Make ahealthydrinkRead10pagesNoscreensfor 1 hourReadinspiringquotesEat ahealthymealGooutsideJournalClean orwashsomethingHelpsomeoneExerciseLimitsocialmediaTalk to afriend orfamilyReflect onachievementsPlantomorrow'stasksWrite agratitudelistMakehealthysnackStretchCreatesomethingLearna newfactSelf-careactivityread/watchsomethingpositiveDo arandomact ofkindnessMeditateReflectonprogressDrink atleast 2.7liters watera dayTakevitaminsread/watchsomethingeducationalFree!Take apowernapSee anewmovieDecluttera spaceClean yourdigital space(ex. deleteapps)Try anewexerciseSetdailygoalswinddownbeforebedTrysomethingnew Rewardyourself!Engagein ahobbyPracticea newskillEat afrog! (dohard task)Practiceyogawatch amotivationalvideoMake ahealthydrinkRead10pagesNoscreensfor 1 hourReadinspiringquotesEat ahealthymealGooutsideJournalClean orwashsomethingHelpsomeoneExerciseLimitsocialmediaTalk to afriend orfamilyReflect onachievementsPlantomorrow'stasksWrite agratitudelistMakehealthysnackStretchCreatesomethingLearna newfactSelf-careactivityread/watchsomethingpositiveDo arandomact ofkindnessMeditateReflectonprogressDrink atleast 2.7liters watera dayTakevitaminsread/watchsomethingeducationalFree!Take apowernapSee anewmovieDecluttera spaceClean yourdigital space(ex. deleteapps)Try anewexerciseSetdailygoalswinddownbeforebedTrysomethingnew Rewardyourself!Engagein ahobbyPracticea newskillEat afrog! (dohard task)Practiceyogawatch amotivationalvideo

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a healthy drink
  2. Read 10 pages
  3. No screens for 1 hour
  4. Read inspiring quotes
  5. Eat a healthy meal
  6. Go outside
  7. Journal
  8. Clean or wash something
  9. Help someone
  10. Exercise
  11. Limit social media
  12. Talk to a friend or family
  13. Reflect on achievements
  14. Plan tomorrow's tasks
  15. Write a gratitude list
  16. Make healthy snack
  17. Stretch
  18. Create something
  19. Learn a new fact
  20. Self-care activity
  21. read/watch something positive
  22. Do a random act of kindness
  23. Meditate
  24. Reflect on progress
  25. Drink at least 2.7 liters water a day
  26. Take vitamins
  27. read/watch something educational
  28. Free!
  29. Take a powernap
  30. See a new movie
  31. Declutter a space
  32. Clean your digital space (ex. delete apps)
  33. Try a new exercise
  34. Set daily goals
  35. wind down before bed
  36. Try something new
  37. Reward yourself!
  38. Engage in a hobby
  39. Practice a new skill
  40. Eat a frog! (do hard task)
  41. Practice yoga
  42. watch a motivational video