Limit sugary snacks Use a timer when you brush your teeth Drink water Avoid teeth grinding Drink milk Avoid hard candy Eat healthy Protect your teeth during contact sports Keep an eye out for cavities Use a soft toothbrush Keep up with dental checkups Chew food thoroughly Know the signs of gum disease Brush for two minutes Brush all surfaces Rinse with mouthwash Use proper brushing technique Brush gently Avoid fizzy drinks Choose fluoride toothpaste Brush your tongue Floss daily Eat crunchy fruits/veggies Avoid smoking and tobacco Brush in circular motions Use an electric toothbrush Visit the Dentist Brush along the gum line Change toothbrush every three months Limit sugary snacks Use a timer when you brush your teeth Drink water Avoid teeth grinding Drink milk Avoid hard candy Eat healthy Protect your teeth during contact sports Keep an eye out for cavities Use a soft toothbrush Keep up with dental checkups Chew food thoroughly Know the signs of gum disease Brush for two minutes Brush all surfaces Rinse with mouthwash Use proper brushing technique Brush gently Avoid fizzy drinks Choose fluoride toothpaste Brush your tongue Floss daily Eat crunchy fruits/veggies Avoid smoking and tobacco Brush in circular motions Use an electric toothbrush Visit the Dentist Brush along the gum line Change toothbrush every three months
(Print)
Limit sugary snacks
Use a timer when you brush your teeth
Drink water
Avoid teeth grinding
Drink milk
Avoid hard candy
Eat healthy
Protect your teeth during contact sports
Keep an eye out for cavities
Use a soft toothbrush
Keep up with dental checkups
Chew food thoroughly
Know the signs of gum disease
Brush for two minutes
Brush all surfaces
Rinse with mouthwash
Use proper brushing technique
Brush gently
Avoid fizzy drinks
Choose fluoride toothpaste
Brush your tongue
Floss daily
Eat crunchy fruits/veggies
Avoid smoking and tobacco
Brush in circular motions
Use an electric toothbrush
Visit the Dentist
Brush along the gum line
Change toothbrush every three months
