2 warningsigns that I'mlacking in myself-careare...My biggestchallengewith self-care is1 form ofself-care Ican do withloved ones3 self-careactivities Ienjoy areA time whenI could haveimproved myself-carewas...A time whenI wasgrateful Iutilized self-care was...Peopledeserve self-carebecause____On a scaleof 1-10 howdifficult isself-care foryou?Anexample ofactive self-care is....Pick an emotion& explain whyself-care can behelpful inmanaging thatemotion3 reasonsthat self-care isimportant1 way thatboundarieshelp withself-care is...1 self-caregoal I havefor theschool yearis1 new typeof self-careI'd like totry is2consequencesof notengaging inself-care1 form ofself-care Ican doalonePeople whocan help mewith self-care are...An exampleof academicself-careis...2 barriersto self-care are1 way thattherapy canhelp me withself-care is...One way Icanimprove myself-care is2 smallideas fordaily self-care are...1 tip formakingtime forself-care isAn exampleof sensoryself-careis...If I had onefree day &$10,000 touse on self-care I would...An exampleof hygieneself-careis...1 piece ofadvice forsomeonestruggling withself-care is...One self-care goal Ihave forthis week isMydefinitionof self-care is2 warningsigns that I'mlacking in myself-careare...My biggestchallengewith self-care is1 form ofself-care Ican do withloved ones3 self-careactivities Ienjoy areA time whenI could haveimproved myself-carewas...A time whenI wasgrateful Iutilized self-care was...Peopledeserve self-carebecause____On a scaleof 1-10 howdifficult isself-care foryou?Anexample ofactive self-care is....Pick an emotion& explain whyself-care can behelpful inmanaging thatemotion3 reasonsthat self-care isimportant1 way thatboundarieshelp withself-care is...1 self-caregoal I havefor theschool yearis1 new typeof self-careI'd like totry is2consequencesof notengaging inself-care1 form ofself-care Ican doalonePeople whocan help mewith self-care are...An exampleof academicself-careis...2 barriersto self-care are1 way thattherapy canhelp me withself-care is...One way Icanimprove myself-care is2 smallideas fordaily self-care are...1 tip formakingtime forself-care isAn exampleof sensoryself-careis...If I had onefree day &$10,000 touse on self-care I would...An exampleof hygieneself-careis...1 piece ofadvice forsomeonestruggling withself-care is...One self-care goal Ihave forthis week isMydefinitionof self-care is

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 warning signs that I'm lacking in my self-care are...
  2. My biggest challenge with self-care is
  3. 1 form of self-care I can do with loved ones
  4. 3 self-care activities I enjoy are
  5. A time when I could have improved my self-care was...
  6. A time when I was grateful I utilized self-care was...
  7. People deserve self-care because ____
  8. On a scale of 1-10 how difficult is self-care for you?
  9. An example of active self-care is....
  10. Pick an emotion & explain why self-care can be helpful in managing that emotion
  11. 3 reasons that self-care is important
  12. 1 way that boundaries help with self-care is...
  13. 1 self-care goal I have for the school year is
  14. 1 new type of self-care I'd like to try is
  15. 2 consequences of not engaging in self-care
  16. 1 form of self-care I can do alone
  17. People who can help me with self-care are...
  18. An example of academic self-care is...
  19. 2 barriers to self-care are
  20. 1 way that therapy can help me with self-care is...
  21. One way I can improve my self-care is
  22. 2 small ideas for daily self-care are...
  23. 1 tip for making time for self-care is
  24. An example of sensory self-care is...
  25. If I had one free day & $10,000 to use on self-care I would...
  26. An example of hygiene self-care is...
  27. 1 piece of advice for someone struggling with self-care is...
  28. One self-care goal I have for this week is
  29. My definition of self-care is