Engage inanexerciseclassCleansomethingelseFinish aload oflaundryCompleteweeklytaskPracticewillingnessCleansomethingCompleteitem fromTodoistPracticestretchingAMTakePMmedsCheckpostureTakevitaminsGet upbefore10amShowerMake ahealthymealchoicePickup29thingsBrush& flossteethLearnsomethingTryoppositeactionTake outa bag oftrashTryalternaterebellionObservemythoughtsWalk4000stepsTakeAMmedsTake outa bag ofrecyclingPracticestretchingPMTakeearly AMmedsTurn offscreensat 10pmIdentify athoughtdistortionEngage inanexerciseclassCleansomethingelseFinish aload oflaundryCompleteweeklytaskPracticewillingnessCleansomethingCompleteitem fromTodoistPracticestretchingAMTakePMmedsCheckpostureTakevitaminsGet upbefore10amShowerMake ahealthymealchoicePickup29thingsBrush& flossteethLearnsomethingTryoppositeactionTake outa bag oftrashTryalternaterebellionObservemythoughtsWalk4000stepsTakeAMmedsTake outa bag ofrecyclingPracticestretchingPMTakeearly AMmedsTurn offscreensat 10pmIdentify athoughtdistortion

Daily Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in an exercise class
  2. Clean something else
  3. Finish a load of laundry
  4. Complete weekly task
  5. Practice willingness
  6. Clean something
  7. Complete item from Todoist
  8. Practice stretching AM
  9. Take PM meds
  10. Check posture
  11. Take vitamins
  12. Get up before 10am
  13. Shower
  14. Make a healthy meal choice
  15. Pickup 29 things
  16. Brush & floss teeth
  17. Learn something
  18. Try opposite action
  19. Take out a bag of trash
  20. Try alternate rebellion
  21. Observe my thoughts
  22. Walk 4000 steps
  23. Take AM meds
  24. Take out a bag of recycling
  25. Practice stretching PM
  26. Take early AM meds
  27. Turn off screens at 10pm
  28. Identify a thought distortion