True Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 shoulder presses
2. Give 5 high fives to others
3. 20 shoulder taps from plank
4. 5 push ups
5. 12 chest flys
6. 10 air squats
7. 10 mountain climbers
8. 12 Russian twists
9. 25 Penguin taps/jumps
10. 10 second plank
11. 30 jumping jacks
12. 3 shuttle runs
13. 15 Jumping jacks
14. 6 sit ups
15. Use free weights for 20 minutes
16. 10 jump squats
17. 10 deadlifts
18. Free!
19. 5 lunges
20. 12 tricep kickbacks
21. 20 snakes
22. 20 calf raises
23. 25 toe taps
24. 20 jumping jacks
25. 5 burpees
26. 10 bicep curls
27. 10 push-ups