20crunches10pushups10 starjumps30secondplank5 tricepdips10jumpingjacks30 secondrun inplaceFree!Repeat anyfitnessstation youlike!10frontkicks10burpes20 armcircles10jumpingjacks10sidekicks10frontkicks10alternatingtoetouches5 tricepdips10alternatingtoetouches10backkicks10punches20 calfraises20crunches10pushups10 starjumps30secondplank5 tricepdips10jumpingjacks30 secondrun inplaceFree!Repeat anyfitnessstation youlike!10frontkicks10burpes20 armcircles10jumpingjacks10sidekicks10frontkicks10alternatingtoetouches5 tricepdips10alternatingtoetouches10backkicks10punches20 calfraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 crunches
  2. 10 push ups
  3. 10 star jumps
  4. 30 second plank
  5. 5 tricep dips
  6. 10 jumping jacks
  7. 30 second run in place
  8. Free! Repeat any fitness station you like!
  9. 10 front kicks
  10. 10 burpes
  11. 20 arm circles
  12. 10 jumping jacks
  13. 10 sidekicks
  14. 10 front kicks
  15. 10 alternating toe touches
  16. 5 tricep dips
  17. 10 alternating toe touches
  18. 10 back kicks
  19. 10 punches
  20. 20 calf raises