(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A time when I was grateful I utilized self-care was...
My definition of self-care is
1 piece of advice for someone struggling with self-care is...
An example of sensory self-care is...
One way I can improve my self-care is
An example of academic self-care is...
People who can help me with self-care are...
3 self-care activities I enjoy are
1 way that therapy can help me with self-care is...
1 self-care goal I have for the school year is
A time when I could have improved my self-care was...
2 warning signs that I'm lacking in my self-care are...
1 new type of self-care I'd like to try is
1 way that boundaries help with self-care is...
Pick an emotion & explain why self-care can be helpful in managing that emotion
3 reasons that self-care is important
1 form of self-care I can do with loved ones
An example of active self-care is....
People deserve self-care because ____
2 barriers to self-care are
On a scale of 1-10 how difficult is self-care for you?
My biggest challenge with self-care is
2 consequences of not engaging in self-care
If I had one free day & $10,000 to use on self-care I would...
