Make 3-4thingsyou'regrateful forMake afamily orculturaldishVolunteerStart or finish abook/podcast/non-screen contentMake acoworkerlaugh15-minutewalkoutsideTreatyourselfWatch anewmovie orshowRecognizea coworkerfrom theother groupTried anewrecipeShare aboringand sillyfactWhat kindof pastaare you?QuizSelf-caredayTake apicture ofwildlifeCompletea fullworkoutIn-personmeal withacoworkerOnly drinkwater forthe dayShare fivefavoritesongsDo apuzzleDeepclean aspaceShare ofpicture ofa goodmemoryAttend alargesocialgatheringGet eighthours ofsleepDosomethingartisticMake 3-4thingsyou'regrateful forMake afamily orculturaldishVolunteerStart or finish abook/podcast/non-screen contentMake acoworkerlaugh15-minutewalkoutsideTreatyourselfWatch anewmovie orshowRecognizea coworkerfrom theother groupTried anewrecipeShare aboringand sillyfactWhat kindof pastaare you?QuizSelf-caredayTake apicture ofwildlifeCompletea fullworkoutIn-personmeal withacoworkerOnly drinkwater forthe dayShare fivefavoritesongsDo apuzzleDeepclean aspaceShare ofpicture ofa goodmemoryAttend alargesocialgatheringGet eighthours ofsleepDosomethingartistic

The Greatest GIH Wellbeing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
W
2
L
3
W
4
L
5
W
6
W
7
B
8
E
9
L
10
B
11
L
12
B
13
L
14
B
15
L
16
L
17
L
18
E
19
E
20
E
21
W
22
B
23
L
24
L
  1. W-Make 3-4 things you're grateful for
  2. L-Make a family or cultural dish
  3. W-Volunteer
  4. L-Start or finish a book/podcast/non-screen content
  5. W-Make a coworker laugh
  6. W-15-minute walk outside
  7. B-Treat yourself
  8. E-Watch a new movie or show
  9. L-Recognize a coworker from the other group
  10. B-Tried a new recipe
  11. L-Share a boring and silly fact
  12. B-What kind of pasta are you? Quiz
  13. L-Self-care day
  14. B-Take a picture of wildlife
  15. L-Complete a full workout
  16. L-In-person meal with a coworker
  17. L-Only drink water for the day
  18. E-Share five favorite songs
  19. E-Do a puzzle
  20. E-Deep clean a space
  21. W-Share of picture of a good memory
  22. B-Attend a large social gathering
  23. L-Get eight hours of sleep
  24. L-Do something artistic