Bring a friend(who is not onour team) topractice. Theymust run onemile with us.Run untilyou seea cowRun at least4 days inone week__ __ __ __Send coachIngram a shortrecruitmentvideo abouthow fun crosscountry isRun at least5 days inone week__ __ __ ____Ask a parentto drive you___ milesaway, thenrun homeWrite a socialmedia postabout afamous runnerof your choiceSwimlaps orbikeRunwith afriendDo 50pushupsin oneweekWatch asportsmovieRun witha newplaylistTake yourfamily ona naturehikeRun twice inone day (oneof themshould beshort.)Run ____miles inone weekRecruit anewteammateSend CoachIngram an ideafor a game toplay at ournext practiceRun orwalk witha petWhile running,find somethinginteresting inyourneighborhoodGo on abike rideor doYogaSend ateammate anencouragingtextTweet amotivationalquote.Come totwopractices inone weekTake arunningselfieLook up a memberof the US Olympictrack and fieldteam for 2024 andtext a coach aboutwhy you think theyare successfulBring a friend(who is not onour team) topractice. Theymust run onemile with us.Run untilyou seea cowRun at least4 days inone week__ __ __ __Send coachIngram a shortrecruitmentvideo abouthow fun crosscountry isRun at least5 days inone week__ __ __ ____Ask a parentto drive you___ milesaway, thenrun homeWrite a socialmedia postabout afamous runnerof your choiceSwimlaps orbikeRunwith afriendDo 50pushupsin oneweekWatch asportsmovieRun witha newplaylistTake yourfamily ona naturehikeRun twice inone day (oneof themshould beshort.)Run ____miles inone weekRecruit anewteammateSend CoachIngram an ideafor a game toplay at ournext practiceRun orwalk witha petWhile running,find somethinginteresting inyourneighborhoodGo on abike rideor doYogaSend ateammate anencouragingtextTweet amotivationalquote.Come totwopractices inone weekTake arunningselfieLook up a memberof the US Olympictrack and fieldteam for 2024 andtext a coach aboutwhy you think theyare successful

CC July Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
B
5
G
6
N
7
I
8
O
9
N
10
G
11
O
12
G
13
O
14
O
15
N
16
B
17
O
18
N
19
I
20
I
21
N
22
B
23
B
24
I
25
G
  1. G-Bring a friend (who is not on our team) to practice. They must run one mile with us.
  2. B-Run until you see a cow
  3. I-Run at least 4 days in one week __ __ __ __
  4. B-Send coach Ingram a short recruitment video about how fun cross country is
  5. G-Run at least 5 days in one week __ __ __ __ __
  6. N-Ask a parent to drive you ___ miles away, then run home
  7. I-Write a social media post about a famous runner of your choice
  8. O-Swim laps or bike
  9. N-Run with a friend
  10. G-Do 50 pushups in one week
  11. O-Watch a sports movie
  12. G-Run with a new playlist
  13. O-Take your family on a nature hike
  14. O-Run twice in one day (one of them should be short.)
  15. N-Run ____ miles in one week
  16. B-Recruit a new teammate
  17. O-Send Coach Ingram an idea for a game to play at our next practice
  18. N-Run or walk with a pet
  19. I-While running, find something interesting in your neighborhood
  20. I-Go on a bike ride or do Yoga
  21. N-Send a teammate an encouraging text
  22. B-Tweet a motivational quote.
  23. B-Come to two practices in one week
  24. I-Take a running selfie
  25. G-Look up a member of the US Olympic track and field team for 2024 and text a coach about why you think they are successful