5 Burpees 5 Push- Ups 50 Jumping Jacks 50 Mountain Climbers 5 Minutes Jump Roping Play Tennis for 30 Minutes Workout by DVD/online 10 Burpees Take a Spin Class Take a Yoga Class 10 Push- Ups 30 Crunches Workout by DVD/online 30 Minutes Weight Training 5 Minutes Stretching 20 Crunches 25 Jumping Jacks 30 Minute Walk 10 Squats Make a Fruit Smoothie 20 Squats 10 Deep Breaths 100 Mountain Climbers 30 Minute Bike Ride 5 Burpees 5 Push- Ups 50 Jumping Jacks 50 Mountain Climbers 5 Minutes Jump Roping Play Tennis for 30 Minutes Workout by DVD/online 10 Burpees Take a Spin Class Take a Yoga Class 10 Push- Ups 30 Crunches Workout by DVD/online 30 Minutes Weight Training 5 Minutes Stretching 20 Crunches 25 Jumping Jacks 30 Minute Walk 10 Squats Make a Fruit Smoothie 20 Squats 10 Deep Breaths 100 Mountain Climbers 30 Minute Bike Ride
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Burpees
5
Push-Ups
50
Jumping
Jacks
50
Mountain Climbers
5 Minutes
Jump Roping
Play Tennis for
30 Minutes
Workout by DVD/online
10
Burpees
Take a
Spin Class
Take a
Yoga Class
10
Push-Ups
30
Crunches
Workout by DVD/online
30 Minutes
Weight Training
5
Minutes Stretching
20
Crunches
25
Jumping Jacks
30 Minute
Walk
10
Squats
Make a Fruit Smoothie
20
Squats
10
Deep Breaths
100
Mountain Climbers
30 Minute
Bike Ride