Clean orwashsomethingRead10pageswatch amotivationalvideoLimitsocialmediaCreatesomethingEat afrog! (dohard task)Drink atleast 2.7liters watera dayPracticeyogawinddownbeforebedJournalSee anewmovieReflectonprogressReadinspiringquotesread/watchsomethingeducationalEngagein ahobbyEat ahealthymealTalk to afriend orfamilyread/watchsomethingpositive Rewardyourself!MeditateHelpsomeoneFree!StretchDo arandomact ofkindnessExerciseTakevitaminsWrite agratitudelistSetdailygoalsTry anewexerciseMakehealthysnackTrysomethingnewDecluttera spaceMake ahealthydrinkGooutsideNoscreensfor 1 hourReflect onachievementsLearna newfactTake apowernapSelf-careactivityPlantomorrow'stasksClean yourdigital space(ex. deleteapps)Practicea newskillClean orwashsomethingRead10pageswatch amotivationalvideoLimitsocialmediaCreatesomethingEat afrog! (dohard task)Drink atleast 2.7liters watera dayPracticeyogawinddownbeforebedJournalSee anewmovieReflectonprogressReadinspiringquotesread/watchsomethingeducationalEngagein ahobbyEat ahealthymealTalk to afriend orfamilyread/watchsomethingpositive Rewardyourself!MeditateHelpsomeoneFree!StretchDo arandomact ofkindnessExerciseTakevitaminsWrite agratitudelistSetdailygoalsTry anewexerciseMakehealthysnackTrysomethingnewDecluttera spaceMake ahealthydrinkGooutsideNoscreensfor 1 hourReflect onachievementsLearna newfactTake apowernapSelf-careactivityPlantomorrow'stasksClean yourdigital space(ex. deleteapps)Practicea newskill

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean or wash something
  2. Read 10 pages
  3. watch a motivational video
  4. Limit social media
  5. Create something
  6. Eat a frog! (do hard task)
  7. Drink at least 2.7 liters water a day
  8. Practice yoga
  9. wind down before bed
  10. Journal
  11. See a new movie
  12. Reflect on progress
  13. Read inspiring quotes
  14. read/watch something educational
  15. Engage in a hobby
  16. Eat a healthy meal
  17. Talk to a friend or family
  18. read/watch something positive
  19. Reward yourself!
  20. Meditate
  21. Help someone
  22. Free!
  23. Stretch
  24. Do a random act of kindness
  25. Exercise
  26. Take vitamins
  27. Write a gratitude list
  28. Set daily goals
  29. Try a new exercise
  30. Make healthy snack
  31. Try something new
  32. Declutter a space
  33. Make a healthy drink
  34. Go outside
  35. No screens for 1 hour
  36. Reflect on achievements
  37. Learn a new fact
  38. Take a powernap
  39. Self-care activity
  40. Plan tomorrow's tasks
  41. Clean your digital space (ex. delete apps)
  42. Practice a new skill