ShoulderpressFlutterkicksWalkingplanksMountainClimbersPushupBicepcurlsChestpressBicyclecrunchPlank30 secSitupsLungeCalfraisesFirehydrantGobletsquatDonkeykickSidelungesJumpingjacksHipraisesRussiantwistPlankupdownsSquatLateralarmraisesJoginplaceHighkneeShoulderpressFlutterkicksWalkingplanksMountainClimbersPushupBicepcurlsChestpressBicyclecrunchPlank30 secSitupsLungeCalfraisesFirehydrantGobletsquatDonkeykickSidelungesJumpingjacksHipraisesRussiantwistPlankupdownsSquatLateralarmraisesJoginplaceHighknee

Boot camp bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Shoulder press
  2. Flutter kicks
  3. Walking planks
  4. Mountain Climbers
  5. Push up
  6. Bicep curls
  7. Chest press
  8. Bicycle crunch
  9. Plank 30 sec
  10. Sit ups
  11. Lunge
  12. Calf raises
  13. Fire hydrant
  14. Goblet squat
  15. Donkey kick
  16. Side lunges
  17. Jumping jacks
  18. Hip raises
  19. Russian twist
  20. Plank up downs
  21. Squat
  22. Lateral arm raises
  23. Jog in place
  24. High knee