30 Crunches 30 Minute Walk 5 Push- Ups Make a Fruit Smoothie 5 Minutes Stretching 100 Mountain Climbers 10 Deep Breaths Workout by DVD/online 20 Crunches Take a Spin Class 10 Push- Ups 10 Squats 5 Minutes Jump Roping 20 Squats Play Tennis for 30 Minutes 30 Minutes Weight Training 25 Jumping Jacks Take a Yoga Class 30 Minute Bike Ride 50 Jumping Jacks 50 Mountain Climbers 5 Burpees Workout by DVD/online 10 Burpees 30 Crunches 30 Minute Walk 5 Push- Ups Make a Fruit Smoothie 5 Minutes Stretching 100 Mountain Climbers 10 Deep Breaths Workout by DVD/online 20 Crunches Take a Spin Class 10 Push- Ups 10 Squats 5 Minutes Jump Roping 20 Squats Play Tennis for 30 Minutes 30 Minutes Weight Training 25 Jumping Jacks Take a Yoga Class 30 Minute Bike Ride 50 Jumping Jacks 50 Mountain Climbers 5 Burpees Workout by DVD/online 10 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30
Crunches
30 Minute
Walk
5
Push-Ups
Make a Fruit Smoothie
5
Minutes Stretching
100
Mountain Climbers
10
Deep Breaths
Workout by DVD/online
20
Crunches
Take a
Spin Class
10
Push-Ups
10
Squats
5 Minutes
Jump Roping
20
Squats
Play Tennis for
30 Minutes
30 Minutes
Weight Training
25
Jumping Jacks
Take a
Yoga Class
30 Minute
Bike Ride
50
Jumping
Jacks
50
Mountain Climbers
5
Burpees
Workout by DVD/online
10
Burpees