Only drinkwater forthe dayShare ofpicture ofa goodmemoryCompletea fullworkoutSelf-caredayStart or finish abook/podcast/non-screen contentVolunteerRecognizea coworkerfrom theother group15-minutewalkoutsideIn-personmeal withacoworkerTreatyourselfDeepclean aspaceDosomethingartisticWatch anewmovie orshowWhat kindof pastaare you?QuizTake apicture ofwildlifeDo apuzzleGet eighthours ofsleepMake afamily orculturaldishShare aboringand sillyfactMake acoworkerlaughShare fivefavoritesongsMake 3-4thingsyou'regrateful forAttend alargesocialgatheringTried anewrecipeOnly drinkwater forthe dayShare ofpicture ofa goodmemoryCompletea fullworkoutSelf-caredayStart or finish abook/podcast/non-screen contentVolunteerRecognizea coworkerfrom theother group15-minutewalkoutsideIn-personmeal withacoworkerTreatyourselfDeepclean aspaceDosomethingartisticWatch anewmovie orshowWhat kindof pastaare you?QuizTake apicture ofwildlifeDo apuzzleGet eighthours ofsleepMake afamily orculturaldishShare aboringand sillyfactMake acoworkerlaughShare fivefavoritesongsMake 3-4thingsyou'regrateful forAttend alargesocialgatheringTried anewrecipe

The Greatest GIH Wellbeing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
W
3
L
4
L
5
L
6
W
7
L
8
W
9
L
10
B
11
E
12
L
13
E
14
B
15
B
16
E
17
L
18
L
19
L
20
W
21
E
22
W
23
B
24
B
  1. L-Only drink water for the day
  2. W-Share of picture of a good memory
  3. L-Complete a full workout
  4. L-Self-care day
  5. L-Start or finish a book/podcast/non-screen content
  6. W-Volunteer
  7. L-Recognize a coworker from the other group
  8. W-15-minute walk outside
  9. L-In-person meal with a coworker
  10. B-Treat yourself
  11. E-Deep clean a space
  12. L-Do something artistic
  13. E-Watch a new movie or show
  14. B-What kind of pasta are you? Quiz
  15. B-Take a picture of wildlife
  16. E-Do a puzzle
  17. L-Get eight hours of sleep
  18. L-Make a family or cultural dish
  19. L-Share a boring and silly fact
  20. W-Make a coworker laugh
  21. E-Share five favorite songs
  22. W-Make 3-4 things you're grateful for
  23. B-Attend a large social gathering
  24. B-Tried a new recipe