TreatyourselfWhat kindof pastaare you?QuizVolunteerOnly drinkwater forthe dayAttend alargesocialgatheringWatch anewmovie orshowIn-personmeal withacoworkerDosomethingartisticTried anewrecipeStart or finish abook/podcast/non-screen contentGet eighthours ofsleepDo apuzzle15-minutewalkoutsideTake apicture ofwildlifeDeepclean aspaceCompletea fullworkoutMake 3-4thingsyou'regrateful forMake acoworkerlaughShare ofpicture ofa goodmemoryShare aboringand sillyfactSelf-caredayShare fivefavoritesongsRecognizea coworkerfrom theother groupMake afamily orculturaldishTreatyourselfWhat kindof pastaare you?QuizVolunteerOnly drinkwater forthe dayAttend alargesocialgatheringWatch anewmovie orshowIn-personmeal withacoworkerDosomethingartisticTried anewrecipeStart or finish abook/podcast/non-screen contentGet eighthours ofsleepDo apuzzle15-minutewalkoutsideTake apicture ofwildlifeDeepclean aspaceCompletea fullworkoutMake 3-4thingsyou'regrateful forMake acoworkerlaughShare ofpicture ofa goodmemoryShare aboringand sillyfactSelf-caredayShare fivefavoritesongsRecognizea coworkerfrom theother groupMake afamily orculturaldish

The Greatest GIH Wellbeing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
W
4
L
5
B
6
E
7
L
8
L
9
B
10
L
11
L
12
E
13
W
14
B
15
E
16
L
17
W
18
W
19
W
20
L
21
L
22
E
23
L
24
L
  1. B-Treat yourself
  2. B-What kind of pasta are you? Quiz
  3. W-Volunteer
  4. L-Only drink water for the day
  5. B-Attend a large social gathering
  6. E-Watch a new movie or show
  7. L-In-person meal with a coworker
  8. L-Do something artistic
  9. B-Tried a new recipe
  10. L-Start or finish a book/podcast/non-screen content
  11. L-Get eight hours of sleep
  12. E-Do a puzzle
  13. W-15-minute walk outside
  14. B-Take a picture of wildlife
  15. E-Deep clean a space
  16. L-Complete a full workout
  17. W-Make 3-4 things you're grateful for
  18. W-Make a coworker laugh
  19. W-Share of picture of a good memory
  20. L-Share a boring and silly fact
  21. L-Self-care day
  22. E-Share five favorite songs
  23. L-Recognize a coworker from the other group
  24. L-Make a family or cultural dish