Go onSocialMediaStartnewhobbyReada bookPlay asportGo fora walkListentomusicPlay aboardgameCleanyourroomWritea letterTalk tosomeoneWatchfavoriteshowDeepbreathsPaintor drawRearrangeyour roomDo agooddeedExerciseMemorizea songPlayvideogamesGo tothemoviesGroundingTechniquesCookorBakeDo apuzzleScreaminto apillowTakea napGo onSocialMediaStartnewhobbyReada bookPlay asportGo fora walkListentomusicPlay aboardgameCleanyourroomWritea letterTalk tosomeoneWatchfavoriteshowDeepbreathsPaintor drawRearrangeyour roomDo agooddeedExerciseMemorizea songPlayvideogamesGo tothemoviesGroundingTechniquesCookorBakeDo apuzzleScreaminto apillowTakea nap

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on Social Media
  2. Start new hobby
  3. Read a book
  4. Play a sport
  5. Go for a walk
  6. Listen to music
  7. Play a boardgame
  8. Clean your room
  9. Write a letter
  10. Talk to someone
  11. Watch favorite show
  12. Deep breaths
  13. Paint or draw
  14. Rearrange your room
  15. Do a good deed
  16. Exercise
  17. Memorize a song
  18. Play video games
  19. Go to the movies
  20. Grounding Techniques
  21. Cook or Bake
  22. Do a puzzle
  23. Scream into a pillow
  24. Take a nap