You madefeel theiris no wayoutIdentifygoalsLook atthereface,posture,handsScreamingSetPersonalBoundariesProvideresourcesFeelingemotionallynumbFeelingedgy allthe timeAskHow doyou feelBecomeagrressiveGoing toyourhappyplaceDecreaseyour self-worthTalkingtosomeoneStaringTheQuietKillerFeelingafraid oftheirpartnerIdentifysafe areasof thehouseTeach yourchildrenhow to gethelpListen totheir voicevolumeand toneWonderingif they'recrazyrefusaltoListenMindgoesblankthrowthingsStandingtoocloseYou madefeel theiris no wayoutIdentifygoalsLook atthereface,posture,handsScreamingSetPersonalBoundariesProvideresourcesFeelingemotionallynumbFeelingedgy allthe timeAskHow doyou feelBecomeagrressiveGoing toyourhappyplaceDecreaseyour self-worthTalkingtosomeoneStaringTheQuietKillerFeelingafraid oftheirpartnerIdentifysafe areasof thehouseTeach yourchildrenhow to gethelpListen totheir voicevolumeand toneWonderingif they'recrazyrefusaltoListenMindgoesblankthrowthingsStandingtooclose

Emotional/Anger/Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You made feel their is no way out
  2. Identify goals
  3. Look at there face,posture, hands
  4. Screaming
  5. Set Personal Boundaries
  6. Provide resources
  7. Feeling emotionally numb
  8. Feeling edgy all the time
  9. Ask How do you feel
  10. Become agrressive
  11. Going to your happy place
  12. Decrease your self-worth
  13. Talking to someone
  14. Staring
  15. The Quiet Killer
  16. Feeling afraid of their partner
  17. Identify safe areas of the house
  18. Teach your children how to get help
  19. Listen to their voice volume and tone
  20. Wondering if they're crazy
  21. refusal to Listen
  22. Mind goes blank
  23. throw things
  24. Standing too close