Do apuzzleSelf-caredayTreatyourselfMake acoworkerlaughCompletea fullworkoutWhat are 3-4 things youare gratefulfor?Deepclean aspace15-minutewalkoutsideIn-personmeal withacoworkerAttend alargesocialgatheringRecognizea coworkerfrom theother groupShare fivefavoritesongsTried anewrecipeMake afamily orculturaldishShare aboringand a sillyfactStart orfinish apodcastor bookWatch anew showor movieShare apicture ofa goodmemoryGet eighthours ofsleepWhat kindof pastaare you?QuizVolunteerOnly drinkwater forthe dayDosomethingartisticTake apicture ofwildlifeDo apuzzleSelf-caredayTreatyourselfMake acoworkerlaughCompletea fullworkoutWhat are 3-4 things youare gratefulfor?Deepclean aspace15-minutewalkoutsideIn-personmeal withacoworkerAttend alargesocialgatheringRecognizea coworkerfrom theother groupShare fivefavoritesongsTried anewrecipeMake afamily orculturaldishShare aboringand a sillyfactStart orfinish apodcastor bookWatch anew showor movieShare apicture ofa goodmemoryGet eighthours ofsleepWhat kindof pastaare you?QuizVolunteerOnly drinkwater forthe dayDosomethingartisticTake apicture ofwildlife

The Ultimate GIH Wellbeing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Self-care day
  3. Treat yourself
  4. Make a coworker laugh
  5. Complete a full workout
  6. What are 3-4 things you are grateful for?
  7. Deep clean a space
  8. 15-minute walk outside
  9. In-person meal with a coworker
  10. Attend a large social gathering
  11. Recognize a coworker from the other group
  12. Share five favorite songs
  13. Tried a new recipe
  14. Make a family or cultural dish
  15. Share a boring and a silly fact
  16. Start or finish a podcast or book
  17. Watch a new show or movie
  18. Share a picture of a good memory
  19. Get eight hours of sleep
  20. What kind of pasta are you? Quiz
  21. Volunteer
  22. Only drink water for the day
  23. Do something artistic
  24. Take a picture of wildlife