One foot standing balance forward/ backward 10 seconds Heel/Toe 60 seconds Wall Ball 15 catches Floor Angels 1 limb, 2 limb, 3 limb,4 limb Starfish 10 times Pencil Roll one-way Spinning 10 Seconds Each Way Super Creep there and back Log Roll One Way Run 3 times Shark 3 times hold for 10 seconds Superhero 3 times-hold for 10 seconds Planks 5 seconds Skipping 3 times Jumping Jacks 20 times Bridge 4 times Egg Roll/ Shannon Roll one-way Bear Walk one- length Rocking Horse 10 times each side Cross Pattern 60 Seconds Crunches sets of 5 Nodding Stretch 4 times Gator Crawl there and back Creep there and back One foot standing balance forward/ backward 10 seconds Heel/Toe 60 seconds Wall Ball 15 catches Floor Angels 1 limb, 2 limb, 3 limb,4 limb Starfish 10 times Pencil Roll one-way Spinning 10 Seconds Each Way Super Creep there and back Log Roll One Way Run 3 times Shark 3 times hold for 10 seconds Superhero 3 times-hold for 10 seconds Planks 5 seconds Skipping 3 times Jumping Jacks 20 times Bridge 4 times Egg Roll/ Shannon Roll one-way Bear Walk one- length Rocking Horse 10 times each side Cross Pattern 60 Seconds Crunches sets of 5 Nodding Stretch 4 times Gator Crawl there and back Creep there and back
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One foot standing balance forward/
backward
10 seconds
Heel/Toe
60 seconds
Wall Ball
15 catches
Floor Angels
1 limb, 2 limb, 3 limb,4 limb
Starfish
10 times
Pencil Roll
one-way
Spinning
10 Seconds Each Way
Super Creep
there and back
Log Roll
One Way
Run
3 times
Shark
3 times
hold for
10 seconds
Superhero
3 times-hold for 10 seconds
Planks
5 seconds
Skipping
3 times
Jumping Jacks
20 times
Bridge
4 times
Egg Roll/
Shannon Roll
one-way
Bear Walk
one-length
Rocking Horse
10 times each side
Cross Pattern
60 Seconds
Crunches
sets of 5
Nodding Stretch
4 times
Gator Crawl
there and back
Creep
there and back