Make a healthy drink Read 10 pages No screens for 1 hour Read inspiring quotes Eat a healthy meal Go outside Journal Clean or wash something Help someone Exercise Limit social media Talk to a friend or family Reflect on achievements Plan tomorrow's tasks Write a gratitude list Make healthy snack Stretch Create something Learn a new fact Self- care activity read/watch something positive Do a random act of kindness Meditate Reflect on progress Drink at least 2.7 liters water a day Take vitamins read/watch something educational Free! Take a powernap See a new movie Declutter a space Clean your digital space (ex. delete apps) Try a new exercise Set daily goals wind down before bed Try something new Reward yourself! Engage in a hobby Practice a new skill Eat a frog! (do hard task) Practice yoga watch a motivational video Make a healthy drink Read 10 pages No screens for 1 hour Read inspiring quotes Eat a healthy meal Go outside Journal Clean or wash something Help someone Exercise Limit social media Talk to a friend or family Reflect on achievements Plan tomorrow's tasks Write a gratitude list Make healthy snack Stretch Create something Learn a new fact Self- care activity read/watch something positive Do a random act of kindness Meditate Reflect on progress Drink at least 2.7 liters water a day Take vitamins read/watch something educational Free! Take a powernap See a new movie Declutter a space Clean your digital space (ex. delete apps) Try a new exercise Set daily goals wind down before bed Try something new Reward yourself! Engage in a hobby Practice a new skill Eat a frog! (do hard task) Practice yoga watch a motivational video
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a healthy drink
Read 10 pages
No screens for 1 hour
Read inspiring quotes
Eat a healthy meal
Go outside
Journal
Clean or wash something
Help someone
Exercise
Limit social media
Talk to a friend or family
Reflect on achievements
Plan tomorrow's tasks
Write a gratitude list
Make healthy snack
Stretch
Create something
Learn a new fact
Self-care activity
read/watch something positive
Do a random act of kindness
Meditate
Reflect on progress
Drink at least 2.7 liters water a day
Take vitamins
read/watch something educational
Free!
Take a powernap
See a new movie
Declutter a space
Clean your digital space (ex. delete apps)
Try a new exercise
Set daily goals
wind down before bed
Try something new
Reward yourself!
Engage in a hobby
Practice a new skill
Eat a frog! (do hard task)
Practice yoga
watch a motivational video