Do apleasanteventSweep/vacuumone roomArt/DrawTakecare ofpetsBrushTeethCleanyourRoomEat afruitWorkout(30 min)Eat avegetableGo for awalk (30min)Do oneerrandDo oneload oflaundryText afriendWashhandsDrinkWaterDotherapyhomeworkNoalcoholSleep7+hoursJournalingNosoda5 min. ofmindfulnessGo towork/volunteerGo tobed ontimeWriteWearsunscreenShowerTakemedsNosmokingReframea negativethoughtPracticetestWashfaceHangout withpeopleDo apleasanteventSweep/vacuumone roomArt/DrawTakecare ofpetsBrushTeethCleanyourRoomEat afruitWorkout(30 min)Eat avegetableGo for awalk (30min)Do oneerrandDo oneload oflaundryText afriendWashhandsDrinkWaterDotherapyhomeworkNoalcoholSleep7+hoursJournalingNosoda5 min. ofmindfulnessGo towork/volunteerGo tobed ontimeWriteWearsunscreenShowerTakemedsNosmokingReframea negativethoughtPracticetestWashfaceHangout withpeople

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a pleasant event
  2. Sweep/vacuum one room
  3. Art/Draw
  4. Take care of pets
  5. Brush Teeth
  6. Clean your Room
  7. Eat a fruit
  8. Workout (30 min)
  9. Eat a vegetable
  10. Go for a walk (30 min)
  11. Do one errand
  12. Do one load of laundry
  13. Text a friend
  14. Wash hands
  15. Drink Water
  16. Do therapy homework
  17. No alcohol
  18. Sleep 7+ hours
  19. Journaling
  20. No soda
  21. 5 min. of mindfulness
  22. Go to work/volunteer
  23. Go to bed on time
  24. Write
  25. Wear sunscreen
  26. Shower
  27. Take meds
  28. No smoking
  29. Reframe a negative thought
  30. Practice test
  31. Wash face
  32. Hang out with people