(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2 warning signs that I'm lacking in my self-care are...
An example of academic self-care is...
1 new type of self-care I'd like to try is
3 reasons that self-care is important
People who can help me with self-care are...
Pick an emotion & explain why self-care can be helpful in managing that emotion
My biggest challenge with self-care is
1 form of self-care I can do with loved ones
1 tip for making time for self-care is
People deserve self-care because ____
1 form of self-care I can do alone
If I had one free day & $10,000 to use on self-care I would...
My definition of self-care is
One self-care goal I have for this week is
2 small ideas for daily self-care are...
A time when I was grateful I utilized self-care was...
1 piece of advice for someone struggling with self-care is...
On a scale of 1-10 how difficult is self-care for you?
2 consequences of not engaging in self-care
A time when I could have improved my self-care was...
An example of active self-care is....
One way I can improve my self-care is
1 way that boundaries help with self-care is...
3 self-care activities I enjoy are
2 barriers to self-care are
1 way that therapy can help me with self-care is...
