DosomethingartisticDeepclean aspaceTreatyourselfShare fivefavoritesongs15-minutewalkoutsideShare aboringand sillyfactCompletea fullworkoutOnly drinkwater forthe dayDo apuzzleWhat kindof pastaare you?QuizVolunteerMake 3-4thingsyou'regrateful forTried anewrecipeShare ofpicture ofa goodmemoryGet eighthours ofsleepTake apicture ofwildlifeWatch anewmovie orshowSelf-caredayStart or finish abook/podcast/non-screen contentRecognizea coworkerfrom theother groupMake acoworkerlaughAttend alargesocialgatheringMake afamily orculturaldishIn-personmeal withacoworkerDosomethingartisticDeepclean aspaceTreatyourselfShare fivefavoritesongs15-minutewalkoutsideShare aboringand sillyfactCompletea fullworkoutOnly drinkwater forthe dayDo apuzzleWhat kindof pastaare you?QuizVolunteerMake 3-4thingsyou'regrateful forTried anewrecipeShare ofpicture ofa goodmemoryGet eighthours ofsleepTake apicture ofwildlifeWatch anewmovie orshowSelf-caredayStart or finish abook/podcast/non-screen contentRecognizea coworkerfrom theother groupMake acoworkerlaughAttend alargesocialgatheringMake afamily orculturaldishIn-personmeal withacoworker

The Greatest GIH Wellbeing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
E
3
B
4
E
5
W
6
L
7
L
8
L
9
E
10
B
11
W
12
W
13
B
14
W
15
L
16
B
17
E
18
L
19
L
20
L
21
W
22
B
23
L
24
L
  1. L-Do something artistic
  2. E-Deep clean a space
  3. B-Treat yourself
  4. E-Share five favorite songs
  5. W-15-minute walk outside
  6. L-Share a boring and silly fact
  7. L-Complete a full workout
  8. L-Only drink water for the day
  9. E-Do a puzzle
  10. B-What kind of pasta are you? Quiz
  11. W-Volunteer
  12. W-Make 3-4 things you're grateful for
  13. B-Tried a new recipe
  14. W-Share of picture of a good memory
  15. L-Get eight hours of sleep
  16. B-Take a picture of wildlife
  17. E-Watch a new movie or show
  18. L-Self-care day
  19. L-Start or finish a book/podcast/non-screen content
  20. L-Recognize a coworker from the other group
  21. W-Make a coworker laugh
  22. B-Attend a large social gathering
  23. L-Make a family or cultural dish
  24. L-In-person meal with a coworker