What isthe thirdstep?Share aninternaltriggerSay apositive IamstatementWhatwarningsigns didyou ignore?SharesomethingpositiveaboutyourselfName analternativeactivity tousingWhat canyou do todeal withcravings? Whatmotivatesyou to staysober?Give acomplimentto the personon your leftName threethings thatcould leadto relapseSay 2thingsyour aregrateful forHow doyou de-escalate?What aresomebenefits of12 stepsupport?Share yourfavoriterelaxationtechniqueWhat is askill youhave learnedin treatmentShare anexternaltrigger Name twosobersupportsHow has youruse affectedyourrelationships?Share acopingskillWhat isthe firststep?Name astressorfor youWhat kind ofanimal wouldyou be, andwhy?Share oneof yourhobbiesExample of athinking errorthat couldlead torelapseWhat isthe thirdstep?Share aninternaltriggerSay apositive IamstatementWhatwarningsigns didyou ignore?SharesomethingpositiveaboutyourselfName analternativeactivity tousingWhat canyou do todeal withcravings? Whatmotivatesyou to staysober?Give acomplimentto the personon your leftName threethings thatcould leadto relapseSay 2thingsyour aregrateful forHow doyou de-escalate?What aresomebenefits of12 stepsupport?Share yourfavoriterelaxationtechniqueWhat is askill youhave learnedin treatmentShare anexternaltrigger Name twosobersupportsHow has youruse affectedyourrelationships?Share acopingskillWhat isthe firststep?Name astressorfor youWhat kind ofanimal wouldyou be, andwhy?Share oneof yourhobbiesExample of athinking errorthat couldlead torelapse

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the third step?
  2. Share an internal trigger
  3. Say a positive I am statement
  4. What warning signs did you ignore?
  5. Share something positive about yourself
  6. Name an alternative activity to using
  7. What can you do to deal with cravings?
  8. What motivates you to stay sober?
  9. Give a compliment to the person on your left
  10. Name three things that could lead to relapse
  11. Say 2 things your are grateful for
  12. How do you de-escalate?
  13. What are some benefits of 12 step support?
  14. Share your favorite relaxation technique
  15. What is a skill you have learned in treatment
  16. Share an external trigger
  17. Name two sober supports
  18. How has your use affected your relationships?
  19. Share a coping skill
  20. What is the first step?
  21. Name a stressor for you
  22. What kind of animal would you be, and why?
  23. Share one of your hobbies
  24. Example of a thinking error that could lead to relapse