(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2 warning signs that I'm lacking in my self-care are...
People who can help me with self-care are...
1 form of self-care I can do with loved ones
2 small ideas for daily self-care are...
3 self-care activities I enjoy are
1 form of self-care I can do alone
People deserve self-care because ____
1 self-care goal I have for the school year is
A time when I was grateful I utilized self-care was...
One self-care goal I have for this week is
1 tip for making time for self-care is
My definition of self-care is
An example of active self-care is....
2 consequences of not engaging in self-care
My biggest challenge with self-care is
On a scale of 1-10 how difficult is self-care for you?
A time when I could have improved my self-care was...
If I had one free day & $10,000 to use on self-care I would...
3 reasons that self-care is important
1 way that therapy can help me with self-care is...
2 barriers to self-care are
An example of sensory self-care is...
1 way that boundaries help with self-care is...
An example of academic self-care is...
One way I can improve my self-care is
An example of hygiene self-care is...
1 piece of advice for someone struggling with self-care is...
Pick an emotion & explain why self-care can be helpful in managing that emotion
