BecomeagrressiveStaringrefusaltoListenScreamingProvideresourcesTalkingtosomeoneIdentifysafe areasof thehouseTeach yourchildrenhow to gethelpYou madefeel theiris no wayoutTheQuietKillerMindgoesblankAskHow doyou feelListen totheir voicevolumeand toneLook atthereface,posture,handsGoing toyourhappyplaceWonderingif they'recrazyFeelingedgy allthe timeFeelingafraid oftheirpartnerthrowthingsStandingtoocloseIdentifygoalsFeelingemotionallynumbSetPersonalBoundariesDecreaseyour self-worthBecomeagrressiveStaringrefusaltoListenScreamingProvideresourcesTalkingtosomeoneIdentifysafe areasof thehouseTeach yourchildrenhow to gethelpYou madefeel theiris no wayoutTheQuietKillerMindgoesblankAskHow doyou feelListen totheir voicevolumeand toneLook atthereface,posture,handsGoing toyourhappyplaceWonderingif they'recrazyFeelingedgy allthe timeFeelingafraid oftheirpartnerthrowthingsStandingtoocloseIdentifygoalsFeelingemotionallynumbSetPersonalBoundariesDecreaseyour self-worth

Emotional/Anger/Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Become agrressive
  2. Staring
  3. refusal to Listen
  4. Screaming
  5. Provide resources
  6. Talking to someone
  7. Identify safe areas of the house
  8. Teach your children how to get help
  9. You made feel their is no way out
  10. The Quiet Killer
  11. Mind goes blank
  12. Ask How do you feel
  13. Listen to their voice volume and tone
  14. Look at there face,posture, hands
  15. Going to your happy place
  16. Wondering if they're crazy
  17. Feeling edgy all the time
  18. Feeling afraid of their partner
  19. throw things
  20. Standing too close
  21. Identify goals
  22. Feeling emotionally numb
  23. Set Personal Boundaries
  24. Decrease your self-worth