Get eighthours ofsleepWhat kindof pastaare you?QuizMake acoworkerlaughVolunteerShare fivefavoritesongsTried anewrecipeDosomethingartisticTreatyourselfOnly drinkwater forthe dayWatch anewmovie orshowCompletea fullworkoutTake apicture ofwildlifeDo apuzzleMake 3-4thingsyou'regrateful forAttend alargesocialgatheringRecognizea coworkerfrom theother groupIn-personmeal withacoworkerShare aboringand sillyfact15-minutewalkoutsideDeepclean aspaceShare ofpicture ofa goodmemorySelf-caredayStart or finish abook/podcast/non-screen contentMake afamily orculturaldishGet eighthours ofsleepWhat kindof pastaare you?QuizMake acoworkerlaughVolunteerShare fivefavoritesongsTried anewrecipeDosomethingartisticTreatyourselfOnly drinkwater forthe dayWatch anewmovie orshowCompletea fullworkoutTake apicture ofwildlifeDo apuzzleMake 3-4thingsyou'regrateful forAttend alargesocialgatheringRecognizea coworkerfrom theother groupIn-personmeal withacoworkerShare aboringand sillyfact15-minutewalkoutsideDeepclean aspaceShare ofpicture ofa goodmemorySelf-caredayStart or finish abook/podcast/non-screen contentMake afamily orculturaldish

The Greatest GIH Wellbeing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
B
3
W
4
W
5
E
6
B
7
L
8
B
9
L
10
E
11
L
12
B
13
E
14
W
15
B
16
L
17
L
18
L
19
W
20
E
21
W
22
L
23
L
24
L
  1. L-Get eight hours of sleep
  2. B-What kind of pasta are you? Quiz
  3. W-Make a coworker laugh
  4. W-Volunteer
  5. E-Share five favorite songs
  6. B-Tried a new recipe
  7. L-Do something artistic
  8. B-Treat yourself
  9. L-Only drink water for the day
  10. E-Watch a new movie or show
  11. L-Complete a full workout
  12. B-Take a picture of wildlife
  13. E-Do a puzzle
  14. W-Make 3-4 things you're grateful for
  15. B-Attend a large social gathering
  16. L-Recognize a coworker from the other group
  17. L-In-person meal with a coworker
  18. L-Share a boring and silly fact
  19. W-15-minute walk outside
  20. E-Deep clean a space
  21. W-Share of picture of a good memory
  22. L-Self-care day
  23. L-Start or finish a book/podcast/non-screen content
  24. L-Make a family or cultural dish