DrinksomethingwarmCleanout myclosetBrushmy hairCall afriendPlaywithyour petCleanmyroomGo fora walkSit inthe sunPut oncleanclothesDrawTake ashowerEaticecreamTry anewhobbyBakecookiesPaintGo tobedearlyGetDressedupWashmyfaceLearnsomethingnewReadEatsomefruitVisit afriendTakea napGo tothebeachListentomusicExerciseTakea bathGo tothebeachPut onyourfavoritehoodieDrinksomethingwarmCleanout myclosetBrushmy hairCall afriendPlaywithyour petCleanmyroomGo fora walkSit inthe sunPut oncleanclothesDrawTake ashowerEaticecreamTry anewhobbyBakecookiesPaintGo tobedearlyGetDressedupWashmyfaceLearnsomethingnewReadEatsomefruitVisit afriendTakea napGo tothebeachListentomusicExerciseTakea bathGo tothebeachPut onyourfavoritehoodie

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink something warm
  2. Clean out my closet
  3. Brush my hair
  4. Call a friend
  5. Play with your pet
  6. Clean my room
  7. Go for a walk
  8. Sit in the sun
  9. Put on clean clothes
  10. Draw
  11. Take a shower
  12. Eat icecream
  13. Try a new hobby
  14. Bake cookies
  15. Paint
  16. Go to bed early
  17. Get Dressed up
  18. Wash my face
  19. Learn something new
  20. Read
  21. Eat some fruit
  22. Visit a friend
  23. Take a nap
  24. Go to the beach
  25. Listen to music
  26. Exercise
  27. Take a bath
  28. Go to the beach
  29. Put on your favorite hoodie