Workout by DVD/online Make a Fruit Smoothie 25 Jumping Jacks 10 Deep Breaths 10 Squats 30 Crunches 100 Mountain Climbers 10 Burpees Workout by DVD/online 30 Minute Bike Ride 30 Minutes Weight Training 50 Jumping Jacks 50 Mountain Climbers 30 Minute Walk Play Tennis for 30 Minutes Take a Spin Class 10 Push- Ups 20 Squats 5 Push- Ups 5 Minutes Jump Roping Take a Yoga Class 5 Minutes Stretching 5 Burpees 20 Crunches Workout by DVD/online Make a Fruit Smoothie 25 Jumping Jacks 10 Deep Breaths 10 Squats 30 Crunches 100 Mountain Climbers 10 Burpees Workout by DVD/online 30 Minute Bike Ride 30 Minutes Weight Training 50 Jumping Jacks 50 Mountain Climbers 30 Minute Walk Play Tennis for 30 Minutes Take a Spin Class 10 Push- Ups 20 Squats 5 Push- Ups 5 Minutes Jump Roping Take a Yoga Class 5 Minutes Stretching 5 Burpees 20 Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Workout by DVD/online
Make a Fruit Smoothie
25
Jumping Jacks
10
Deep Breaths
10
Squats
30
Crunches
100
Mountain Climbers
10
Burpees
Workout by DVD/online
30 Minute
Bike Ride
30 Minutes
Weight Training
50
Jumping
Jacks
50
Mountain Climbers
30 Minute
Walk
Play Tennis for
30 Minutes
Take a
Spin Class
10
Push-Ups
20
Squats
5
Push-Ups
5 Minutes
Jump Roping
Take a
Yoga Class
5
Minutes Stretching
5
Burpees
20
Crunches