Listen totheir voicevolumeand toneFeelingemotionallynumbAskHow doyou feelProvideresourcesGoing toyourhappyplacerefusaltoListenSetPersonalBoundariesIdentifysafe areasof thehouseIdentifygoalsScreamingthrowthingsFeelingedgy allthe timeStandingtoocloseBecomeagrressiveLook atthereface,posture,handsTalkingtosomeoneWonderingif they'recrazyFeelingafraid oftheirpartnerDecreaseyour self-worthStaringMindgoesblankTheQuietKillerTeach yourchildrenhow to gethelpYou madefeel theiris no wayoutListen totheir voicevolumeand toneFeelingemotionallynumbAskHow doyou feelProvideresourcesGoing toyourhappyplacerefusaltoListenSetPersonalBoundariesIdentifysafe areasof thehouseIdentifygoalsScreamingthrowthingsFeelingedgy allthe timeStandingtoocloseBecomeagrressiveLook atthereface,posture,handsTalkingtosomeoneWonderingif they'recrazyFeelingafraid oftheirpartnerDecreaseyour self-worthStaringMindgoesblankTheQuietKillerTeach yourchildrenhow to gethelpYou madefeel theiris no wayout

Emotional/Anger/Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to their voice volume and tone
  2. Feeling emotionally numb
  3. Ask How do you feel
  4. Provide resources
  5. Going to your happy place
  6. refusal to Listen
  7. Set Personal Boundaries
  8. Identify safe areas of the house
  9. Identify goals
  10. Screaming
  11. throw things
  12. Feeling edgy all the time
  13. Standing too close
  14. Become agrressive
  15. Look at there face,posture, hands
  16. Talking to someone
  17. Wondering if they're crazy
  18. Feeling afraid of their partner
  19. Decrease your self-worth
  20. Staring
  21. Mind goes blank
  22. The Quiet Killer
  23. Teach your children how to get help
  24. You made feel their is no way out