Share aninternaltriggerGive acomplimentto the personon your leftName analternativeactivity tousingHow has youruse affectedyourrelationships?What isthe thirdstep?What isthe firststep?Share anexternaltriggerExample of athinking errorthat couldlead torelapseSharesomethingpositiveaboutyourselfShare acopingskillWhat kind ofanimal wouldyou be, andwhy?What canyou do todeal withcravings?What is askill youhave learnedin treatmentShare oneof yourhobbies Name twosobersupports Whatmotivatesyou to staysober?What aresomebenefits of12 stepsupport?Share yourfavoriterelaxationtechniqueName threethings thatcould leadto relapseHow doyou de-escalate?Say apositive IamstatementWhatwarningsigns didyou ignore?Say 2thingsyour aregrateful forName astressorfor youShare aninternaltriggerGive acomplimentto the personon your leftName analternativeactivity tousingHow has youruse affectedyourrelationships?What isthe thirdstep?What isthe firststep?Share anexternaltriggerExample of athinking errorthat couldlead torelapseSharesomethingpositiveaboutyourselfShare acopingskillWhat kind ofanimal wouldyou be, andwhy?What canyou do todeal withcravings?What is askill youhave learnedin treatmentShare oneof yourhobbies Name twosobersupports Whatmotivatesyou to staysober?What aresomebenefits of12 stepsupport?Share yourfavoriterelaxationtechniqueName threethings thatcould leadto relapseHow doyou de-escalate?Say apositive IamstatementWhatwarningsigns didyou ignore?Say 2thingsyour aregrateful forName astressorfor you

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share an internal trigger
  2. Give a compliment to the person on your left
  3. Name an alternative activity to using
  4. How has your use affected your relationships?
  5. What is the third step?
  6. What is the first step?
  7. Share an external trigger
  8. Example of a thinking error that could lead to relapse
  9. Share something positive about yourself
  10. Share a coping skill
  11. What kind of animal would you be, and why?
  12. What can you do to deal with cravings?
  13. What is a skill you have learned in treatment
  14. Share one of your hobbies
  15. Name two sober supports
  16. What motivates you to stay sober?
  17. What are some benefits of 12 step support?
  18. Share your favorite relaxation technique
  19. Name three things that could lead to relapse
  20. How do you de-escalate?
  21. Say a positive I am statement
  22. What warning signs did you ignore?
  23. Say 2 things your are grateful for
  24. Name a stressor for you