Sit at libraryto do workfor 3 hoursstraightGo tobreakfastby myselfsomewhereWorkoutat thegym 5x ina weekGo to thebeach andlisten tomusic/podcastSit at thelibrary to dowork for 2hoursstraightWork atStarbucksfor 3 hoursstraightWorkoutat thegym 4x ina weekPost onTikTok5 timesPost onTikTok10 timesWorkoutat thegym 3x ina weekPost onInstagram5 timesGo to thebeach andlisten tomusic/podcastx2Post 10YoutubevideosDo 50 repsof coreexercisesfor 30 daysVisit a newcoffee shopthat isn'tStarbucksWork atStarbucksfor 1 hourstraightTake a walkat the TorocampgroundPost 5YoutubevideosSit at libraryand do workfor 1 hourstraightWork atStarbucksfor 2 hoursstraightGo to thebeach andlisten tomusic/podcastx3Post onInstagram10 timesVisit a newcoffee shopthat isn'tStarbucks x2Post 3YoutubevideosSit at libraryto do workfor 3 hoursstraightGo tobreakfastby myselfsomewhereWorkoutat thegym 5x ina weekGo to thebeach andlisten tomusic/podcastSit at thelibrary to dowork for 2hoursstraightWork atStarbucksfor 3 hoursstraightWorkoutat thegym 4x ina weekPost onTikTok5 timesPost onTikTok10 timesWorkoutat thegym 3x ina weekPost onInstagram5 timesGo to thebeach andlisten tomusic/podcastx2Post 10YoutubevideosDo 50 repsof coreexercisesfor 30 daysVisit a newcoffee shopthat isn'tStarbucksWork atStarbucksfor 1 hourstraightTake a walkat the TorocampgroundPost 5YoutubevideosSit at libraryand do workfor 1 hourstraightWork atStarbucksfor 2 hoursstraightGo to thebeach andlisten tomusic/podcastx3Post onInstagram10 timesVisit a newcoffee shopthat isn'tStarbucks x2Post 3Youtubevideos

Overtake Anxiety Summer - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
O
5
O
6
N
7
O
8
I
9
I
10
O
11
N
12
O
13
N
14
G
15
I
16
B
17
B
18
B
19
G
20
G
21
B
22
G
23
G
24
B
  1. I-Sit at library to do work for 3 hours straight
  2. I-Go to breakfast by myself somewhere
  3. N-Workout at the gym 5x in a week
  4. O-Go to the beach and listen to music/podcast
  5. O-Sit at the library to do work for 2 hours straight
  6. N-Work at Starbucks for 3 hours straight
  7. O-Workout at the gym 4x in a week
  8. I-Post on TikTok 5 times
  9. I-Post on TikTok 10 times
  10. O-Workout at the gym 3x in a week
  11. N-Post on Instagram 5 times
  12. O-Go to the beach and listen to music/podcast x2
  13. N-Post 10 Youtube videos
  14. G-Do 50 reps of core exercises for 30 days
  15. I-Visit a new coffee shop that isn't Starbucks
  16. B-Work at Starbucks for 1 hour straight
  17. B-Take a walk at the Toro campground
  18. B-Post 5 Youtube videos
  19. G-Sit at library and do work for 1 hour straight
  20. G-Work at Starbucks for 2 hours straight
  21. B-Go to the beach and listen to music/podcast x3
  22. G-Post on Instagram 10 times
  23. G-Visit a new coffee shop that isn't Starbucks x2
  24. B-Post 3 Youtube videos