In-personlunch withacoworker15-minutewalkoutsideDo apuzzleWhat kindof pastaare you?QuizName 3-4things thatyou'regrateful forOnly drinkwater forthe dayRecognizea coworkerfrom theother groupMake acoworkerlaughShare apicture ofa goodmemoryTreatyourselfMake afamily orculturaldishShare aboringand a sillyfactVolunteerHappyHourGet eighthours ofsleepTake apicture ofwildlifeShare fivefavoritesongsTried anewrecipeDosomethingartisticWatch anew showor movieSelf-caredayAttend alargesocialgatheringDeepclean aspaceStart or finish abook/podcast/non-screen contentCompletea fullworkoutIn-personlunch withacoworker15-minutewalkoutsideDo apuzzleWhat kindof pastaare you?QuizName 3-4things thatyou'regrateful forOnly drinkwater forthe dayRecognizea coworkerfrom theother groupMake acoworkerlaughShare apicture ofa goodmemoryTreatyourselfMake afamily orculturaldishShare aboringand a sillyfactVolunteerHappyHourGet eighthours ofsleepTake apicture ofwildlifeShare fivefavoritesongsTried anewrecipeDosomethingartisticWatch anew showor movieSelf-caredayAttend alargesocialgatheringDeepclean aspaceStart or finish abook/podcast/non-screen contentCompletea fullworkout

The Greatest Wellbeing BINGO to Ever Exist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In-person lunch with a coworker
  2. 15-minute walk outside
  3. Do a puzzle
  4. What kind of pasta are you? Quiz
  5. Name 3-4 things that you're grateful for
  6. Only drink water for the day
  7. Recognize a coworker from the other group
  8. Make a coworker laugh
  9. Share a picture of a good memory
  10. Treat yourself
  11. Make a family or cultural dish
  12. Share a boring and a silly fact
  13. Volunteer
  14. ☆ Happy Hour ☆
  15. Get eight hours of sleep
  16. Take a picture of wildlife
  17. Share five favorite songs
  18. Tried a new recipe
  19. Do something artistic
  20. Watch a new show or movie
  21. Self-care day
  22. Attend a large social gathering
  23. Deep clean a space
  24. Start or finish a book/podcast/non-screen content
  25. Complete a full workout