pushingawayTIPPRelaxationTemperaturetastesoundImagerythoughtsACCEPTSselfsoothesmellmovementpacedbreathingActivitiesImprovethemomentcontributingencouragementIntenseexercisefeelprayerhearProsandconsvacationsightpushingawayTIPPRelaxationTemperaturetastesoundImagerythoughtsACCEPTSselfsoothesmellmovementpacedbreathingActivitiesImprovethemomentcontributingencouragementIntenseexercisefeelprayerhearProsandconsvacationsight

Crisis Survival skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. pushing away
  2. TIPP
  3. Relaxation
  4. Temperature
  5. taste
  6. sound
  7. Imagery
  8. thoughts
  9. ACCEPTS
  10. self soothe
  11. smell
  12. movement
  13. paced breathing
  14. Activities
  15. Improve the moment
  16. contributing
  17. encouragement
  18. Intense exercise
  19. feel
  20. prayer
  21. hear
  22. Pros and cons
  23. vacation
  24. sight