(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2 consequences of not engaging in self-care
An example of academic self-care is...
My biggest challenge with self-care is
3 self-care activities I enjoy are
1 form of self-care I can do alone
1 new type of self-care I'd like to try is
On a scale of 1-10 how difficult is self-care for you?
2 barriers to self-care are
1 self-care goal I have for the school year is
A time when I was grateful I utilized self-care was...
2 small ideas for daily self-care are...
1 form of self-care I can do with loved ones
One self-care goal I have for this week is
3 reasons that self-care is important
Pick an emotion & explain why self-care can be helpful in managing that emotion
If I had one free day & $10,000 to use on self-care I would...
People who can help me with self-care are...
A time when I could have improved my self-care was...
1 piece of advice for someone struggling with self-care is...
1 tip for making time for self-care is
People deserve self-care because ____
2 warning signs that I'm lacking in my self-care are...
My definition of self-care is
An example of hygiene self-care is...
One way I can improve my self-care is
1 way that therapy can help me with self-care is...
