(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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An example of hygiene self-care is...
3 reasons that self-care is important
2 warning signs that I'm lacking in my self-care are...
My definition of self-care is
An example of academic self-care is...
1 tip for making time for self-care is
An example of sensory self-care is...
People who can help me with self-care are...
My biggest challenge with self-care is
1 form of self-care I can do alone
If I had one free day & $10,000 to use on self-care I would...
One way I can improve my self-care is
1 piece of advice for someone struggling with self-care is...
2 consequences of not engaging in self-care
1 form of self-care I can do with loved ones
2 barriers to self-care are
1 way that therapy can help me with self-care is...
1 way that boundaries help with self-care is...
2 small ideas for daily self-care are...
Pick an emotion & explain why self-care can be helpful in managing that emotion
A time when I was grateful I utilized self-care was...
1 new type of self-care I'd like to try is
People deserve self-care because ____
3 self-care activities I enjoy are
A time when I could have improved my self-care was...
One self-care goal I have for this week is
1 self-care goal I have for the school year is
An example of active self-care is....
On a scale of 1-10 how difficult is self-care for you?
