Make healthy snack Self- care activity Free! See a new movie Engage in a hobby Reflect on achievements Take a powernap Learn a new fact Journal Go outside No screens for 1 hour Meditate Talk to a friend or family Read 10 pages Take vitamins Set daily goals read/watch something educational Eat a healthy meal Create something Clean or wash something Help someone Practice yoga Make a healthy drink Write a gratitude list watch a motivational video Plan tomorrow's tasks Drink at least 2.7 liters water a day Declutter a space Clean your digital space (ex. delete apps) read/watch something positive Limit social media Reward yourself! Eat a frog! (do hard task) Exercise Stretch wind down before bed Read inspiring quotes Do a random act of kindness Try something new Try a new exercise Reflect on progress Practice a new skill Make healthy snack Self- care activity Free! See a new movie Engage in a hobby Reflect on achievements Take a powernap Learn a new fact Journal Go outside No screens for 1 hour Meditate Talk to a friend or family Read 10 pages Take vitamins Set daily goals read/watch something educational Eat a healthy meal Create something Clean or wash something Help someone Practice yoga Make a healthy drink Write a gratitude list watch a motivational video Plan tomorrow's tasks Drink at least 2.7 liters water a day Declutter a space Clean your digital space (ex. delete apps) read/watch something positive Limit social media Reward yourself! Eat a frog! (do hard task) Exercise Stretch wind down before bed Read inspiring quotes Do a random act of kindness Try something new Try a new exercise Reflect on progress Practice a new skill
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make healthy snack
Self-care activity
Free!
See a new movie
Engage in a hobby
Reflect on achievements
Take a powernap
Learn a new fact
Journal
Go outside
No screens for 1 hour
Meditate
Talk to a friend or family
Read 10 pages
Take vitamins
Set daily goals
read/watch something educational
Eat a healthy meal
Create something
Clean or wash something
Help someone
Practice yoga
Make a healthy drink
Write a gratitude list
watch a motivational video
Plan tomorrow's tasks
Drink at least 2.7 liters water a day
Declutter a space
Clean your digital space (ex. delete apps)
read/watch something positive
Limit social media
Reward yourself!
Eat a frog! (do hard task)
Exercise
Stretch
wind down before bed
Read inspiring quotes
Do a random act of kindness
Try something new
Try a new exercise
Reflect on progress
Practice a new skill