CalfraisesGobletsquatRussiantwistHighkneeWalkingplanksJumpingjacksPlankupdownsHipraisesJoginplaceSquatPlank30 secFirehydrantSidelungesChestpressPushupLateralarmraisesFlutterkicksSitupsMountainClimbersLungeBicepcurlsDonkeykickShoulderpressBicyclecrunchCalfraisesGobletsquatRussiantwistHighkneeWalkingplanksJumpingjacksPlankupdownsHipraisesJoginplaceSquatPlank30 secFirehydrantSidelungesChestpressPushupLateralarmraisesFlutterkicksSitupsMountainClimbersLungeBicepcurlsDonkeykickShoulderpressBicyclecrunch

Boot camp bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf raises
  2. Goblet squat
  3. Russian twist
  4. High knee
  5. Walking planks
  6. Jumping jacks
  7. Plank up downs
  8. Hip raises
  9. Jog in place
  10. Squat
  11. Plank 30 sec
  12. Fire hydrant
  13. Side lunges
  14. Chest press
  15. Push up
  16. Lateral arm raises
  17. Flutter kicks
  18. Sit ups
  19. Mountain Climbers
  20. Lunge
  21. Bicep curls
  22. Donkey kick
  23. Shoulder press
  24. Bicycle crunch