Bring a friend(who is not onour team) topractice. Theymust run onemile with us.Run untilyou seea cowRun at least5 days inone week__ __ __ ____Take arunningselfieTweet amotivationalquote.Come totwopractices inone weekTake yourfamily ona naturehikeWrite a socialmedia postabout afamous runnerof your choiceAsk a parentto drive you___ milesaway, thenrun homeSend ateammate anencouragingtextWatch asportsmovieWhile running,find somethinginteresting inyourneighborhoodSend coachIngram a shortrecruitmentvideo abouthow fun crosscountry isDo 50pushupsin oneweekSwimlaps orbikeRun at least4 days inone week__ __ __ __Run twice inone day (oneof themshould beshort.)Send CoachIngram an ideafor a game toplay at ournext practiceRun witha newplaylistGo on abike rideor doYogaLook up a memberof the US Olympictrack and fieldteam for 2024 andtext a coach aboutwhy you think theyare successfulRunwith afriendRun orwalk witha petRecruit anewteammateRun ____miles inone weekBring a friend(who is not onour team) topractice. Theymust run onemile with us.Run untilyou seea cowRun at least5 days inone week__ __ __ ____Take arunningselfieTweet amotivationalquote.Come totwopractices inone weekTake yourfamily ona naturehikeWrite a socialmedia postabout afamous runnerof your choiceAsk a parentto drive you___ milesaway, thenrun homeSend ateammate anencouragingtextWatch asportsmovieWhile running,find somethinginteresting inyourneighborhoodSend coachIngram a shortrecruitmentvideo abouthow fun crosscountry isDo 50pushupsin oneweekSwimlaps orbikeRun at least4 days inone week__ __ __ __Run twice inone day (oneof themshould beshort.)Send CoachIngram an ideafor a game toplay at ournext practiceRun witha newplaylistGo on abike rideor doYogaLook up a memberof the US Olympictrack and fieldteam for 2024 andtext a coach aboutwhy you think theyare successfulRunwith afriendRun orwalk witha petRecruit anewteammateRun ____miles inone week

CC July Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
I
5
B
6
B
7
O
8
I
9
N
10
N
11
O
12
I
13
B
14
G
15
O
16
I
17
O
18
O
19
G
20
I
21
G
22
N
23
N
24
B
25
N
  1. G-Bring a friend (who is not on our team) to practice. They must run one mile with us.
  2. B-Run until you see a cow
  3. G-Run at least 5 days in one week __ __ __ __ __
  4. I-Take a running selfie
  5. B-Tweet a motivational quote.
  6. B-Come to two practices in one week
  7. O-Take your family on a nature hike
  8. I-Write a social media post about a famous runner of your choice
  9. N-Ask a parent to drive you ___ miles away, then run home
  10. N-Send a teammate an encouraging text
  11. O-Watch a sports movie
  12. I-While running, find something interesting in your neighborhood
  13. B-Send coach Ingram a short recruitment video about how fun cross country is
  14. G-Do 50 pushups in one week
  15. O-Swim laps or bike
  16. I-Run at least 4 days in one week __ __ __ __
  17. O-Run twice in one day (one of them should be short.)
  18. O-Send Coach Ingram an idea for a game to play at our next practice
  19. G-Run with a new playlist
  20. I-Go on a bike ride or do Yoga
  21. G-Look up a member of the US Olympic track and field team for 2024 and text a coach about why you think they are successful
  22. N-Run with a friend
  23. N-Run or walk with a pet
  24. B-Recruit a new teammate
  25. N-Run ____ miles in one week