MountainClimbersChestpressPlank30 secBicepcurlsSidelungesHipraisesFlutterkicksGobletsquatFirehydrantJumpingjacksLateralarmraisesSquatHighkneeDonkeykickLungeWalkingplanksCalfraisesPushupRussiantwistPlankupdownsJoginplaceBicyclecrunchSitupsShoulderpressMountainClimbersChestpressPlank30 secBicepcurlsSidelungesHipraisesFlutterkicksGobletsquatFirehydrantJumpingjacksLateralarmraisesSquatHighkneeDonkeykickLungeWalkingplanksCalfraisesPushupRussiantwistPlankupdownsJoginplaceBicyclecrunchSitupsShoulderpress

Boot camp bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Chest press
  3. Plank 30 sec
  4. Bicep curls
  5. Side lunges
  6. Hip raises
  7. Flutter kicks
  8. Goblet squat
  9. Fire hydrant
  10. Jumping jacks
  11. Lateral arm raises
  12. Squat
  13. High knee
  14. Donkey kick
  15. Lunge
  16. Walking planks
  17. Calf raises
  18. Push up
  19. Russian twist
  20. Plank up downs
  21. Jog in place
  22. Bicycle crunch
  23. Sit ups
  24. Shoulder press