CompleteweeklytaskLearnsomethingFinish aload oflaundryTryalternaterebellionObservemythoughtsPracticewillingnessPickup29thingsPracticestretchingPMTakeAMmedsTurn offscreensat 10pmPracticestretchingAMMake ahealthymealchoiceShowerTakePMmedsTakevitaminsIdentify athoughtdistortionGet upbefore10amCleansomethingTake outa bag ofrecyclingBrush& flossteethTryoppositeactionCleansomethingelseCheckpostureEngage inanexerciseclassCompleteitem fromTodoistTakeearly AMmedsWalk4000stepsTake outa bag oftrashCompleteweeklytaskLearnsomethingFinish aload oflaundryTryalternaterebellionObservemythoughtsPracticewillingnessPickup29thingsPracticestretchingPMTakeAMmedsTurn offscreensat 10pmPracticestretchingAMMake ahealthymealchoiceShowerTakePMmedsTakevitaminsIdentify athoughtdistortionGet upbefore10amCleansomethingTake outa bag ofrecyclingBrush& flossteethTryoppositeactionCleansomethingelseCheckpostureEngage inanexerciseclassCompleteitem fromTodoistTakeearly AMmedsWalk4000stepsTake outa bag oftrash

Daily Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete weekly task
  2. Learn something
  3. Finish a load of laundry
  4. Try alternate rebellion
  5. Observe my thoughts
  6. Practice willingness
  7. Pickup 29 things
  8. Practice stretching PM
  9. Take AM meds
  10. Turn off screens at 10pm
  11. Practice stretching AM
  12. Make a healthy meal choice
  13. Shower
  14. Take PM meds
  15. Take vitamins
  16. Identify a thought distortion
  17. Get up before 10am
  18. Clean something
  19. Take out a bag of recycling
  20. Brush & floss teeth
  21. Try opposite action
  22. Clean something else
  23. Check posture
  24. Engage in an exercise class
  25. Complete item from Todoist
  26. Take early AM meds
  27. Walk 4000 steps
  28. Take out a bag of trash