Got 7+Hoursof SleepScheduleda Flu ShotWentto theDentistGot yourAnnualPhysicalDid abreathingexerciseAskedZoe fromHealtheea questionLoggedintoCartaTuesdayWalking1:1WFHMid-daywalkLoggedintoGuidelineCheckedCommuterBalancein NaviaLoggedintoADPPracticedSelf-CareDid a 10minutemeditationFridayWalking1:1LoggedintoNaviaDrank32 oz ofWaterTake astretchingbreakAttendedaWellbeingWebinarMondayWalking1:1Call afriendClearyourdeskListen toyourfavoritesongBookedPTObefore theEOYGot 7+Hoursof SleepScheduleda Flu ShotWentto theDentistGot yourAnnualPhysicalDid abreathingexerciseAskedZoe fromHealtheea questionLoggedintoCartaTuesdayWalking1:1WFHMid-daywalkLoggedintoGuidelineCheckedCommuterBalancein NaviaLoggedintoADPPracticedSelf-CareDid a 10minutemeditationFridayWalking1:1LoggedintoNaviaDrank32 oz ofWaterTake astretchingbreakAttendedaWellbeingWebinarMondayWalking1:1Call afriendClearyourdeskListen toyourfavoritesongBookedPTObefore theEOY

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got 7+ Hours of Sleep
  2. Scheduled a Flu Shot
  3. Went to the Dentist
  4. Got your Annual Physical
  5. Did a breathing exercise
  6. Asked Zoe from Healthee a question
  7. Logged into Carta
  8. Tuesday Walking 1:1
  9. WFH Mid-day walk
  10. Logged into Guideline
  11. Checked Commuter Balance in Navia
  12. Logged into ADP
  13. Practiced Self-Care
  14. Did a 10 minute meditation
  15. Friday Walking 1:1
  16. Logged into Navia
  17. Drank 32 oz of Water
  18. Take a stretching break
  19. Attended a Wellbeing Webinar
  20. Monday Walking 1:1
  21. Call a friend
  22. Clear your desk
  23. Listen to your favorite song
  24. Booked PTO before the EOY