WalkingplanksPlank30 secPlankupdownsShoulderpressDonkeykickBicepcurlsMountainClimbersLungeHipraisesChestpressSidelungesJoginplaceHighkneeGobletsquatFlutterkicksPushupLateralarmraisesRussiantwistCalfraisesJumpingjacksSitupsFirehydrantBicyclecrunchSquatWalkingplanksPlank30 secPlankupdownsShoulderpressDonkeykickBicepcurlsMountainClimbersLungeHipraisesChestpressSidelungesJoginplaceHighkneeGobletsquatFlutterkicksPushupLateralarmraisesRussiantwistCalfraisesJumpingjacksSitupsFirehydrantBicyclecrunchSquat

Boot camp bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking planks
  2. Plank 30 sec
  3. Plank up downs
  4. Shoulder press
  5. Donkey kick
  6. Bicep curls
  7. Mountain Climbers
  8. Lunge
  9. Hip raises
  10. Chest press
  11. Side lunges
  12. Jog in place
  13. High knee
  14. Goblet squat
  15. Flutter kicks
  16. Push up
  17. Lateral arm raises
  18. Russian twist
  19. Calf raises
  20. Jumping jacks
  21. Sit ups
  22. Fire hydrant
  23. Bicycle crunch
  24. Squat