Daily Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Turn off screens at 10pm
2. Clean something else
3. Engage in an exercise class
4. Make a healthy meal choice
5. Clean something
6. Brush & floss teeth
7. Take out a bag of recycling
8. Identify a thought distortion
9. Complete weekly task
10. Take PM meds
11. Observe my thoughts
12. Complete item from Todoist
13. Take early AM meds
14. Try opposite action
15. Practice willingness
16. Pickup 29 things
17. Finish a load of laundry
18. Walk 4000 steps
19. Practice stretching PM
20. Practice stretching AM
21. Take out a bag of trash
22. Try alternate rebellion
23. Learn something
24. Shower
25. Check posture
26. Get up before 10am
27. Take AM meds
28. Take vitamins