8 hoursofsleepFind ananimalGo awalkFindthe sunProteinSource ofthe dayRestDayHealthySnackDinnerBreakfastStretch10,000steps10flightsof stairs2 litresofwaterHR above120 for 30minutesTrysomethingnewPortionof fruitor veg8 hoursofsleepFind ananimalGo awalkFindthe sunProteinSource ofthe dayRestDayHealthySnackDinnerBreakfastStretch10,000steps10flightsof stairs2 litresofwaterHR above120 for 30minutesTrysomethingnewPortionof fruitor veg

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 hours of sleep
  2. Find an animal
  3. Go a walk
  4. Find the sun
  5. Protein Source of the day
  6. Rest Day
  7. Healthy Snack
  8. Dinner
  9. Breakfast
  10. Stretch
  11. 10,000 steps
  12. 10 flights of stairs
  13. 2 litres of water
  14. HR above 120 for 30 minutes
  15. Try something new
  16. Portion of fruit or veg