(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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If I had one free day & $10,000 to use on self-care I would...
Pick an emotion & explain why self-care can be helpful in managing that emotion
A time when I could have improved my self-care was...
People who can help me with self-care are...
1 way that therapy can help me with self-care is...
1 self-care goal I have for the school year is
An example of academic self-care is...
2 barriers to self-care are
One self-care goal I have for this week is
People deserve self-care because ____
2 warning signs that I'm lacking in my self-care are...
2 small ideas for daily self-care are...
1 way that boundaries help with self-care is...
My biggest challenge with self-care is
My definition of self-care is
A time when I was grateful I utilized self-care was...
3 reasons that self-care is important
An example of hygiene self-care is...
An example of active self-care is....
1 form of self-care I can do alone
1 form of self-care I can do with loved ones
2 consequences of not engaging in self-care
1 tip for making time for self-care is
1 new type of self-care I'd like to try is
On a scale of 1-10 how difficult is self-care for you?
3 self-care activities I enjoy are
An example of sensory self-care is...
One way I can improve my self-care is
1 piece of advice for someone struggling with self-care is...
