PracticesayingnoDon'tabsorbothers'feelingsUnderstandwhy youneed thatboundaryGive anexample ofa physicalboundaryTell us abouta time thatyou agreedto disagreeTell us aboundaryyou learnedrecentlyTell us abouta timemaintaininga boundarywas difficultDependenton opinionof othersTell usabout oneof yourvaluesHave atrustedsupportsystemTell us abouta time youtrusted yourintuitionOversharesPersonalInformationPracticesayingnoPooremotionaland mentalhealthGive anexample ofa materialboundaryGive anexample ofan emotionalboundaryGive anexampleof a timeboundaryHealthySelf-worth/self-imageGive anexampleof a familyboundaryGive anexample ofa sexualboundaryHonesty andstrongcommunicationskillsGive anexample ofa culturalboundaryKnow youlimits &violationsTell us abouta time youcrossedsomeone'sboundaryActiveListeningskillsYou are incharge ofyour ownchoicesAcceptingofdisrespectTell us abouta timemaintaininga boundarywas difficultRespectof self andothersDifficultysaying noto othersPracticesayingnoDon'tabsorbothers'feelingsUnderstandwhy youneed thatboundaryGive anexample ofa physicalboundaryTell us abouta time thatyou agreedto disagreeTell us aboundaryyou learnedrecentlyTell us abouta timemaintaininga boundarywas difficultDependenton opinionof othersTell usabout oneof yourvaluesHave atrustedsupportsystemTell us abouta time youtrusted yourintuitionOversharesPersonalInformationPracticesayingnoPooremotionaland mentalhealthGive anexample ofa materialboundaryGive anexample ofan emotionalboundaryGive anexampleof a timeboundaryHealthySelf-worth/self-imageGive anexampleof a familyboundaryGive anexample ofa sexualboundaryHonesty andstrongcommunicationskillsGive anexample ofa culturalboundaryKnow youlimits &violationsTell us abouta time youcrossedsomeone'sboundaryActiveListeningskillsYou are incharge ofyour ownchoicesAcceptingofdisrespectTell us abouta timemaintaininga boundarywas difficultRespectof self andothersDifficultysaying noto others

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
B
5
I
6
B
7
I
8
G
9
I
10
O
11
I
12
G
13
G
14
G
15
B
16
B
17
B
18
N
19
O
20
B
21
N
22
B
23
O
24
I
25
N
26
N
27
G
28
I
29
N
30
G
  1. O-Practice saying no
  2. O-Don't absorb others' feelings
  3. O-Understand why you need that boundary
  4. B-Give an example of a physical boundary
  5. I-Tell us about a time that you agreed to disagree
  6. B-Tell us a boundary you learned recently
  7. I-Tell us about a time maintaining a boundary was difficult
  8. G-Dependent on opinion of others
  9. I-Tell us about one of your values
  10. O-Have a trusted support system
  11. I-Tell us about a time you trusted your intuition
  12. G-Overshares Personal Information
  13. G-Practice saying no
  14. G-Poor emotional and mental health
  15. B-Give an example of a material boundary
  16. B-Give an example of an emotional boundary
  17. B-Give an example of a time boundary
  18. N-Healthy Self-worth/self-image
  19. O-Give an example of a family boundary
  20. B-Give an example of a sexual boundary
  21. N-Honesty and strong communication skills
  22. B-Give an example of a cultural boundary
  23. O-Know you limits & violations
  24. I-Tell us about a time you crossed someone's boundary
  25. N-Active Listening skills
  26. N-You are in charge of your own choices
  27. G-Accepting of disrespect
  28. I-Tell us about a time maintaining a boundary was difficult
  29. N-Respect of self and others
  30. G-Difficulty saying no to others