Only drinkwater forthe dayMake acoworkerlaughDo apuzzleGet eighthours ofsleepAttend alargesocialgathering15-minutewalkoutsideShare fivefavoritesongsTried anewrecipeShare apicture ofa goodmemoryStart or finish abook/podcast/non-screen contentMake afamily orculturaldishDeepclean aspace☆HappyHour☆Take apicture ofwildlifeCompletea fullworkoutVolunteerRecognizea coworkerfrom theother groupWhat kindof pastaare you?QuizSelf-caredayIn-personlunch withacoworkerShare aboringand a sillyfactTreatyourselfDosomethingartisticName 3-4things thatyou'regrateful forWatch anew showor movieOnly drinkwater forthe dayMake acoworkerlaughDo apuzzleGet eighthours ofsleepAttend alargesocialgathering15-minutewalkoutsideShare fivefavoritesongsTried anewrecipeShare apicture ofa goodmemoryStart or finish abook/podcast/non-screen contentMake afamily orculturaldishDeepclean aspace☆HappyHour☆Take apicture ofwildlifeCompletea fullworkoutVolunteerRecognizea coworkerfrom theother groupWhat kindof pastaare you?QuizSelf-caredayIn-personlunch withacoworkerShare aboringand a sillyfactTreatyourselfDosomethingartisticName 3-4things thatyou'regrateful forWatch anew showor movie

The Greatest Wellbeing BINGO to Ever Exist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Only drink water for the day
  2. Make a coworker laugh
  3. Do a puzzle
  4. Get eight hours of sleep
  5. Attend a large social gathering
  6. 15-minute walk outside
  7. Share five favorite songs
  8. Tried a new recipe
  9. Share a picture of a good memory
  10. Start or finish a book/podcast/non-screen content
  11. Make a family or cultural dish
  12. Deep clean a space
  13. ☆ Happy Hour ☆
  14. Take a picture of wildlife
  15. Complete a full workout
  16. Volunteer
  17. Recognize a coworker from the other group
  18. What kind of pasta are you? Quiz
  19. Self-care day
  20. In-person lunch with a coworker
  21. Share a boring and a silly fact
  22. Treat yourself
  23. Do something artistic
  24. Name 3-4 things that you're grateful for
  25. Watch a new show or movie