(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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An example of academic self-care is...
My biggest challenge with self-care is
An example of sensory self-care is...
Pick an emotion & explain why self-care can be helpful in managing that emotion
3 self-care activities I enjoy are
2 small ideas for daily self-care are...
People deserve self-care because ____
2 warning signs that I'm lacking in my self-care are...
1 self-care goal I have for the school year is
One self-care goal I have for this week is
One way I can improve my self-care is
An example of hygiene self-care is...
2 barriers to self-care are
2 consequences of not engaging in self-care
1 new type of self-care I'd like to try is
1 form of self-care I can do with loved ones
1 piece of advice for someone struggling with self-care is...
1 way that boundaries help with self-care is...
On a scale of 1-10 how difficult is self-care for you?
A time when I was grateful I utilized self-care was...
An example of active self-care is....
People who can help me with self-care are...
1 tip for making time for self-care is
1 way that therapy can help me with self-care is...
If I had one free day & $10,000 to use on self-care I would...
3 reasons that self-care is important
1 form of self-care I can do alone
A time when I could have improved my self-care was...
