10 Push- Ups Make a Fruit Smoothie 25 Jumping Jacks 30 Minute Bike Ride Workout by DVD/online Take a Spin Class 20 Crunches 5 Minutes Stretching 5 Burpees Play Tennis for 30 Minutes 30 Minutes Weight Training 50 Jumping Jacks 10 Squats 20 Squats 10 Burpees 100 Mountain Climbers Take a Yoga Class 30 Minute Walk 10 Deep Breaths 5 Push- Ups Workout by DVD/online 5 Minutes Jump Roping 50 Mountain Climbers 30 Crunches 10 Push- Ups Make a Fruit Smoothie 25 Jumping Jacks 30 Minute Bike Ride Workout by DVD/online Take a Spin Class 20 Crunches 5 Minutes Stretching 5 Burpees Play Tennis for 30 Minutes 30 Minutes Weight Training 50 Jumping Jacks 10 Squats 20 Squats 10 Burpees 100 Mountain Climbers Take a Yoga Class 30 Minute Walk 10 Deep Breaths 5 Push- Ups Workout by DVD/online 5 Minutes Jump Roping 50 Mountain Climbers 30 Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Push-Ups
Make a Fruit Smoothie
25
Jumping Jacks
30 Minute
Bike Ride
Workout by DVD/online
Take a
Spin Class
20
Crunches
5
Minutes Stretching
5
Burpees
Play Tennis for
30 Minutes
30 Minutes
Weight Training
50
Jumping
Jacks
10
Squats
20
Squats
10
Burpees
100
Mountain Climbers
Take a
Yoga Class
30 Minute
Walk
10
Deep Breaths
5
Push-Ups
Workout by DVD/online
5 Minutes
Jump Roping
50
Mountain Climbers
30
Crunches