Change toothbrush every three months Brush in circular motions Chew food thoroughly Protect your teeth during contact sports Brush for two minutes Eat healthy Limit sugary snacks Know the signs of gum disease Brush all surfaces Avoid fizzy drinks Avoid teeth grinding Keep an eye out for cavities Drink milk Avoid hard candy Keep up with dental checkups Rinse with mouthwash Drink water Visit the Dentist Avoid smoking and tobacco Use a soft toothbrush Brush your tongue Eat crunchy fruits/veggies Brush gently Use proper brushing technique Choose fluoride toothpaste Floss daily Use a timer when you brush your teeth Brush along the gum line Use an electric toothbrush Change toothbrush every three months Brush in circular motions Chew food thoroughly Protect your teeth during contact sports Brush for two minutes Eat healthy Limit sugary snacks Know the signs of gum disease Brush all surfaces Avoid fizzy drinks Avoid teeth grinding Keep an eye out for cavities Drink milk Avoid hard candy Keep up with dental checkups Rinse with mouthwash Drink water Visit the Dentist Avoid smoking and tobacco Use a soft toothbrush Brush your tongue Eat crunchy fruits/veggies Brush gently Use proper brushing technique Choose fluoride toothpaste Floss daily Use a timer when you brush your teeth Brush along the gum line Use an electric toothbrush
(Print)
Change toothbrush every three months
Brush in circular motions
Chew food thoroughly
Protect your teeth during contact sports
Brush for two minutes
Eat healthy
Limit sugary snacks
Know the signs of gum disease
Brush all surfaces
Avoid fizzy drinks
Avoid teeth grinding
Keep an eye out for cavities
Drink milk
Avoid hard candy
Keep up with dental checkups
Rinse with mouthwash
Drink water
Visit the Dentist
Avoid smoking and tobacco
Use a soft toothbrush
Brush your tongue
Eat crunchy fruits/veggies
Brush gently
Use proper brushing technique
Choose fluoride toothpaste
Floss daily
Use a timer when you brush your teeth
Brush along the gum line
Use an electric toothbrush
