DotherapyhomeworkSweep/vacuumone roomArt/DrawWorkout(30 min)Do apleasanteventHangout withpeopleDo oneerrandWashfaceBrushTeethNoalcoholEat afruitPracticetestEat avegetableWriteJournalingWearsunscreenGo tobed ontime5 min. ofmindfulnessShowerReframea negativethoughtCleanyourRoomSleep7+hoursNosodaText afriendDo oneload oflaundryGo towork/volunteerDrinkWaterTakecare ofpetsWashhandsGo for awalk (30min)TakemedsNosmokingDotherapyhomeworkSweep/vacuumone roomArt/DrawWorkout(30 min)Do apleasanteventHangout withpeopleDo oneerrandWashfaceBrushTeethNoalcoholEat afruitPracticetestEat avegetableWriteJournalingWearsunscreenGo tobed ontime5 min. ofmindfulnessShowerReframea negativethoughtCleanyourRoomSleep7+hoursNosodaText afriendDo oneload oflaundryGo towork/volunteerDrinkWaterTakecare ofpetsWashhandsGo for awalk (30min)TakemedsNosmoking

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do therapy homework
  2. Sweep/vacuum one room
  3. Art/Draw
  4. Workout (30 min)
  5. Do a pleasant event
  6. Hang out with people
  7. Do one errand
  8. Wash face
  9. Brush Teeth
  10. No alcohol
  11. Eat a fruit
  12. Practice test
  13. Eat a vegetable
  14. Write
  15. Journaling
  16. Wear sunscreen
  17. Go to bed on time
  18. 5 min. of mindfulness
  19. Shower
  20. Reframe a negative thought
  21. Clean your Room
  22. Sleep 7+ hours
  23. No soda
  24. Text a friend
  25. Do one load of laundry
  26. Go to work/volunteer
  27. Drink Water
  28. Take care of pets
  29. Wash hands
  30. Go for a walk (30 min)
  31. Take meds
  32. No smoking