Do apuzzleTake apicture ofwildlifeCompletea fullworkoutWhat kindof pastaare you?QuizIn-personmeal withacoworkerSelf-caredayMake afamily orculturaldishWatch anew showor movieTreatyourselfDeepclean aspaceShare fivefavoritesongsMake acoworkerlaughWhat are 3-4 things youare gratefulfor?Share apicture ofa goodmemoryVolunteer15-minutewalkoutsideShare aboringand a sillyfactStart orfinish apodcastor bookOnly drinkwater forthe dayDosomethingartisticAttend alargesocialgatheringTried anewrecipeRecognizea coworkerfrom theother groupGet eighthours ofsleepDo apuzzleTake apicture ofwildlifeCompletea fullworkoutWhat kindof pastaare you?QuizIn-personmeal withacoworkerSelf-caredayMake afamily orculturaldishWatch anew showor movieTreatyourselfDeepclean aspaceShare fivefavoritesongsMake acoworkerlaughWhat are 3-4 things youare gratefulfor?Share apicture ofa goodmemoryVolunteer15-minutewalkoutsideShare aboringand a sillyfactStart orfinish apodcastor bookOnly drinkwater forthe dayDosomethingartisticAttend alargesocialgatheringTried anewrecipeRecognizea coworkerfrom theother groupGet eighthours ofsleep

The Ultimate GIH Wellbeing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Take a picture of wildlife
  3. Complete a full workout
  4. What kind of pasta are you? Quiz
  5. In-person meal with a coworker
  6. Self-care day
  7. Make a family or cultural dish
  8. Watch a new show or movie
  9. Treat yourself
  10. Deep clean a space
  11. Share five favorite songs
  12. Make a coworker laugh
  13. What are 3-4 things you are grateful for?
  14. Share a picture of a good memory
  15. Volunteer
  16. 15-minute walk outside
  17. Share a boring and a silly fact
  18. Start or finish a podcast or book
  19. Only drink water for the day
  20. Do something artistic
  21. Attend a large social gathering
  22. Tried a new recipe
  23. Recognize a coworker from the other group
  24. Get eight hours of sleep