15-minutewalkoutsideDo apuzzleStart orfinish apodcastor bookDeepclean aspaceCompletea fullworkoutRecognizea coworkerfrom theother groupMake afamily orculturaldishTried anewrecipeShare fivefavoritesongsSelf-caredayOnly drinkwater forthe dayAttend alargesocialgatheringMake acoworkerlaughShare aboringand a sillyfactVolunteerWhat kindof pastaare you?QuizGet eighthours ofsleepShare apicture ofa goodmemoryWhat are 3-4 things youare gratefulfor?DosomethingartisticWatch anew showor movieIn-personmeal withacoworkerTreatyourselfTake apicture ofwildlife15-minutewalkoutsideDo apuzzleStart orfinish apodcastor bookDeepclean aspaceCompletea fullworkoutRecognizea coworkerfrom theother groupMake afamily orculturaldishTried anewrecipeShare fivefavoritesongsSelf-caredayOnly drinkwater forthe dayAttend alargesocialgatheringMake acoworkerlaughShare aboringand a sillyfactVolunteerWhat kindof pastaare you?QuizGet eighthours ofsleepShare apicture ofa goodmemoryWhat are 3-4 things youare gratefulfor?DosomethingartisticWatch anew showor movieIn-personmeal withacoworkerTreatyourselfTake apicture ofwildlife

The Ultimate GIH Wellbeing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15-minute walk outside
  2. Do a puzzle
  3. Start or finish a podcast or book
  4. Deep clean a space
  5. Complete a full workout
  6. Recognize a coworker from the other group
  7. Make a family or cultural dish
  8. Tried a new recipe
  9. Share five favorite songs
  10. Self-care day
  11. Only drink water for the day
  12. Attend a large social gathering
  13. Make a coworker laugh
  14. Share a boring and a silly fact
  15. Volunteer
  16. What kind of pasta are you? Quiz
  17. Get eight hours of sleep
  18. Share a picture of a good memory
  19. What are 3-4 things you are grateful for?
  20. Do something artistic
  21. Watch a new show or movie
  22. In-person meal with a coworker
  23. Treat yourself
  24. Take a picture of wildlife