Make acoworkerlaughShare apicture ofa goodmemoryWhat kindof pastaare you?QuizWatch anew showor movieRecognizea coworkerfrom theother groupDo apuzzleSelf-caredayTake apicture ofwildlife15-minutewalkoutsideDeepclean aspaceGet eighthours ofsleepShare fivefavoritesongsDosomethingartisticWhat are 3-4 things youare gratefulfor?Make afamily orculturaldishTried anewrecipeShare aboringand a sillyfactTreatyourselfIn-personmeal withacoworkerStart orfinish apodcastor bookOnly drinkwater forthe dayCompletea fullworkoutAttend alargesocialgatheringVolunteerMake acoworkerlaughShare apicture ofa goodmemoryWhat kindof pastaare you?QuizWatch anew showor movieRecognizea coworkerfrom theother groupDo apuzzleSelf-caredayTake apicture ofwildlife15-minutewalkoutsideDeepclean aspaceGet eighthours ofsleepShare fivefavoritesongsDosomethingartisticWhat are 3-4 things youare gratefulfor?Make afamily orculturaldishTried anewrecipeShare aboringand a sillyfactTreatyourselfIn-personmeal withacoworkerStart orfinish apodcastor bookOnly drinkwater forthe dayCompletea fullworkoutAttend alargesocialgatheringVolunteer

The Ultimate GIH Wellbeing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a coworker laugh
  2. Share a picture of a good memory
  3. What kind of pasta are you? Quiz
  4. Watch a new show or movie
  5. Recognize a coworker from the other group
  6. Do a puzzle
  7. Self-care day
  8. Take a picture of wildlife
  9. 15-minute walk outside
  10. Deep clean a space
  11. Get eight hours of sleep
  12. Share five favorite songs
  13. Do something artistic
  14. What are 3-4 things you are grateful for?
  15. Make a family or cultural dish
  16. Tried a new recipe
  17. Share a boring and a silly fact
  18. Treat yourself
  19. In-person meal with a coworker
  20. Start or finish a podcast or book
  21. Only drink water for the day
  22. Complete a full workout
  23. Attend a large social gathering
  24. Volunteer