2 warningsigns that I'mlacking in myself-careare...People whocan help mewith self-care are...1 form ofself-care Ican do withloved ones2 smallideas fordaily self-care are...3 self-careactivities Ienjoy are1 form ofself-care Ican doalonePeopledeserve self-carebecause____1 self-caregoal I havefor theschool yearisA time whenI wasgrateful Iutilized self-care was...One self-care goal Ihave forthis week is1 tip formakingtime forself-care isMydefinitionof self-care isAnexample ofactive self-care is....2consequencesof notengaging inself-careMy biggestchallengewith self-care isOn a scaleof 1-10 howdifficult isself-care foryou?A time whenI could haveimproved myself-carewas...If I had onefree day &$10,000 touse on self-care I would...3 reasonsthat self-care isimportant1 way thattherapy canhelp me withself-care is...2 barriersto self-care areAn exampleof sensoryself-careis...1 way thatboundarieshelp withself-care is...An exampleof academicself-careis...One way Icanimprove myself-care isAn exampleof hygieneself-careis...1 piece ofadvice forsomeonestruggling withself-care is...Pick an emotion& explain whyself-care can behelpful inmanaging thatemotion1 new typeof self-careI'd like totry is2 warningsigns that I'mlacking in myself-careare...People whocan help mewith self-care are...1 form ofself-care Ican do withloved ones2 smallideas fordaily self-care are...3 self-careactivities Ienjoy are1 form ofself-care Ican doalonePeopledeserve self-carebecause____1 self-caregoal I havefor theschool yearisA time whenI wasgrateful Iutilized self-care was...One self-care goal Ihave forthis week is1 tip formakingtime forself-care isMydefinitionof self-care isAnexample ofactive self-care is....2consequencesof notengaging inself-careMy biggestchallengewith self-care isOn a scaleof 1-10 howdifficult isself-care foryou?A time whenI could haveimproved myself-carewas...If I had onefree day &$10,000 touse on self-care I would...3 reasonsthat self-care isimportant1 way thattherapy canhelp me withself-care is...2 barriersto self-care areAn exampleof sensoryself-careis...1 way thatboundarieshelp withself-care is...An exampleof academicself-careis...One way Icanimprove myself-care isAn exampleof hygieneself-careis...1 piece ofadvice forsomeonestruggling withself-care is...Pick an emotion& explain whyself-care can behelpful inmanaging thatemotion1 new typeof self-careI'd like totry is

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 warning signs that I'm lacking in my self-care are...
  2. People who can help me with self-care are...
  3. 1 form of self-care I can do with loved ones
  4. 2 small ideas for daily self-care are...
  5. 3 self-care activities I enjoy are
  6. 1 form of self-care I can do alone
  7. People deserve self-care because ____
  8. 1 self-care goal I have for the school year is
  9. A time when I was grateful I utilized self-care was...
  10. One self-care goal I have for this week is
  11. 1 tip for making time for self-care is
  12. My definition of self-care is
  13. An example of active self-care is....
  14. 2 consequences of not engaging in self-care
  15. My biggest challenge with self-care is
  16. On a scale of 1-10 how difficult is self-care for you?
  17. A time when I could have improved my self-care was...
  18. If I had one free day & $10,000 to use on self-care I would...
  19. 3 reasons that self-care is important
  20. 1 way that therapy can help me with self-care is...
  21. 2 barriers to self-care are
  22. An example of sensory self-care is...
  23. 1 way that boundaries help with self-care is...
  24. An example of academic self-care is...
  25. One way I can improve my self-care is
  26. An example of hygiene self-care is...
  27. 1 piece of advice for someone struggling with self-care is...
  28. Pick an emotion & explain why self-care can be helpful in managing that emotion
  29. 1 new type of self-care I'd like to try is