(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
I-Take a running selfie
O-Watch a sports movie
I-While running, find something interesting in your neighborhood
B-Come to two practices in one week
O-Run twice in one day (one of them should be short.)
G-Bring a friend (who is not on our team) to practice. They must run one mile with us.
N-Send a teammate an encouraging text
N-Run or walk with a pet
N-Run ____ miles in one week
G-Do 50 pushups in one week
B-Send coach Ingram a short recruitment video about how fun cross country is
N-Ask a parent to drive you ___ miles away, then run home
B-Tweet a motivational quote.
I-Run at least 4 days in one week
__ __ __ __
O-Take your family on a nature hike
O-Send Coach Ingram an idea for a game to play at our next practice
O-Swim laps or bike
B-Run until you see a cow
I-Write a social media post about a famous runner of your choice
I-Go on a bike ride or do Yoga
G-Run at least 5 days in one week
__ __ __ __ __
B-Recruit a new teammate
G-Run with a new playlist
G-Look up a member of the US Olympic track and field team for 2024 and text a coach about why you think they are successful