MindgoesblankYou madefeel theiris no wayoutrefusaltoListenTeach yourchildrenhow to gethelpScreamingFeelingafraid oftheirpartnerIdentifysafe areasof thehouseBecomeagrressiveSetPersonalBoundariesStaringIdentifygoalsTheQuietKillerProvideresourcesWonderingif they'recrazyListen totheir voicevolumeand toneTalkingtosomeoneFeelingedgy allthe timeDecreaseyour self-worthFeelingemotionallynumbthrowthingsLook atthereface,posture,handsGoing toyourhappyplaceAskHow doyou feelStandingtoocloseMindgoesblankYou madefeel theiris no wayoutrefusaltoListenTeach yourchildrenhow to gethelpScreamingFeelingafraid oftheirpartnerIdentifysafe areasof thehouseBecomeagrressiveSetPersonalBoundariesStaringIdentifygoalsTheQuietKillerProvideresourcesWonderingif they'recrazyListen totheir voicevolumeand toneTalkingtosomeoneFeelingedgy allthe timeDecreaseyour self-worthFeelingemotionallynumbthrowthingsLook atthereface,posture,handsGoing toyourhappyplaceAskHow doyou feelStandingtooclose

Emotional/Anger/Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind goes blank
  2. You made feel their is no way out
  3. refusal to Listen
  4. Teach your children how to get help
  5. Screaming
  6. Feeling afraid of their partner
  7. Identify safe areas of the house
  8. Become agrressive
  9. Set Personal Boundaries
  10. Staring
  11. Identify goals
  12. The Quiet Killer
  13. Provide resources
  14. Wondering if they're crazy
  15. Listen to their voice volume and tone
  16. Talking to someone
  17. Feeling edgy all the time
  18. Decrease your self-worth
  19. Feeling emotionally numb
  20. throw things
  21. Look at there face,posture, hands
  22. Going to your happy place
  23. Ask How do you feel
  24. Standing too close