Take astretchingbreakMondayWalking1:1LoggedintoGuidelineCheckedCommuterBalancein NaviaListen toyourfavoritesongAskedZoe fromHealtheea questionAttendedaWellbeingWebinarTuesdayWalking1:1LoggedintoADPDid a 10minutemeditationDid abreathingexerciseScheduleda Flu ShotFridayWalking1:1Got yourAnnualPhysicalBookedPTObefore theEOYCall afriendDrank32 oz ofWaterWentto theDentistLoggedintoCartaGot 7+Hoursof SleepWFHMid-daywalkClearyourdeskPracticedSelf-CareLoggedintoNaviaTake astretchingbreakMondayWalking1:1LoggedintoGuidelineCheckedCommuterBalancein NaviaListen toyourfavoritesongAskedZoe fromHealtheea questionAttendedaWellbeingWebinarTuesdayWalking1:1LoggedintoADPDid a 10minutemeditationDid abreathingexerciseScheduleda Flu ShotFridayWalking1:1Got yourAnnualPhysicalBookedPTObefore theEOYCall afriendDrank32 oz ofWaterWentto theDentistLoggedintoCartaGot 7+Hoursof SleepWFHMid-daywalkClearyourdeskPracticedSelf-CareLoggedintoNavia

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a stretching break
  2. Monday Walking 1:1
  3. Logged into Guideline
  4. Checked Commuter Balance in Navia
  5. Listen to your favorite song
  6. Asked Zoe from Healthee a question
  7. Attended a Wellbeing Webinar
  8. Tuesday Walking 1:1
  9. Logged into ADP
  10. Did a 10 minute meditation
  11. Did a breathing exercise
  12. Scheduled a Flu Shot
  13. Friday Walking 1:1
  14. Got your Annual Physical
  15. Booked PTO before the EOY
  16. Call a friend
  17. Drank 32 oz of Water
  18. Went to the Dentist
  19. Logged into Carta
  20. Got 7+ Hours of Sleep
  21. WFH Mid-day walk
  22. Clear your desk
  23. Practiced Self-Care
  24. Logged into Navia