Deepclean aspaceSelf-caredayGet eighthours ofsleepMake acoworkerlaughTreatyourselfRecognizea coworkerfrom theother groupShare aboringand a sillyfactCompletea fullworkoutTried anewrecipeDosomethingartisticStart orfinish apodcastor bookMake afamily orculturaldishTake apicture ofwildlifeShare apicture ofa goodmemoryDo apuzzle15-minutewalkoutsideShare fivefavoritesongsOnly drinkwater forthe dayWhat kindof pastaare you?QuizAttend alargesocialgatheringVolunteerWatch anew showor movieWhat are 3-4 things youare gratefulfor?In-personmeal withacoworkerDeepclean aspaceSelf-caredayGet eighthours ofsleepMake acoworkerlaughTreatyourselfRecognizea coworkerfrom theother groupShare aboringand a sillyfactCompletea fullworkoutTried anewrecipeDosomethingartisticStart orfinish apodcastor bookMake afamily orculturaldishTake apicture ofwildlifeShare apicture ofa goodmemoryDo apuzzle15-minutewalkoutsideShare fivefavoritesongsOnly drinkwater forthe dayWhat kindof pastaare you?QuizAttend alargesocialgatheringVolunteerWatch anew showor movieWhat are 3-4 things youare gratefulfor?In-personmeal withacoworker

The Ultimate GIH Wellbeing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep clean a space
  2. Self-care day
  3. Get eight hours of sleep
  4. Make a coworker laugh
  5. Treat yourself
  6. Recognize a coworker from the other group
  7. Share a boring and a silly fact
  8. Complete a full workout
  9. Tried a new recipe
  10. Do something artistic
  11. Start or finish a podcast or book
  12. Make a family or cultural dish
  13. Take a picture of wildlife
  14. Share a picture of a good memory
  15. Do a puzzle
  16. 15-minute walk outside
  17. Share five favorite songs
  18. Only drink water for the day
  19. What kind of pasta are you? Quiz
  20. Attend a large social gathering
  21. Volunteer
  22. Watch a new show or movie
  23. What are 3-4 things you are grateful for?
  24. In-person meal with a coworker