Scheduleda Flu ShotWentto theDentistMondayWalking1:1Drank32 oz ofWaterClearyourdeskLoggedintoGuidelineDid a 10minutemeditationPracticedSelf-CareCall afriendDid abreathingexerciseLoggedintoCartaTake astretchingbreakGot yourAnnualPhysicalFridayWalking1:1BookedPTObefore theEOYCheckedCommuterBalancein NaviaAskedZoe fromHealtheea questionLoggedintoADPAttendedaWellbeingWebinarWFHMid-daywalkListen toyourfavoritesongLoggedintoNaviaTuesdayWalking1:1Got 7+Hoursof SleepScheduleda Flu ShotWentto theDentistMondayWalking1:1Drank32 oz ofWaterClearyourdeskLoggedintoGuidelineDid a 10minutemeditationPracticedSelf-CareCall afriendDid abreathingexerciseLoggedintoCartaTake astretchingbreakGot yourAnnualPhysicalFridayWalking1:1BookedPTObefore theEOYCheckedCommuterBalancein NaviaAskedZoe fromHealtheea questionLoggedintoADPAttendedaWellbeingWebinarWFHMid-daywalkListen toyourfavoritesongLoggedintoNaviaTuesdayWalking1:1Got 7+Hoursof Sleep

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scheduled a Flu Shot
  2. Went to the Dentist
  3. Monday Walking 1:1
  4. Drank 32 oz of Water
  5. Clear your desk
  6. Logged into Guideline
  7. Did a 10 minute meditation
  8. Practiced Self-Care
  9. Call a friend
  10. Did a breathing exercise
  11. Logged into Carta
  12. Take a stretching break
  13. Got your Annual Physical
  14. Friday Walking 1:1
  15. Booked PTO before the EOY
  16. Checked Commuter Balance in Navia
  17. Asked Zoe from Healthee a question
  18. Logged into ADP
  19. Attended a Wellbeing Webinar
  20. WFH Mid-day walk
  21. Listen to your favorite song
  22. Logged into Navia
  23. Tuesday Walking 1:1
  24. Got 7+ Hours of Sleep