Choose fluoride toothpaste Eat healthy Know the signs of gum disease Avoid hard candy Eat crunchy fruits/veggies Floss daily Change toothbrush every three months Brush gently Protect your teeth during contact sports Visit the Dentist Brush all surfaces Chew food thoroughly Keep up with dental checkups Avoid smoking and tobacco Avoid fizzy drinks Drink milk Brush along the gum line Use a timer when you brush your teeth Rinse with mouthwash Use a soft toothbrush Limit sugary snacks Brush for two minutes Drink water Use proper brushing technique Avoid teeth grinding Use an electric toothbrush Keep an eye out for cavities Brush your tongue Brush in circular motions Choose fluoride toothpaste Eat healthy Know the signs of gum disease Avoid hard candy Eat crunchy fruits/veggies Floss daily Change toothbrush every three months Brush gently Protect your teeth during contact sports Visit the Dentist Brush all surfaces Chew food thoroughly Keep up with dental checkups Avoid smoking and tobacco Avoid fizzy drinks Drink milk Brush along the gum line Use a timer when you brush your teeth Rinse with mouthwash Use a soft toothbrush Limit sugary snacks Brush for two minutes Drink water Use proper brushing technique Avoid teeth grinding Use an electric toothbrush Keep an eye out for cavities Brush your tongue Brush in circular motions
(Print)
Choose fluoride toothpaste
Eat healthy
Know the signs of gum disease
Avoid hard candy
Eat crunchy fruits/veggies
Floss daily
Change toothbrush every three months
Brush gently
Protect your teeth during contact sports
Visit the Dentist
Brush all surfaces
Chew food thoroughly
Keep up with dental checkups
Avoid smoking and tobacco
Avoid fizzy drinks
Drink milk
Brush along the gum line
Use a timer when you brush your teeth
Rinse with mouthwash
Use a soft toothbrush
Limit sugary snacks
Brush for two minutes
Drink water
Use proper brushing technique
Avoid teeth grinding
Use an electric toothbrush
Keep an eye out for cavities
Brush your tongue
Brush in circular motions
