TuesdayWalking1:1Call afriendTake astretchingbreakFridayWalking1:1Got 7+Hoursof SleepDrank32 oz ofWaterDid a 10minutemeditationGot yourAnnualPhysicalBookedPTObefore theEOYLoggedintoGuidelineLoggedintoCartaClearyourdeskDid abreathingexerciseLoggedintoADPMondayWalking1:1WFHMid-daywalkPracticedSelf-CareCheckedCommuterBalancein NaviaWentto theDentistScheduleda Flu ShotAttendedaWellbeingWebinarAskedZoe fromHealtheea questionListen toyourfavoritesongLoggedintoNaviaTuesdayWalking1:1Call afriendTake astretchingbreakFridayWalking1:1Got 7+Hoursof SleepDrank32 oz ofWaterDid a 10minutemeditationGot yourAnnualPhysicalBookedPTObefore theEOYLoggedintoGuidelineLoggedintoCartaClearyourdeskDid abreathingexerciseLoggedintoADPMondayWalking1:1WFHMid-daywalkPracticedSelf-CareCheckedCommuterBalancein NaviaWentto theDentistScheduleda Flu ShotAttendedaWellbeingWebinarAskedZoe fromHealtheea questionListen toyourfavoritesongLoggedintoNavia

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuesday Walking 1:1
  2. Call a friend
  3. Take a stretching break
  4. Friday Walking 1:1
  5. Got 7+ Hours of Sleep
  6. Drank 32 oz of Water
  7. Did a 10 minute meditation
  8. Got your Annual Physical
  9. Booked PTO before the EOY
  10. Logged into Guideline
  11. Logged into Carta
  12. Clear your desk
  13. Did a breathing exercise
  14. Logged into ADP
  15. Monday Walking 1:1
  16. WFH Mid-day walk
  17. Practiced Self-Care
  18. Checked Commuter Balance in Navia
  19. Went to the Dentist
  20. Scheduled a Flu Shot
  21. Attended a Wellbeing Webinar
  22. Asked Zoe from Healthee a question
  23. Listen to your favorite song
  24. Logged into Navia