Floss daily Limit sugary snacks Use a timer when you brush your teeth Use a soft toothbrush Keep an eye out for cavities Avoid smoking and tobacco Avoid fizzy drinks Brush your tongue Change toothbrush every three months Drink water Eat healthy Use proper brushing technique Brush gently Eat crunchy fruits/veggies Brush all surfaces Brush in circular motions Avoid teeth grinding Choose fluoride toothpaste Chew food thoroughly Drink milk Brush for two minutes Rinse with mouthwash Brush along the gum line Avoid hard candy Visit the Dentist Keep up with dental checkups Use an electric toothbrush Know the signs of gum disease Protect your teeth during contact sports Floss daily Limit sugary snacks Use a timer when you brush your teeth Use a soft toothbrush Keep an eye out for cavities Avoid smoking and tobacco Avoid fizzy drinks Brush your tongue Change toothbrush every three months Drink water Eat healthy Use proper brushing technique Brush gently Eat crunchy fruits/veggies Brush all surfaces Brush in circular motions Avoid teeth grinding Choose fluoride toothpaste Chew food thoroughly Drink milk Brush for two minutes Rinse with mouthwash Brush along the gum line Avoid hard candy Visit the Dentist Keep up with dental checkups Use an electric toothbrush Know the signs of gum disease Protect your teeth during contact sports
(Print)
Floss daily
Limit sugary snacks
Use a timer when you brush your teeth
Use a soft toothbrush
Keep an eye out for cavities
Avoid smoking and tobacco
Avoid fizzy drinks
Brush your tongue
Change toothbrush every three months
Drink water
Eat healthy
Use proper brushing technique
Brush gently
Eat crunchy fruits/veggies
Brush all surfaces
Brush in circular motions
Avoid teeth grinding
Choose fluoride toothpaste
Chew food thoroughly
Drink milk
Brush for two minutes
Rinse with mouthwash
Brush along the gum line
Avoid hard candy
Visit the Dentist
Keep up with dental checkups
Use an electric toothbrush
Know the signs of gum disease
Protect your teeth during contact sports
