Give 5 high fives to others 10 jump squats 20 calf raises 5 lunges Free! 10 air squats 10 mountain climbers Use free weights for 20 minutes 20 shoulder taps from plank 12 Russian twists 12 chest flys 30 jumping jacks 20 snakes 25 Penguin taps/jumps 15 Jumping jacks 3 shuttle runs 6 sit ups 10 push- ups 10 deadlifts 20 jumping jacks 25 toe taps 12 tricep kickbacks 5 push ups 10 bicep curls 5 burpees 10 second plank 10 shoulder presses Give 5 high fives to others 10 jump squats 20 calf raises 5 lunges Free! 10 air squats 10 mountain climbers Use free weights for 20 minutes 20 shoulder taps from plank 12 Russian twists 12 chest flys 30 jumping jacks 20 snakes 25 Penguin taps/jumps 15 Jumping jacks 3 shuttle runs 6 sit ups 10 push- ups 10 deadlifts 20 jumping jacks 25 toe taps 12 tricep kickbacks 5 push ups 10 bicep curls 5 burpees 10 second plank 10 shoulder presses
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Give 5 high fives to others
10 jump squats
20 calf raises
5 lunges
Free!
10 air squats
10 mountain climbers
Use free weights for 20 minutes
20 shoulder taps from plank
12 Russian twists
12 chest flys
30 jumping jacks
20 snakes
25 Penguin taps/jumps
15 Jumping jacks
3 shuttle runs
6 sit ups
10 push-ups
10 deadlifts
20 jumping jacks
25 toe taps
12 tricep kickbacks
5 push ups
10 bicep curls
5 burpees
10 second plank
10 shoulder presses