ACCEPTSTemperaturepushingawayencouragementImprovethemomentselfsoothesoundthoughtssmellsightvacationmovementActivitiestastepacedbreathingIntenseexerciseRelaxationTIPPcontributingImageryprayerhearfeelProsandconsACCEPTSTemperaturepushingawayencouragementImprovethemomentselfsoothesoundthoughtssmellsightvacationmovementActivitiestastepacedbreathingIntenseexerciseRelaxationTIPPcontributingImageryprayerhearfeelProsandcons

Crisis Survival skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ACCEPTS
  2. Temperature
  3. pushing away
  4. encouragement
  5. Improve the moment
  6. self soothe
  7. sound
  8. thoughts
  9. smell
  10. sight
  11. vacation
  12. movement
  13. Activities
  14. taste
  15. paced breathing
  16. Intense exercise
  17. Relaxation
  18. TIPP
  19. contributing
  20. Imagery
  21. prayer
  22. hear
  23. feel
  24. Pros and cons