(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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People deserve self-care because ____
Pick an emotion & explain why self-care can be helpful in managing that emotion
If I had one free day & $10,000 to use on self-care I would...
One self-care goal I have for this week is
1 form of self-care I can do with loved ones
My biggest challenge with self-care is
An example of hygiene self-care is...
1 self-care goal I have for the school year is
One way I can improve my self-care is
2 barriers to self-care are
An example of academic self-care is...
1 piece of advice for someone struggling with self-care is...
An example of sensory self-care is...
2 warning signs that I'm lacking in my self-care are...
1 way that therapy can help me with self-care is...
1 new type of self-care I'd like to try is
3 reasons that self-care is important
3 self-care activities I enjoy are
1 way that boundaries help with self-care is...
People who can help me with self-care are...
On a scale of 1-10 how difficult is self-care for you?
2 small ideas for daily self-care are...
1 tip for making time for self-care is
My definition of self-care is
A time when I was grateful I utilized self-care was...
A time when I could have improved my self-care was...
