(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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If I had one free day & $10,000 to use on self-care I would...
An example of hygiene self-care is...
Pick an emotion & explain why self-care can be helpful in managing that emotion
1 form of self-care I can do alone
2 consequences of not engaging in self-care
1 way that therapy can help me with self-care is...
2 warning signs that I'm lacking in my self-care are...
An example of academic self-care is...
2 small ideas for daily self-care are...
1 tip for making time for self-care is
1 form of self-care I can do with loved ones
1 piece of advice for someone struggling with self-care is...
My definition of self-care is
One way I can improve my self-care is
1 way that boundaries help with self-care is...
People deserve self-care because ____
3 reasons that self-care is important
My biggest challenge with self-care is
On a scale of 1-10 how difficult is self-care for you?
People who can help me with self-care are...
3 self-care activities I enjoy are
An example of active self-care is....
A time when I was grateful I utilized self-care was...
One self-care goal I have for this week is
1 self-care goal I have for the school year is
An example of sensory self-care is...
2 barriers to self-care are
A time when I could have improved my self-care was...
