Rinse with mouthwash Limit sugary snacks Brush your tongue Avoid teeth grinding Floss daily Brush all surfaces Brush gently Use an electric toothbrush Change toothbrush every three months Visit the Dentist Chew food thoroughly Brush along the gum line Protect your teeth during contact sports Avoid hard candy Know the signs of gum disease Eat healthy Drink milk Avoid smoking and tobacco Keep up with dental checkups Use a timer when you brush your teeth Keep an eye out for cavities Eat crunchy fruits/veggies Use a soft toothbrush Avoid fizzy drinks Brush for two minutes Use proper brushing technique Brush in circular motions Drink water Choose fluoride toothpaste Rinse with mouthwash Limit sugary snacks Brush your tongue Avoid teeth grinding Floss daily Brush all surfaces Brush gently Use an electric toothbrush Change toothbrush every three months Visit the Dentist Chew food thoroughly Brush along the gum line Protect your teeth during contact sports Avoid hard candy Know the signs of gum disease Eat healthy Drink milk Avoid smoking and tobacco Keep up with dental checkups Use a timer when you brush your teeth Keep an eye out for cavities Eat crunchy fruits/veggies Use a soft toothbrush Avoid fizzy drinks Brush for two minutes Use proper brushing technique Brush in circular motions Drink water Choose fluoride toothpaste
(Print)
Rinse with mouthwash
Limit sugary snacks
Brush your tongue
Avoid teeth grinding
Floss daily
Brush all surfaces
Brush gently
Use an electric toothbrush
Change toothbrush every three months
Visit the Dentist
Chew food thoroughly
Brush along the gum line
Protect your teeth during contact sports
Avoid hard candy
Know the signs of gum disease
Eat healthy
Drink milk
Avoid smoking and tobacco
Keep up with dental checkups
Use a timer when you brush your teeth
Keep an eye out for cavities
Eat crunchy fruits/veggies
Use a soft toothbrush
Avoid fizzy drinks
Brush for two minutes
Use proper brushing technique
Brush in circular motions
Drink water
Choose fluoride toothpaste
