Take a Spin Class 10 Burpees 5 Burpees 50 Mountain Climbers 10 Squats 100 Mountain Climbers 50 Jumping Jacks Make a Fruit Smoothie 5 Push- Ups 30 Minutes Weight Training 20 Squats 10 Deep Breaths Play Tennis for 30 Minutes 5 Minutes Jump Roping 10 Push- Ups 30 Minute Bike Ride 25 Jumping Jacks 30 Minute Walk Workout by DVD/online 30 Crunches 5 Minutes Stretching Take a Yoga Class 20 Crunches Workout by DVD/online Take a Spin Class 10 Burpees 5 Burpees 50 Mountain Climbers 10 Squats 100 Mountain Climbers 50 Jumping Jacks Make a Fruit Smoothie 5 Push- Ups 30 Minutes Weight Training 20 Squats 10 Deep Breaths Play Tennis for 30 Minutes 5 Minutes Jump Roping 10 Push- Ups 30 Minute Bike Ride 25 Jumping Jacks 30 Minute Walk Workout by DVD/online 30 Crunches 5 Minutes Stretching Take a Yoga Class 20 Crunches Workout by DVD/online
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a
Spin Class
10
Burpees
5
Burpees
50
Mountain Climbers
10
Squats
100
Mountain Climbers
50
Jumping
Jacks
Make a Fruit Smoothie
5
Push-Ups
30 Minutes
Weight Training
20
Squats
10
Deep Breaths
Play Tennis for
30 Minutes
5 Minutes
Jump Roping
10
Push-Ups
30 Minute
Bike Ride
25
Jumping Jacks
30 Minute
Walk
Workout by DVD/online
30
Crunches
5
Minutes Stretching
Take a
Yoga Class
20
Crunches
Workout by DVD/online