Workout(30 min)Sweep/vacuumone room5 min. ofmindfulnessDo apleasanteventBrushTeethArt/DrawText afriendShowerPracticetestSleep7+hoursGo towork/volunteerEat avegetableNosmokingCleanyourRoomGo for awalk (30min)WashhandsDo oneload oflaundryDrinkWaterGo tobed ontimeWearsunscreenNosodaReframea negativethoughtWashfaceTakemedsWriteHangout withpeopleJournalingDotherapyhomeworkNoalcoholDo oneerrandTakecare ofpetsEat afruitWorkout(30 min)Sweep/vacuumone room5 min. ofmindfulnessDo apleasanteventBrushTeethArt/DrawText afriendShowerPracticetestSleep7+hoursGo towork/volunteerEat avegetableNosmokingCleanyourRoomGo for awalk (30min)WashhandsDo oneload oflaundryDrinkWaterGo tobed ontimeWearsunscreenNosodaReframea negativethoughtWashfaceTakemedsWriteHangout withpeopleJournalingDotherapyhomeworkNoalcoholDo oneerrandTakecare ofpetsEat afruit

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout (30 min)
  2. Sweep/vacuum one room
  3. 5 min. of mindfulness
  4. Do a pleasant event
  5. Brush Teeth
  6. Art/Draw
  7. Text a friend
  8. Shower
  9. Practice test
  10. Sleep 7+ hours
  11. Go to work/volunteer
  12. Eat a vegetable
  13. No smoking
  14. Clean your Room
  15. Go for a walk (30 min)
  16. Wash hands
  17. Do one load of laundry
  18. Drink Water
  19. Go to bed on time
  20. Wear sunscreen
  21. No soda
  22. Reframe a negative thought
  23. Wash face
  24. Take meds
  25. Write
  26. Hang out with people
  27. Journaling
  28. Do therapy homework
  29. No alcohol
  30. Do one errand
  31. Take care of pets
  32. Eat a fruit