Sharesomethingadults wouldlike you todo differentlyFinish thesentence "Ifeel worriedwhen____"Sharesomethingthat makesyou feel reallystressed outShare athought youhave aboutyour familyShare acoping skillyou can usewhen youare sadSharesomething youare thinkingabout whenyou are happyTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare abehavior thatyou wouldlike to domoreTalk about atime you onlylooked at thenegative of asituationSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfFinish thesentence,"When I'msad I usually________"Sharesomethingyou dowellShare abouta time whenyou felt goodaboutyourselfSharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen you'reangryTell about atime youblamed yourselffor somethingthat wasn't yourfaultWhat issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoidShare apositive traityou admirein othersFinish thesentence"When I'mworried, mybody____"How doesyour bodyfeel whenyou areangry?Sharesomethingadults wouldlike you todo differentlyFinish thesentence "Ifeel worriedwhen____"Sharesomethingthat makesyou feel reallystressed outShare athought youhave aboutyour familyShare acoping skillyou can usewhen youare sadSharesomething youare thinkingabout whenyou are happyTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare abehavior thatyou wouldlike to domoreTalk about atime you onlylooked at thenegative of asituationSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfFinish thesentence,"When I'msad I usually________"Sharesomethingyou dowellShare abouta time whenyou felt goodaboutyourselfSharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen you'reangryTell about atime youblamed yourselffor somethingthat wasn't yourfaultWhat issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoidShare apositive traityou admirein othersFinish thesentence"When I'mworried, mybody____"How doesyour bodyfeel whenyou areangry?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
I
5
N
6
G
7
B
8
N
9
I
10
B
11
G
12
I
13
N
14
G
15
G
16
O
17
G
18
I
19
B
20
B
21
O
22
O
23
O
24
O
  1. I-Share something adults would like you to do differently
  2. N-Finish the sentence "I feel worried when____"
  3. B-Share something that makes you feel really stressed out
  4. I-Share a thought you have about your family
  5. N-Share a coping skill you can use when you are sad
  6. G-Share something you are thinking about when you are happy
  7. B-Tell about a time you blamed someone else for something that was your fault
  8. N-Share a behavior that you would like to do more
  9. I-Talk about a time you only looked at the negative of a situation
  10. B-Share something someone can do to make you feel better when you're upset?
  11. G-Finish the sentence "When I'm sad, my body _____"
  12. I-Share an example of a positive thought about yourself
  13. N-Finish the sentence, "When I'm sad I usually ________"
  14. G-Share something you do well
  15. G-Share about a time when you felt good about yourself
  16. O-Share something you are proud of
  17. G-What makes you feel better when you are worried?
  18. I-Share a coping skill you can use when you're angry
  19. B-Tell about a time you blamed yourself for something that wasn't your fault
  20. B-What is something you would like to be better at?
  21. O-Give an example of something you avoid
  22. O-Share a positive trait you admire in others
  23. O-Finish the sentence "When I'm worried, my body____"
  24. O-How does your body feel when you are angry?