Take early AM meds Take out a bag of trash Check posture Pickup 29 things Engage in an exercise class Practice stretching AM Clean something else Get up before 10am Shower Finish a load of laundry Observe my thoughts Practice willingness Learn something Try alternate rebellion Try opposite action Identify a thought distortion Walk 4000 steps Complete weekly task Take PM meds Practice stretching PM Take out a bag of recycling Brush & floss teeth Take vitamins Clean something Turn off screens at 10pm Take AM meds Make a healthy meal choice Complete item from Todoist Take early AM meds Take out a bag of trash Check posture Pickup 29 things Engage in an exercise class Practice stretching AM Clean something else Get up before 10am Shower Finish a load of laundry Observe my thoughts Practice willingness Learn something Try alternate rebellion Try opposite action Identify a thought distortion Walk 4000 steps Complete weekly task Take PM meds Practice stretching PM Take out a bag of recycling Brush & floss teeth Take vitamins Clean something Turn off screens at 10pm Take AM meds Make a healthy meal choice Complete item from Todoist
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take early AM meds
Take out a bag of trash
Check posture
Pickup 29 things
Engage in an exercise class
Practice stretching AM
Clean something else
Get up before 10am
Shower
Finish a load of laundry
Observe my thoughts
Practice willingness
Learn something
Try alternate rebellion
Try opposite action
Identify a thought distortion
Walk 4000 steps
Complete weekly task
Take PM meds
Practice stretching PM
Take out a bag of recycling
Brush & floss teeth
Take vitamins
Clean something
Turn off screens at 10pm
Take AM meds
Make a healthy meal choice
Complete item from Todoist