sightACCEPTSpushingawayIntenseexerciseencouragementmovementImprovethemomentTIPPImageryProsandconsselfsoothetasteTemperaturesmellfeelcontributingthoughtsActivitiesprayerpacedbreathingRelaxationsoundvacationhearsightACCEPTSpushingawayIntenseexerciseencouragementmovementImprovethemomentTIPPImageryProsandconsselfsoothetasteTemperaturesmellfeelcontributingthoughtsActivitiesprayerpacedbreathingRelaxationsoundvacationhear

Crisis Survival skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sight
  2. ACCEPTS
  3. pushing away
  4. Intense exercise
  5. encouragement
  6. movement
  7. Improve the moment
  8. TIPP
  9. Imagery
  10. Pros and cons
  11. self soothe
  12. taste
  13. Temperature
  14. smell
  15. feel
  16. contributing
  17. thoughts
  18. Activities
  19. prayer
  20. paced breathing
  21. Relaxation
  22. sound
  23. vacation
  24. hear