Name astressorfor youHow has youruse affectedyourrelationships?Example of athinking errorthat couldlead torelapseWhat aresomebenefits of12 stepsupport?Share anexternaltriggerShare acopingskillShare yourfavoriterelaxationtechniqueWhatwarningsigns didyou ignore?What isthe thirdstep? Name twosobersupportsWhat canyou do todeal withcravings?What kind ofanimal wouldyou be, andwhy?How doyou de-escalate?Say 2thingsyour aregrateful forWhat isthe firststep?Give acomplimentto the personon your leftWhat is askill youhave learnedin treatmentSharesomethingpositiveaboutyourselfSay apositive IamstatementShare aninternaltriggerShare oneof yourhobbiesName analternativeactivity tousing Whatmotivatesyou to staysober?Name threethings thatcould leadto relapseName astressorfor youHow has youruse affectedyourrelationships?Example of athinking errorthat couldlead torelapseWhat aresomebenefits of12 stepsupport?Share anexternaltriggerShare acopingskillShare yourfavoriterelaxationtechniqueWhatwarningsigns didyou ignore?What isthe thirdstep? Name twosobersupportsWhat canyou do todeal withcravings?What kind ofanimal wouldyou be, andwhy?How doyou de-escalate?Say 2thingsyour aregrateful forWhat isthe firststep?Give acomplimentto the personon your leftWhat is askill youhave learnedin treatmentSharesomethingpositiveaboutyourselfSay apositive IamstatementShare aninternaltriggerShare oneof yourhobbiesName analternativeactivity tousing Whatmotivatesyou to staysober?Name threethings thatcould leadto relapse

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a stressor for you
  2. How has your use affected your relationships?
  3. Example of a thinking error that could lead to relapse
  4. What are some benefits of 12 step support?
  5. Share an external trigger
  6. Share a coping skill
  7. Share your favorite relaxation technique
  8. What warning signs did you ignore?
  9. What is the third step?
  10. Name two sober supports
  11. What can you do to deal with cravings?
  12. What kind of animal would you be, and why?
  13. How do you de-escalate?
  14. Say 2 things your are grateful for
  15. What is the first step?
  16. Give a compliment to the person on your left
  17. What is a skill you have learned in treatment
  18. Share something positive about yourself
  19. Say a positive I am statement
  20. Share an internal trigger
  21. Share one of your hobbies
  22. Name an alternative activity to using
  23. What motivates you to stay sober?
  24. Name three things that could lead to relapse