Sweep/vacuumone roomDo apleasanteventEat afruitDo oneload oflaundryWriteHangout withpeopleWashface5 min. ofmindfulnessShowerWashhandsGo tobed ontimeDo oneerrandTakecare ofpetsJournalingText afriendGo towork/volunteerReframea negativethoughtPracticetestArt/DrawNosodaWearsunscreenTakemedsNoalcoholDotherapyhomeworkSleep7+hoursDrinkWaterCleanyourRoomGo for awalk (30min)Workout(30 min)BrushTeethNosmokingEat avegetableSweep/vacuumone roomDo apleasanteventEat afruitDo oneload oflaundryWriteHangout withpeopleWashface5 min. ofmindfulnessShowerWashhandsGo tobed ontimeDo oneerrandTakecare ofpetsJournalingText afriendGo towork/volunteerReframea negativethoughtPracticetestArt/DrawNosodaWearsunscreenTakemedsNoalcoholDotherapyhomeworkSleep7+hoursDrinkWaterCleanyourRoomGo for awalk (30min)Workout(30 min)BrushTeethNosmokingEat avegetable

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sweep/vacuum one room
  2. Do a pleasant event
  3. Eat a fruit
  4. Do one load of laundry
  5. Write
  6. Hang out with people
  7. Wash face
  8. 5 min. of mindfulness
  9. Shower
  10. Wash hands
  11. Go to bed on time
  12. Do one errand
  13. Take care of pets
  14. Journaling
  15. Text a friend
  16. Go to work/volunteer
  17. Reframe a negative thought
  18. Practice test
  19. Art/Draw
  20. No soda
  21. Wear sunscreen
  22. Take meds
  23. No alcohol
  24. Do therapy homework
  25. Sleep 7+ hours
  26. Drink Water
  27. Clean your Room
  28. Go for a walk (30 min)
  29. Workout (30 min)
  30. Brush Teeth
  31. No smoking
  32. Eat a vegetable