Clean or wash something Read 10 pages watch a motivational video Limit social media Create something Eat a frog! (do hard task) Drink at least 2.7 liters water a day Practice yoga wind down before bed Journal See a new movie Reflect on progress Read inspiring quotes read/watch something educational Engage in a hobby Eat a healthy meal Talk to a friend or family read/watch something positive Reward yourself! Meditate Help someone Free! Stretch Do a random act of kindness Exercise Take vitamins Write a gratitude list Set daily goals Try a new exercise Make healthy snack Try something new Declutter a space Make a healthy drink Go outside No screens for 1 hour Reflect on achievements Learn a new fact Take a powernap Self- care activity Plan tomorrow's tasks Clean your digital space (ex. delete apps) Practice a new skill Clean or wash something Read 10 pages watch a motivational video Limit social media Create something Eat a frog! (do hard task) Drink at least 2.7 liters water a day Practice yoga wind down before bed Journal See a new movie Reflect on progress Read inspiring quotes read/watch something educational Engage in a hobby Eat a healthy meal Talk to a friend or family read/watch something positive Reward yourself! Meditate Help someone Free! Stretch Do a random act of kindness Exercise Take vitamins Write a gratitude list Set daily goals Try a new exercise Make healthy snack Try something new Declutter a space Make a healthy drink Go outside No screens for 1 hour Reflect on achievements Learn a new fact Take a powernap Self- care activity Plan tomorrow's tasks Clean your digital space (ex. delete apps) Practice a new skill
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Clean or wash something
Read 10 pages
watch a motivational video
Limit social media
Create something
Eat a frog! (do hard task)
Drink at least 2.7 liters water a day
Practice yoga
wind down before bed
Journal
See a new movie
Reflect on progress
Read inspiring quotes
read/watch something educational
Engage in a hobby
Eat a healthy meal
Talk to a friend or family
read/watch something positive
Reward yourself!
Meditate
Help someone
Free!
Stretch
Do a random act of kindness
Exercise
Take vitamins
Write a gratitude list
Set daily goals
Try a new exercise
Make healthy snack
Try something new
Declutter a space
Make a healthy drink
Go outside
No screens for 1 hour
Reflect on achievements
Learn a new fact
Take a powernap
Self-care activity
Plan tomorrow's tasks
Clean your digital space (ex. delete apps)
Practice a new skill