Share aboringand a sillyfactTake apicture ofwildlifeMake afamily orculturaldishWhat kindof pastaare you?QuizAttend alargesocialgatheringMake acoworkerlaughDosomethingartisticShare fivefavoritesongsGet eighthours ofsleepCompletea fullworkoutOnly drinkwater forthe dayDo apuzzleName 3-4things thatyou'regrateful forWatch anew showor movieDeepclean aspaceRecognizea coworkerfrom theother groupTreatyourself☆HappyHour☆Self-caredayTried anewrecipeVolunteer15-minutewalkoutsideStart or finish abook/podcast/non-screen contentShare apicture ofa goodmemoryIn-personlunch withacoworkerShare aboringand a sillyfactTake apicture ofwildlifeMake afamily orculturaldishWhat kindof pastaare you?QuizAttend alargesocialgatheringMake acoworkerlaughDosomethingartisticShare fivefavoritesongsGet eighthours ofsleepCompletea fullworkoutOnly drinkwater forthe dayDo apuzzleName 3-4things thatyou'regrateful forWatch anew showor movieDeepclean aspaceRecognizea coworkerfrom theother groupTreatyourself☆HappyHour☆Self-caredayTried anewrecipeVolunteer15-minutewalkoutsideStart or finish abook/podcast/non-screen contentShare apicture ofa goodmemoryIn-personlunch withacoworker

The Greatest Wellbeing BINGO to Ever Exist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a boring and a silly fact
  2. Take a picture of wildlife
  3. Make a family or cultural dish
  4. What kind of pasta are you? Quiz
  5. Attend a large social gathering
  6. Make a coworker laugh
  7. Do something artistic
  8. Share five favorite songs
  9. Get eight hours of sleep
  10. Complete a full workout
  11. Only drink water for the day
  12. Do a puzzle
  13. Name 3-4 things that you're grateful for
  14. Watch a new show or movie
  15. Deep clean a space
  16. Recognize a coworker from the other group
  17. Treat yourself
  18. ☆ Happy Hour ☆
  19. Self-care day
  20. Tried a new recipe
  21. Volunteer
  22. 15-minute walk outside
  23. Start or finish a book/podcast/non-screen content
  24. Share a picture of a good memory
  25. In-person lunch with a coworker