(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2 warning signs that I'm lacking in my self-care are...
My biggest challenge with self-care is
1 form of self-care I can do with loved ones
3 self-care activities I enjoy are
A time when I could have improved my self-care was...
A time when I was grateful I utilized self-care was...
People deserve self-care because ____
On a scale of 1-10 how difficult is self-care for you?
An example of active self-care is....
Pick an emotion & explain why self-care can be helpful in managing that emotion
3 reasons that self-care is important
1 way that boundaries help with self-care is...
1 self-care goal I have for the school year is
1 new type of self-care I'd like to try is
2 consequences of not engaging in self-care
1 form of self-care I can do alone
People who can help me with self-care are...
An example of academic self-care is...
2 barriers to self-care are
1 way that therapy can help me with self-care is...
One way I can improve my self-care is
2 small ideas for daily self-care are...
1 tip for making time for self-care is
An example of sensory self-care is...
If I had one free day & $10,000 to use on self-care I would...
An example of hygiene self-care is...
1 piece of advice for someone struggling with self-care is...