(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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One way I can improve my self-care is
1 piece of advice for someone struggling with self-care is...
2 warning signs that I'm lacking in my self-care are...
A time when I was grateful I utilized self-care was...
1 way that therapy can help me with self-care is...
3 self-care activities I enjoy are
On a scale of 1-10 how difficult is self-care for you?
My biggest challenge with self-care is
3 reasons that self-care is important
2 small ideas for daily self-care are...
1 new type of self-care I'd like to try is
One self-care goal I have for this week is
An example of active self-care is....
An example of academic self-care is...
People who can help me with self-care are...
A time when I could have improved my self-care was...
1 form of self-care I can do alone
2 barriers to self-care are
If I had one free day & $10,000 to use on self-care I would...
People deserve self-care because ____
1 tip for making time for self-care is
1 way that boundaries help with self-care is...
2 consequences of not engaging in self-care
1 self-care goal I have for the school year is
Pick an emotion & explain why self-care can be helpful in managing that emotion
