Shark 3 times holdfor 10secondsCreep there andbackSkipping 3 timesFloor Angels 1 limb, 2limbs, 3 limbs,4 limbsNoddingStretch 4 timesCrunches sets of 5Bear Walk one-lengthMarching 3 timesPopcorn 5 times/variablespeedsPencilRoll one wayCrossPattern 60 secondsSpinning 10 secondseach wayWall Push-Ups both hands 5timesSuperhero 3 times-holdfor 10secondsone-foot standingbalanceforward/backwardStarfish 10 timesEgg Roll/ShannonRoll one wayRockingHorse 10 timeseach sideGator Crawl there andbackHeel/Toe 60secondsPlanks At least 5secondsWall Ball 15catchesLog Roll one wayWall Lean 10 timeseach sideRun 3 timesShark 3 times holdfor 10secondsCreep there andbackSkipping 3 timesFloor Angels 1 limb, 2limbs, 3 limbs,4 limbsNoddingStretch 4 timesCrunches sets of 5Bear Walk one-lengthMarching 3 timesPopcorn 5 times/variablespeedsPencilRoll one wayCrossPattern 60 secondsSpinning 10 secondseach wayWall Push-Ups both hands 5timesSuperhero 3 times-holdfor 10secondsone-foot standingbalanceforward/backwardStarfish 10 timesEgg Roll/ShannonRoll one wayRockingHorse 10 timeseach sideGator Crawl there andbackHeel/Toe 60secondsPlanks At least 5secondsWall Ball 15catchesLog Roll one wayWall Lean 10 timeseach sideRun 3 times

Core Explore Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shark 3 times hold for 10 seconds
  2. Creep there and back
  3. Skipping 3 times
  4. Floor Angels 1 limb, 2 limbs, 3 limbs, 4 limbs
  5. Nodding Stretch 4 times
  6. Crunches sets of 5
  7. Bear Walk one-length
  8. Marching 3 times
  9. Popcorn 5 times/ variable speeds
  10. Pencil Roll one way
  11. Cross Pattern 60 seconds
  12. Spinning 10 seconds each way
  13. Wall Push-Ups both hands 5 times
  14. Superhero 3 times-hold for 10 seconds
  15. one-foot standing balance forward/backward
  16. Starfish 10 times
  17. Egg Roll/ Shannon Roll one way
  18. Rocking Horse 10 times each side
  19. Gator Crawl there and back
  20. Heel/Toe 60 seconds
  21. Planks At least 5 seconds
  22. Wall Ball 15 catches
  23. Log Roll one way
  24. Wall Lean 10 times each side
  25. Run 3 times