BicyclecrunchChestpressGobletsquatRussiantwistDonkeykickCalfraisesPlankupdownsFirehydrantPlank30 secLateralarmraisesPushupMountainClimbersHipraisesWalkingplanksBicepcurlsFlutterkicksShoulderpressSquatLungeJoginplaceJumpingjacksSidelungesHighkneeSitupsBicyclecrunchChestpressGobletsquatRussiantwistDonkeykickCalfraisesPlankupdownsFirehydrantPlank30 secLateralarmraisesPushupMountainClimbersHipraisesWalkingplanksBicepcurlsFlutterkicksShoulderpressSquatLungeJoginplaceJumpingjacksSidelungesHighkneeSitups

Boot camp bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycle crunch
  2. Chest press
  3. Goblet squat
  4. Russian twist
  5. Donkey kick
  6. Calf raises
  7. Plank up downs
  8. Fire hydrant
  9. Plank 30 sec
  10. Lateral arm raises
  11. Push up
  12. Mountain Climbers
  13. Hip raises
  14. Walking planks
  15. Bicep curls
  16. Flutter kicks
  17. Shoulder press
  18. Squat
  19. Lunge
  20. Jog in place
  21. Jumping jacks
  22. Side lunges
  23. High knee
  24. Sit ups