 60 seconds Heel/Toe 60 seconds Skipping 3 times Crunches sets of 5 Popcorn 5 times/ variable speeds Starfish 10 times Superhero 3 times-hold for 10 seconds Marching 3 times Log Roll one way Bear Walk one- length Gator Crawl there and back Shark 3 times hold for 10 seconds Floor Angels 1 limb, 2 limbs, 3 limbs, 4 limbs Pencil Roll one way Nodding Stretch 4 times Creep there and back Egg Roll/ Shannon Roll one way one-foot standing balance forward/backward Wall Ball 15 catches Run 3 times Wall Push- Ups both hands 5 times Spinning 10 seconds each way Planks At least 5 seconds Rocking Horse 10 times each side Wall Lean 10 times each side Cross Pattern 60 seconds Heel/Toe 60 seconds Skipping 3 times Crunches sets of 5 Popcorn 5 times/ variable speeds Starfish 10 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Superhero
3 times-hold for 10 seconds
Marching
3 times
Log Roll
one way
Bear Walk
one-length
Gator Crawl
there and back
Shark
3 times hold for 10 seconds
Floor Angels
1 limb, 2 limbs, 3 limbs, 4 limbs
Pencil Roll
one way
Nodding Stretch
4 times
Creep
there and back
Egg Roll/
Shannon Roll
one way
one-foot standing balance forward/backward
Wall Ball
15 catches
Run
3 times
Wall Push-Ups
both hands 5 times
Spinning
10 seconds each way
Planks
At least 5 seconds
Rocking Horse
10 times each side
Wall Lean
10 times each side
Cross Pattern
60 seconds
Heel/Toe
60 seconds
Skipping
3 times
Crunches
sets of 5
Popcorn
5 times/
variable speeds
Starfish
10 times