ChestpressWalkingplanksDonkeykickPushupSitupsFlutterkicksSquatPlank30 secPlankupdownsRussiantwistMountainClimbersBicyclecrunchLateralarmraisesHighkneeShoulderpressGobletsquatBicepcurlsSidelungesHipraisesLungeFirehydrantJoginplaceJumpingjacksCalfraisesChestpressWalkingplanksDonkeykickPushupSitupsFlutterkicksSquatPlank30 secPlankupdownsRussiantwistMountainClimbersBicyclecrunchLateralarmraisesHighkneeShoulderpressGobletsquatBicepcurlsSidelungesHipraisesLungeFirehydrantJoginplaceJumpingjacksCalfraises

Boot camp bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest press
  2. Walking planks
  3. Donkey kick
  4. Push up
  5. Sit ups
  6. Flutter kicks
  7. Squat
  8. Plank 30 sec
  9. Plank up downs
  10. Russian twist
  11. Mountain Climbers
  12. Bicycle crunch
  13. Lateral arm raises
  14. High knee
  15. Shoulder press
  16. Goblet squat
  17. Bicep curls
  18. Side lunges
  19. Hip raises
  20. Lunge
  21. Fire hydrant
  22. Jog in place
  23. Jumping jacks
  24. Calf raises