TakevitaminsFinish aload oflaundryShowerBrush& flossteethGet upbefore10amTake outa bag oftrashPracticestretchingAMLearnsomethingEngage inanexerciseclassTake outa bag ofrecyclingCleansomethingCompleteweeklytaskCleansomethingelseTakeAMmedsTryalternaterebellionWalk4000stepsMake ahealthymealchoiceTurn offscreensat 10pmObservemythoughtsPracticewillingnessPickup29thingsPracticestretchingPMCompleteitem fromTodoistTakePMmedsIdentify athoughtdistortionCheckpostureTryoppositeactionTakeearly AMmedsTakevitaminsFinish aload oflaundryShowerBrush& flossteethGet upbefore10amTake outa bag oftrashPracticestretchingAMLearnsomethingEngage inanexerciseclassTake outa bag ofrecyclingCleansomethingCompleteweeklytaskCleansomethingelseTakeAMmedsTryalternaterebellionWalk4000stepsMake ahealthymealchoiceTurn offscreensat 10pmObservemythoughtsPracticewillingnessPickup29thingsPracticestretchingPMCompleteitem fromTodoistTakePMmedsIdentify athoughtdistortionCheckpostureTryoppositeactionTakeearly AMmeds

Daily Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take vitamins
  2. Finish a load of laundry
  3. Shower
  4. Brush & floss teeth
  5. Get up before 10am
  6. Take out a bag of trash
  7. Practice stretching AM
  8. Learn something
  9. Engage in an exercise class
  10. Take out a bag of recycling
  11. Clean something
  12. Complete weekly task
  13. Clean something else
  14. Take AM meds
  15. Try alternate rebellion
  16. Walk 4000 steps
  17. Make a healthy meal choice
  18. Turn off screens at 10pm
  19. Observe my thoughts
  20. Practice willingness
  21. Pickup 29 things
  22. Practice stretching PM
  23. Complete item from Todoist
  24. Take PM meds
  25. Identify a thought distortion
  26. Check posture
  27. Try opposite action
  28. Take early AM meds