TakevitaminsPracticestretchingPMWalk4000stepsPickup29thingsFinish aload oflaundryGet upbefore10amTurn offscreensat 10pmIdentify athoughtdistortionTryoppositeactionCheckpostureEngage inanexerciseclassCleansomethingelseTakeearly AMmedsTakeAMmedsShowerTake outa bag ofrecyclingBrush& flossteethTakePMmedsTake outa bag oftrashPracticewillingnessPracticestretchingAMObservemythoughtsLearnsomethingCompleteitem fromTodoistCleansomethingCompleteweeklytaskMake ahealthymealchoiceTryalternaterebellionTakevitaminsPracticestretchingPMWalk4000stepsPickup29thingsFinish aload oflaundryGet upbefore10amTurn offscreensat 10pmIdentify athoughtdistortionTryoppositeactionCheckpostureEngage inanexerciseclassCleansomethingelseTakeearly AMmedsTakeAMmedsShowerTake outa bag ofrecyclingBrush& flossteethTakePMmedsTake outa bag oftrashPracticewillingnessPracticestretchingAMObservemythoughtsLearnsomethingCompleteitem fromTodoistCleansomethingCompleteweeklytaskMake ahealthymealchoiceTryalternaterebellion

Daily Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take vitamins
  2. Practice stretching PM
  3. Walk 4000 steps
  4. Pickup 29 things
  5. Finish a load of laundry
  6. Get up before 10am
  7. Turn off screens at 10pm
  8. Identify a thought distortion
  9. Try opposite action
  10. Check posture
  11. Engage in an exercise class
  12. Clean something else
  13. Take early AM meds
  14. Take AM meds
  15. Shower
  16. Take out a bag of recycling
  17. Brush & floss teeth
  18. Take PM meds
  19. Take out a bag of trash
  20. Practice willingness
  21. Practice stretching AM
  22. Observe my thoughts
  23. Learn something
  24. Complete item from Todoist
  25. Clean something
  26. Complete weekly task
  27. Make a healthy meal choice
  28. Try alternate rebellion