5 Minutes Stretching Workout by DVD/online 30 Minutes Weight Training Make a Fruit Smoothie 30 Minute Bike Ride 10 Push- Ups Play Tennis for 30 Minutes 50 Jumping Jacks Workout by DVD/online Take a Yoga Class Take a Spin Class 5 Minutes Jump Roping 30 Minute Walk 25 Jumping Jacks 10 Squats 10 Burpees 30 Crunches 100 Mountain Climbers 20 Squats 10 Deep Breaths 5 Burpees 5 Push- Ups 20 Crunches 50 Mountain Climbers 5 Minutes Stretching Workout by DVD/online 30 Minutes Weight Training Make a Fruit Smoothie 30 Minute Bike Ride 10 Push- Ups Play Tennis for 30 Minutes 50 Jumping Jacks Workout by DVD/online Take a Yoga Class Take a Spin Class 5 Minutes Jump Roping 30 Minute Walk 25 Jumping Jacks 10 Squats 10 Burpees 30 Crunches 100 Mountain Climbers 20 Squats 10 Deep Breaths 5 Burpees 5 Push- Ups 20 Crunches 50 Mountain Climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Minutes Stretching
Workout by DVD/online
30 Minutes
Weight Training
Make a Fruit Smoothie
30 Minute
Bike Ride
10
Push-Ups
Play Tennis for
30 Minutes
50
Jumping
Jacks
Workout by DVD/online
Take a
Yoga Class
Take a
Spin Class
5 Minutes
Jump Roping
30 Minute
Walk
25
Jumping Jacks
10
Squats
10
Burpees
30
Crunches
100
Mountain Climbers
20
Squats
10
Deep Breaths
5
Burpees
5
Push-Ups
20
Crunches
50
Mountain Climbers