10punches10frontkicks10pushups5 tricepdips30 secondrun inplace10jumpingjacks10burpes20 calfraises10backkicks5 tricepdips10alternatingtoetouches20crunches20 armcircles10frontkicksFree!Repeat anyfitnessstation youlike!10alternatingtoetouches10jumpingjacks10 starjumps10sidekicks30secondplank10punches10frontkicks10pushups5 tricepdips30 secondrun inplace10jumpingjacks10burpes20 calfraises10backkicks5 tricepdips10alternatingtoetouches20crunches20 armcircles10frontkicksFree!Repeat anyfitnessstation youlike!10alternatingtoetouches10jumpingjacks10 starjumps10sidekicks30secondplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 punches
  2. 10 front kicks
  3. 10 push ups
  4. 5 tricep dips
  5. 30 second run in place
  6. 10 jumping jacks
  7. 10 burpes
  8. 20 calf raises
  9. 10 back kicks
  10. 5 tricep dips
  11. 10 alternating toe touches
  12. 20 crunches
  13. 20 arm circles
  14. 10 front kicks
  15. Free! Repeat any fitness station you like!
  16. 10 alternating toe touches
  17. 10 jumping jacks
  18. 10 star jumps
  19. 10 sidekicks
  20. 30 second plank