Reading  sing  cleaning Music sleepingexercise  TherapyFree!  swimming Crying   go for a drive Baths    Mediation eat Journaling Art  Shopping bealone      Religion/spirituality Reading  sing  cleaning Music sleepingexercise  TherapyFree!  swimming Crying   go for a drive Baths    Mediation eat Journaling Art  Shopping bealone      Religion/spirituality

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. sing
  3. cleaning
  4. Music
  5. sleeping
  6. exercise
  7. Therapy
  8. Free!
  9. swimming
  10. Crying
  11. go for a drive
  12. Baths
  13. Mediation
  14. eat
  15. Journaling
  16. Art
  17. Shopping
  18. be alone
  19. Religion/spirituality