Workout by DVD/online 5 Push- Ups 30 Crunches 5 Burpees 10 Deep Breaths Take a Yoga Class 30 Minute Bike Ride Play Tennis for 30 Minutes 5 Minutes Jump Roping 10 Squats 10 Push- Ups 50 Mountain Climbers Take a Spin Class Workout by DVD/online 50 Jumping Jacks 30 Minutes Weight Training 25 Jumping Jacks 5 Minutes Stretching 30 Minute Walk Make a Fruit Smoothie 20 Crunches 100 Mountain Climbers 20 Squats 10 Burpees Workout by DVD/online 5 Push- Ups 30 Crunches 5 Burpees 10 Deep Breaths Take a Yoga Class 30 Minute Bike Ride Play Tennis for 30 Minutes 5 Minutes Jump Roping 10 Squats 10 Push- Ups 50 Mountain Climbers Take a Spin Class Workout by DVD/online 50 Jumping Jacks 30 Minutes Weight Training 25 Jumping Jacks 5 Minutes Stretching 30 Minute Walk Make a Fruit Smoothie 20 Crunches 100 Mountain Climbers 20 Squats 10 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Workout by DVD/online
5
Push-Ups
30
Crunches
5
Burpees
10
Deep Breaths
Take a
Yoga Class
30 Minute
Bike Ride
Play Tennis for
30 Minutes
5 Minutes
Jump Roping
10
Squats
10
Push-Ups
50
Mountain Climbers
Take a
Spin Class
Workout by DVD/online
50
Jumping
Jacks
30 Minutes
Weight Training
25
Jumping Jacks
5
Minutes Stretching
30 Minute
Walk
Make a Fruit Smoothie
20
Crunches
100
Mountain Climbers
20
Squats
10
Burpees