DrinksomethingwarmSit inthe sunGo tothebeachGetDressedupEatsomefruitDrawTakea bathPlaywithyour petGo tothebeachTry anewhobbyPut oncleanclothesPut onyourfavoritehoodieVisit afriendReadGo tobedearlyBakecookiesCleanmyroomPaintExerciseTake ashowerGo fora walkLearnsomethingnewCall afriendEaticecreamCleanout myclosetBrushmy hairWashmyfaceTakea napListentomusicDrinksomethingwarmSit inthe sunGo tothebeachGetDressedupEatsomefruitDrawTakea bathPlaywithyour petGo tothebeachTry anewhobbyPut oncleanclothesPut onyourfavoritehoodieVisit afriendReadGo tobedearlyBakecookiesCleanmyroomPaintExerciseTake ashowerGo fora walkLearnsomethingnewCall afriendEaticecreamCleanout myclosetBrushmy hairWashmyfaceTakea napListentomusic

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink something warm
  2. Sit in the sun
  3. Go to the beach
  4. Get Dressed up
  5. Eat some fruit
  6. Draw
  7. Take a bath
  8. Play with your pet
  9. Go to the beach
  10. Try a new hobby
  11. Put on clean clothes
  12. Put on your favorite hoodie
  13. Visit a friend
  14. Read
  15. Go to bed early
  16. Bake cookies
  17. Clean my room
  18. Paint
  19. Exercise
  20. Take a shower
  21. Go for a walk
  22. Learn something new
  23. Call a friend
  24. Eat icecream
  25. Clean out my closet
  26. Brush my hair
  27. Wash my face
  28. Take a nap
  29. Listen to music