Watch anew showor movieHappyHourOnly drinkwater forthe dayTried anewrecipeTake apicture ofwildlifeMake afamily orculturaldishVolunteerSelf-caredayGet eighthours ofsleepTreatyourselfAttend alargesocialgatheringMake acoworkerlaughShare aboringand a sillyfactDosomethingartisticWhat kindof pastaare you?QuizRecognizea coworkerfrom theother groupIn-personlunch withacoworkerName 3-4things thatyou'regrateful for15-minutewalkoutsideCompletea fullworkoutDeepclean aspaceShare fivefavoritesongsDo apuzzleShare apicture ofa goodmemoryStart or finish abook/podcast/non-screen contentWatch anew showor movieHappyHourOnly drinkwater forthe dayTried anewrecipeTake apicture ofwildlifeMake afamily orculturaldishVolunteerSelf-caredayGet eighthours ofsleepTreatyourselfAttend alargesocialgatheringMake acoworkerlaughShare aboringand a sillyfactDosomethingartisticWhat kindof pastaare you?QuizRecognizea coworkerfrom theother groupIn-personlunch withacoworkerName 3-4things thatyou'regrateful for15-minutewalkoutsideCompletea fullworkoutDeepclean aspaceShare fivefavoritesongsDo apuzzleShare apicture ofa goodmemoryStart or finish abook/podcast/non-screen content

The Greatest Wellbeing BINGO to Ever Exist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a new show or movie
  2. ☆ Happy Hour ☆
  3. Only drink water for the day
  4. Tried a new recipe
  5. Take a picture of wildlife
  6. Make a family or cultural dish
  7. Volunteer
  8. Self-care day
  9. Get eight hours of sleep
  10. Treat yourself
  11. Attend a large social gathering
  12. Make a coworker laugh
  13. Share a boring and a silly fact
  14. Do something artistic
  15. What kind of pasta are you? Quiz
  16. Recognize a coworker from the other group
  17. In-person lunch with a coworker
  18. Name 3-4 things that you're grateful for
  19. 15-minute walk outside
  20. Complete a full workout
  21. Deep clean a space
  22. Share five favorite songs
  23. Do a puzzle
  24. Share a picture of a good memory
  25. Start or finish a book/podcast/non-screen content