Give anexample ofsomethingyou avoidShare abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare apositive traityou admirein othersShare anexample of apositivethought aboutyourselfSharesomethingadults wouldlike you todo differentlySharesomethingthat makesyou feel reallystressed outSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence,"When I'msad I usually________"What makesyou feelbetter whenyou areworried?Sharesomething youare thinkingabout whenyou are happyTalk about atime you onlylooked at thenegative of asituationShare acoping skillyou can usewhen you'reangryFinish thesentence"When I'msad, mybody _____"Sharesomethingyou areproud ofShare athought youhave aboutyour familyFinish thesentence "Ifeel worriedwhen____"Finish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen youare sadSharesomethingyou dowellHow doesyour bodyfeel whenyou areangry?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare abehavior thatyou wouldlike to domoreWhat issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoidShare abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare apositive traityou admirein othersShare anexample of apositivethought aboutyourselfSharesomethingadults wouldlike you todo differentlySharesomethingthat makesyou feel reallystressed outSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence,"When I'msad I usually________"What makesyou feelbetter whenyou areworried?Sharesomething youare thinkingabout whenyou are happyTalk about atime you onlylooked at thenegative of asituationShare acoping skillyou can usewhen you'reangryFinish thesentence"When I'msad, mybody _____"Sharesomethingyou areproud ofShare athought youhave aboutyour familyFinish thesentence "Ifeel worriedwhen____"Finish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen youare sadSharesomethingyou dowellHow doesyour bodyfeel whenyou areangry?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare abehavior thatyou wouldlike to domoreWhat issomethingyou wouldlike to bebetter at?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
O
5
I
6
I
7
B
8
B
9
N
10
G
11
G
12
I
13
I
14
G
15
O
16
I
17
N
18
O
19
N
20
G
21
O
22
B
23
N
24
B
  1. O-Give an example of something you avoid
  2. G-Share about a time when you felt good about yourself
  3. B-Tell about a time you blamed someone else for something that was your fault
  4. O-Share a positive trait you admire in others
  5. I-Share an example of a positive thought about yourself
  6. I-Share something adults would like you to do differently
  7. B-Share something that makes you feel really stressed out
  8. B-Share something someone can do to make you feel better when you're upset?
  9. N-Finish the sentence, "When I'm sad I usually ________"
  10. G-What makes you feel better when you are worried?
  11. G-Share something you are thinking about when you are happy
  12. I-Talk about a time you only looked at the negative of a situation
  13. I-Share a coping skill you can use when you're angry
  14. G-Finish the sentence "When I'm sad, my body _____"
  15. O-Share something you are proud of
  16. I-Share a thought you have about your family
  17. N-Finish the sentence "I feel worried when____"
  18. O-Finish the sentence "When I'm worried, my body____"
  19. N-Share a coping skill you can use when you are sad
  20. G-Share something you do well
  21. O-How does your body feel when you are angry?
  22. B-Tell about a time you blamed yourself for something that wasn't your fault
  23. N-Share a behavior that you would like to do more
  24. B-What is something you would like to be better at?