Put oncleanclothesExerciseGetDressedupLearnsomethingnewTakea napEatsomefruitTakea bathEaticecreamGo fora walkCleanmyroomPaintReadCleanout myclosetGo tothebeachDrinksomethingwarmWashmyfaceGo tothebeachBrushmy hairListentomusicTake ashowerDrawBakecookiesPut onyourfavoritehoodieTry anewhobbySit inthe sunPlaywithyour petGo tobedearlyCall afriendVisit afriendPut oncleanclothesExerciseGetDressedupLearnsomethingnewTakea napEatsomefruitTakea bathEaticecreamGo fora walkCleanmyroomPaintReadCleanout myclosetGo tothebeachDrinksomethingwarmWashmyfaceGo tothebeachBrushmy hairListentomusicTake ashowerDrawBakecookiesPut onyourfavoritehoodieTry anewhobbySit inthe sunPlaywithyour petGo tobedearlyCall afriendVisit afriend

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put on clean clothes
  2. Exercise
  3. Get Dressed up
  4. Learn something new
  5. Take a nap
  6. Eat some fruit
  7. Take a bath
  8. Eat icecream
  9. Go for a walk
  10. Clean my room
  11. Paint
  12. Read
  13. Clean out my closet
  14. Go to the beach
  15. Drink something warm
  16. Wash my face
  17. Go to the beach
  18. Brush my hair
  19. Listen to music
  20. Take a shower
  21. Draw
  22. Bake cookies
  23. Put on your favorite hoodie
  24. Try a new hobby
  25. Sit in the sun
  26. Play with your pet
  27. Go to bed early
  28. Call a friend
  29. Visit a friend