Daily Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make a healthy meal choice
2. Identify a thought distortion
3. Try alternate rebellion
4. Complete weekly task
5. Clean something else
6. Take out a bag of trash
7. Practice stretching PM
8. Check posture
9. Take vitamins
10. Walk 4000 steps
11. Clean something
12. Brush & floss teeth
13. Take AM meds
14. Learn something
15. Pickup 29 things
16. Get up before 10am
17. Observe my thoughts
18. Practice stretching AM
19. Practice willingness
20. Shower
21. Take PM meds
22. Engage in an exercise class
23. Take out a bag of recycling
24. Complete item from Todoist
25. Finish a load of laundry
26. Turn off screens at 10pm
27. Try opposite action
28. Take early AM meds