StandingtoocloseFeelingafraid oftheirpartnerTheQuietKillerSetPersonalBoundariesrefusaltoListenAskHow doyou feelYou madefeel theiris no wayoutTeach yourchildrenhow to gethelpTalkingtosomeoneFeelingemotionallynumbMindgoesblankFeelingedgy allthe timeListen totheir voicevolumeand toneStaringGoing toyourhappyplaceScreamingDecreaseyour self-worthIdentifysafe areasof thehouseBecomeagrressiveLook atthereface,posture,handsthrowthingsProvideresourcesIdentifygoalsWonderingif they'recrazyStandingtoocloseFeelingafraid oftheirpartnerTheQuietKillerSetPersonalBoundariesrefusaltoListenAskHow doyou feelYou madefeel theiris no wayoutTeach yourchildrenhow to gethelpTalkingtosomeoneFeelingemotionallynumbMindgoesblankFeelingedgy allthe timeListen totheir voicevolumeand toneStaringGoing toyourhappyplaceScreamingDecreaseyour self-worthIdentifysafe areasof thehouseBecomeagrressiveLook atthereface,posture,handsthrowthingsProvideresourcesIdentifygoalsWonderingif they'recrazy

Emotional/Anger/Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing too close
  2. Feeling afraid of their partner
  3. The Quiet Killer
  4. Set Personal Boundaries
  5. refusal to Listen
  6. Ask How do you feel
  7. You made feel their is no way out
  8. Teach your children how to get help
  9. Talking to someone
  10. Feeling emotionally numb
  11. Mind goes blank
  12. Feeling edgy all the time
  13. Listen to their voice volume and tone
  14. Staring
  15. Going to your happy place
  16. Screaming
  17. Decrease your self-worth
  18. Identify safe areas of the house
  19. Become agrressive
  20. Look at there face,posture, hands
  21. throw things
  22. Provide resources
  23. Identify goals
  24. Wondering if they're crazy