(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A time when I was grateful I utilized self-care was...
An example of sensory self-care is...
2 warning signs that I'm lacking in my self-care are...
1 piece of advice for someone struggling with self-care is...
One self-care goal I have for this week is
1 form of self-care I can do with loved ones
An example of academic self-care is...
1 way that boundaries help with self-care is...
A time when I could have improved my self-care was...
1 tip for making time for self-care is
1 new type of self-care I'd like to try is
3 self-care activities I enjoy are
1 self-care goal I have for the school year is
My biggest challenge with self-care is
2 small ideas for daily self-care are...
1 way that therapy can help me with self-care is...
An example of active self-care is....
People deserve self-care because ____
1 form of self-care I can do alone
People who can help me with self-care are...
An example of hygiene self-care is...
3 reasons that self-care is important
One way I can improve my self-care is
On a scale of 1-10 how difficult is self-care for you?
My definition of self-care is
If I had one free day & $10,000 to use on self-care I would...
Pick an emotion & explain why self-care can be helpful in managing that emotion
