TryoppositeactionTakevitaminsTake outa bag ofrecyclingMake ahealthymealchoiceTake outa bag oftrashLearnsomethingTryalternaterebellionCompleteitem fromTodoistWalk4000stepsTurn offscreensat 10pmCheckposturePracticestretchingPMTakeearly AMmedsObservemythoughtsPickup29thingsIdentify athoughtdistortionCompleteweeklytaskEngage inanexerciseclassPracticewillingnessFinish aload oflaundryShowerCleansomethingBrush& flossteethTakeAMmedsPracticestretchingAMCleansomethingelseTakePMmedsGet upbefore10amTryoppositeactionTakevitaminsTake outa bag ofrecyclingMake ahealthymealchoiceTake outa bag oftrashLearnsomethingTryalternaterebellionCompleteitem fromTodoistWalk4000stepsTurn offscreensat 10pmCheckposturePracticestretchingPMTakeearly AMmedsObservemythoughtsPickup29thingsIdentify athoughtdistortionCompleteweeklytaskEngage inanexerciseclassPracticewillingnessFinish aload oflaundryShowerCleansomethingBrush& flossteethTakeAMmedsPracticestretchingAMCleansomethingelseTakePMmedsGet upbefore10am

Daily Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try opposite action
  2. Take vitamins
  3. Take out a bag of recycling
  4. Make a healthy meal choice
  5. Take out a bag of trash
  6. Learn something
  7. Try alternate rebellion
  8. Complete item from Todoist
  9. Walk 4000 steps
  10. Turn off screens at 10pm
  11. Check posture
  12. Practice stretching PM
  13. Take early AM meds
  14. Observe my thoughts
  15. Pickup 29 things
  16. Identify a thought distortion
  17. Complete weekly task
  18. Engage in an exercise class
  19. Practice willingness
  20. Finish a load of laundry
  21. Shower
  22. Clean something
  23. Brush & floss teeth
  24. Take AM meds
  25. Practice stretching AM
  26. Clean something else
  27. Take PM meds
  28. Get up before 10am