HipraisesDonkeykickSquatPlank30 secGobletsquatShoulderpressJumpingjacksLungePushupRussiantwistChestpressMountainClimbersSitupsBicyclecrunchCalfraisesSidelungesFirehydrantHighkneeLateralarmraisesFlutterkicksPlankupdownsWalkingplanksBicepcurlsJoginplaceHipraisesDonkeykickSquatPlank30 secGobletsquatShoulderpressJumpingjacksLungePushupRussiantwistChestpressMountainClimbersSitupsBicyclecrunchCalfraisesSidelungesFirehydrantHighkneeLateralarmraisesFlutterkicksPlankupdownsWalkingplanksBicepcurlsJoginplace

Boot camp bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hip raises
  2. Donkey kick
  3. Squat
  4. Plank 30 sec
  5. Goblet squat
  6. Shoulder press
  7. Jumping jacks
  8. Lunge
  9. Push up
  10. Russian twist
  11. Chest press
  12. Mountain Climbers
  13. Sit ups
  14. Bicycle crunch
  15. Calf raises
  16. Side lunges
  17. Fire hydrant
  18. High knee
  19. Lateral arm raises
  20. Flutter kicks
  21. Plank up downs
  22. Walking planks
  23. Bicep curls
  24. Jog in place