Talk to someone Grounding Techniques Do a puzzle Play video games Deep breaths Memorize a song Cook or Bake Play a sport Take a nap Clean your room Scream into a pillow Rearrange your room Go to the movies Exercise Play a boardgame Watch favorite show Read a book Do a good deed Start new hobby Go on Social Media Listen to music Paint or draw Go for a walk Write a letter Talk to someone Grounding Techniques Do a puzzle Play video games Deep breaths Memorize a song Cook or Bake Play a sport Take a nap Clean your room Scream into a pillow Rearrange your room Go to the movies Exercise Play a boardgame Watch favorite show Read a book Do a good deed Start new hobby Go on Social Media Listen to music Paint or draw Go for a walk Write a letter
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to someone
Grounding Techniques
Do a puzzle
Play video games
Deep breaths
Memorize a song
Cook or Bake
Play a sport
Take a nap
Clean your room
Scream into a pillow
Rearrange your room
Go to the movies
Exercise
Play a boardgame
Watch favorite show
Read a book
Do a good deed
Start new hobby
Go on Social Media
Listen to music
Paint or draw
Go for a walk
Write a letter