ImagerycontributingProsandconsencouragementpacedbreathingsmellImprovethemomenttastefeelsightthoughtsprayerIntenseexerciseRelaxationActivitiesselfsootheTemperaturevacationTIPPACCEPTSsoundpushingawayhearmovementImagerycontributingProsandconsencouragementpacedbreathingsmellImprovethemomenttastefeelsightthoughtsprayerIntenseexerciseRelaxationActivitiesselfsootheTemperaturevacationTIPPACCEPTSsoundpushingawayhearmovement

Crisis Survival skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagery
  2. contributing
  3. Pros and cons
  4. encouragement
  5. paced breathing
  6. smell
  7. Improve the moment
  8. taste
  9. feel
  10. sight
  11. thoughts
  12. prayer
  13. Intense exercise
  14. Relaxation
  15. Activities
  16. self soothe
  17. Temperature
  18. vacation
  19. TIPP
  20. ACCEPTS
  21. sound
  22. pushing away
  23. hear
  24. movement