CleanyourRoomWriteDo oneload oflaundryJournaling5 min. ofmindfulnessShowerSleep7+hoursBrushTeethTakemedsWashhandsReframea negativethoughtText afriendHangout withpeopleGo tobed ontimeTakecare ofpetsDo apleasanteventEat avegetableNosodaGo towork/volunteerGo for awalk (30min)Art/DrawSweep/vacuumone roomDo oneerrandWashfaceDrinkWaterPracticetestWorkout(30 min)DotherapyhomeworkNosmokingWearsunscreenNoalcoholEat afruitCleanyourRoomWriteDo oneload oflaundryJournaling5 min. ofmindfulnessShowerSleep7+hoursBrushTeethTakemedsWashhandsReframea negativethoughtText afriendHangout withpeopleGo tobed ontimeTakecare ofpetsDo apleasanteventEat avegetableNosodaGo towork/volunteerGo for awalk (30min)Art/DrawSweep/vacuumone roomDo oneerrandWashfaceDrinkWaterPracticetestWorkout(30 min)DotherapyhomeworkNosmokingWearsunscreenNoalcoholEat afruit

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Clean your Room
  2. Write
  3. Do one load of laundry
  4. Journaling
  5. 5 min. of mindfulness
  6. Shower
  7. Sleep 7+ hours
  8. Brush Teeth
  9. Take meds
  10. Wash hands
  11. Reframe a negative thought
  12. Text a friend
  13. Hang out with people
  14. Go to bed on time
  15. Take care of pets
  16. Do a pleasant event
  17. Eat a vegetable
  18. No soda
  19. Go to work/volunteer
  20. Go for a walk (30 min)
  21. Art/Draw
  22. Sweep/vacuum one room
  23. Do one errand
  24. Wash face
  25. Drink Water
  26. Practice test
  27. Workout (30 min)
  28. Do therapy homework
  29. No smoking
  30. Wear sunscreen
  31. No alcohol
  32. Eat a fruit