CheckedCommuterBalancein NaviaLoggedintoADPLoggedintoGuidelineBookedPTObefore theEOYListen toyourfavoritesongWentto theDentistWFHMid-daywalkDrank32 oz ofWaterScheduleda Flu ShotAskedZoe fromHealtheea questionClearyourdeskTake astretchingbreakDid abreathingexercisePracticedSelf-CareGot yourAnnualPhysicalFridayWalking1:1Got 7+Hoursof SleepDid a 10minutemeditationLoggedintoCartaCall afriendAttendedaWellbeingWebinarMondayWalking1:1LoggedintoNaviaTuesdayWalking1:1CheckedCommuterBalancein NaviaLoggedintoADPLoggedintoGuidelineBookedPTObefore theEOYListen toyourfavoritesongWentto theDentistWFHMid-daywalkDrank32 oz ofWaterScheduleda Flu ShotAskedZoe fromHealtheea questionClearyourdeskTake astretchingbreakDid abreathingexercisePracticedSelf-CareGot yourAnnualPhysicalFridayWalking1:1Got 7+Hoursof SleepDid a 10minutemeditationLoggedintoCartaCall afriendAttendedaWellbeingWebinarMondayWalking1:1LoggedintoNaviaTuesdayWalking1:1

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Checked Commuter Balance in Navia
  2. Logged into ADP
  3. Logged into Guideline
  4. Booked PTO before the EOY
  5. Listen to your favorite song
  6. Went to the Dentist
  7. WFH Mid-day walk
  8. Drank 32 oz of Water
  9. Scheduled a Flu Shot
  10. Asked Zoe from Healthee a question
  11. Clear your desk
  12. Take a stretching break
  13. Did a breathing exercise
  14. Practiced Self-Care
  15. Got your Annual Physical
  16. Friday Walking 1:1
  17. Got 7+ Hours of Sleep
  18. Did a 10 minute meditation
  19. Logged into Carta
  20. Call a friend
  21. Attended a Wellbeing Webinar
  22. Monday Walking 1:1
  23. Logged into Navia
  24. Tuesday Walking 1:1