PlayvideogamesDo apuzzleCookorBakeCleanyourroomPlay asportListentomusicDeepbreathsPaintor drawRearrangeyour roomTakea napWritea letterWatchfavoriteshowPlay aboardgameGo tothemoviesMemorizea songTalk tosomeoneReada bookStartnewhobbyScreaminto apillowGroundingTechniquesDo agooddeedGo fora walkExerciseGo onSocialMediaPlayvideogamesDo apuzzleCookorBakeCleanyourroomPlay asportListentomusicDeepbreathsPaintor drawRearrangeyour roomTakea napWritea letterWatchfavoriteshowPlay aboardgameGo tothemoviesMemorizea songTalk tosomeoneReada bookStartnewhobbyScreaminto apillowGroundingTechniquesDo agooddeedGo fora walkExerciseGo onSocialMedia

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play video games
  2. Do a puzzle
  3. Cook or Bake
  4. Clean your room
  5. Play a sport
  6. Listen to music
  7. Deep breaths
  8. Paint or draw
  9. Rearrange your room
  10. Take a nap
  11. Write a letter
  12. Watch favorite show
  13. Play a boardgame
  14. Go to the movies
  15. Memorize a song
  16. Talk to someone
  17. Read a book
  18. Start new hobby
  19. Scream into a pillow
  20. Grounding Techniques
  21. Do a good deed
  22. Go for a walk
  23. Exercise
  24. Go on Social Media