Watch anew showor movieWhat kindof pastaare you?QuizDosomethingartisticShare fivefavoritesongsShare apicture ofa goodmemoryMake afamily orculturaldishWhat are 3-4 things youare gratefulfor?In-personmeal withacoworkerStart orfinish apodcastor bookTried anewrecipeDo apuzzleShare aboringand a sillyfactSelf-caredayTreatyourselfDeepclean aspaceOnly drinkwater forthe dayAttend alargesocialgatheringTake apicture ofwildlifeRecognizea coworkerfrom theother group15-minutewalkoutsideVolunteerCompletea fullworkoutGet eighthours ofsleepMake acoworkerlaughWatch anew showor movieWhat kindof pastaare you?QuizDosomethingartisticShare fivefavoritesongsShare apicture ofa goodmemoryMake afamily orculturaldishWhat are 3-4 things youare gratefulfor?In-personmeal withacoworkerStart orfinish apodcastor bookTried anewrecipeDo apuzzleShare aboringand a sillyfactSelf-caredayTreatyourselfDeepclean aspaceOnly drinkwater forthe dayAttend alargesocialgatheringTake apicture ofwildlifeRecognizea coworkerfrom theother group15-minutewalkoutsideVolunteerCompletea fullworkoutGet eighthours ofsleepMake acoworkerlaugh

The Ultimate GIH Wellbeing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a new show or movie
  2. What kind of pasta are you? Quiz
  3. Do something artistic
  4. Share five favorite songs
  5. Share a picture of a good memory
  6. Make a family or cultural dish
  7. What are 3-4 things you are grateful for?
  8. In-person meal with a coworker
  9. Start or finish a podcast or book
  10. Tried a new recipe
  11. Do a puzzle
  12. Share a boring and a silly fact
  13. Self-care day
  14. Treat yourself
  15. Deep clean a space
  16. Only drink water for the day
  17. Attend a large social gathering
  18. Take a picture of wildlife
  19. Recognize a coworker from the other group
  20. 15-minute walk outside
  21. Volunteer
  22. Complete a full workout
  23. Get eight hours of sleep
  24. Make a coworker laugh