JournalStretchingNextDayAffirmationsPeacefulSceneShower/BathMusicHygieneTo-DoListWriteDownYourWorriesScreenTimeAvoidcaffeineLightsMeditationLimitNapsDeepBreathingHydrateGratitudeSleepSchedulePersonalizedRoutineDeclutterAlarmsExerciseWindingDownJournalStretchingNextDayAffirmationsPeacefulSceneShower/BathMusicHygieneTo-DoListWriteDownYourWorriesScreenTimeAvoidcaffeineLightsMeditationLimitNapsDeepBreathingHydrateGratitudeSleepSchedulePersonalizedRoutineDeclutterAlarmsExerciseWindingDown

Let's Catch Some Z's - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Journal
  2. Stretching
  3. Next Day
  4. Affirmations
  5. Peaceful Scene
  6. Shower/Bath
  7. Music
  8. Hygiene
  9. To-Do List
  10. Write Down Your Worries
  11. Screen Time
  12. Avoid caffeine
  13. Lights
  14. Meditation
  15. Limit Naps
  16. Deep Breathing
  17. Hydrate
  18. Gratitude
  19. Sleep Schedule
  20. Personalized Routine
  21. Declutter
  22. Alarms
  23. Exercise
  24. Winding Down