Do agooddeedStartnewhobbyPlay aboardgamePlay asportDeepbreathsScreaminto apillowGroundingTechniquesGo onSocialMediaMemorizea songWatchfavoriteshowWritea letterGo fora walkExerciseCleanyourroomGo tothemoviesDo apuzzlePlayvideogamesPaintor drawReada bookTakea napListentomusicTalk tosomeoneCookorBakeRearrangeyour roomDo agooddeedStartnewhobbyPlay aboardgamePlay asportDeepbreathsScreaminto apillowGroundingTechniquesGo onSocialMediaMemorizea songWatchfavoriteshowWritea letterGo fora walkExerciseCleanyourroomGo tothemoviesDo apuzzlePlayvideogamesPaintor drawReada bookTakea napListentomusicTalk tosomeoneCookorBakeRearrangeyour room

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a good deed
  2. Start new hobby
  3. Play a boardgame
  4. Play a sport
  5. Deep breaths
  6. Scream into a pillow
  7. Grounding Techniques
  8. Go on Social Media
  9. Memorize a song
  10. Watch favorite show
  11. Write a letter
  12. Go for a walk
  13. Exercise
  14. Clean your room
  15. Go to the movies
  16. Do a puzzle
  17. Play video games
  18. Paint or draw
  19. Read a book
  20. Take a nap
  21. Listen to music
  22. Talk to someone
  23. Cook or Bake
  24. Rearrange your room