MondayWalking1:1Call afriendTuesdayWalking1:1BookedPTObefore theEOYLoggedintoCartaDid abreathingexerciseScheduleda Flu ShotGot 7+Hoursof SleepClearyourdeskDrank32 oz ofWaterGot yourAnnualPhysicalAttendedaWellbeingWebinarAskedZoe fromHealtheea questionLoggedintoGuidelineWentto theDentistWFHMid-daywalkLoggedintoNaviaListen toyourfavoritesongFridayWalking1:1Take astretchingbreakCheckedCommuterBalancein NaviaPracticedSelf-CareLoggedintoADPDid a 10minutemeditationMondayWalking1:1Call afriendTuesdayWalking1:1BookedPTObefore theEOYLoggedintoCartaDid abreathingexerciseScheduleda Flu ShotGot 7+Hoursof SleepClearyourdeskDrank32 oz ofWaterGot yourAnnualPhysicalAttendedaWellbeingWebinarAskedZoe fromHealtheea questionLoggedintoGuidelineWentto theDentistWFHMid-daywalkLoggedintoNaviaListen toyourfavoritesongFridayWalking1:1Take astretchingbreakCheckedCommuterBalancein NaviaPracticedSelf-CareLoggedintoADPDid a 10minutemeditation

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Monday Walking 1:1
  2. Call a friend
  3. Tuesday Walking 1:1
  4. Booked PTO before the EOY
  5. Logged into Carta
  6. Did a breathing exercise
  7. Scheduled a Flu Shot
  8. Got 7+ Hours of Sleep
  9. Clear your desk
  10. Drank 32 oz of Water
  11. Got your Annual Physical
  12. Attended a Wellbeing Webinar
  13. Asked Zoe from Healthee a question
  14. Logged into Guideline
  15. Went to the Dentist
  16. WFH Mid-day walk
  17. Logged into Navia
  18. Listen to your favorite song
  19. Friday Walking 1:1
  20. Take a stretching break
  21. Checked Commuter Balance in Navia
  22. Practiced Self-Care
  23. Logged into ADP
  24. Did a 10 minute meditation