(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Jumping Jacks
20 times
Gator Crawl
there and back
Floor Angels
1 limb, 2 limb, 3 limb,4 limb
Skipping
3 times
Spinning
10 Seconds Each Way
Rocking Horse
10 times each side
Shark
3 times
hold for
10 seconds
Superhero
3 times-hold for 10 seconds
Starfish
10 times
Planks
5 seconds
Super Creep
there and back
Nodding Stretch
4 times
Heel/Toe
60 seconds
Creep
there and back
Pencil Roll
one-way
Run
3 times
Egg Roll/
Shannon Roll
one-way
Cross Pattern
60 Seconds
Crunches
sets of 5
One foot standing balance forward/
backward
10 seconds