How doyou de-escalate?Name astressorfor youWhat isthe thirdstep?Name threethings thatcould leadto relapseWhat canyou do todeal withcravings?Share acopingskillShare aninternaltriggerWhat aresomebenefits of12 stepsupport?What isthe firststep?Say 2thingsyour aregrateful for Whatmotivatesyou to staysober?Share anexternaltriggerSay apositive IamstatementWhat kind ofanimal wouldyou be, andwhy?Example of athinking errorthat couldlead torelapseShare oneof yourhobbiesHow has youruse affectedyourrelationships?Name analternativeactivity tousingGive acomplimentto the personon your leftSharesomethingpositiveaboutyourself Name twosobersupportsShare yourfavoriterelaxationtechniqueWhatwarningsigns didyou ignore?What is askill youhave learnedin treatmentHow doyou de-escalate?Name astressorfor youWhat isthe thirdstep?Name threethings thatcould leadto relapseWhat canyou do todeal withcravings?Share acopingskillShare aninternaltriggerWhat aresomebenefits of12 stepsupport?What isthe firststep?Say 2thingsyour aregrateful for Whatmotivatesyou to staysober?Share anexternaltriggerSay apositive IamstatementWhat kind ofanimal wouldyou be, andwhy?Example of athinking errorthat couldlead torelapseShare oneof yourhobbiesHow has youruse affectedyourrelationships?Name analternativeactivity tousingGive acomplimentto the personon your leftSharesomethingpositiveaboutyourself Name twosobersupportsShare yourfavoriterelaxationtechniqueWhatwarningsigns didyou ignore?What is askill youhave learnedin treatment

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you de-escalate?
  2. Name a stressor for you
  3. What is the third step?
  4. Name three things that could lead to relapse
  5. What can you do to deal with cravings?
  6. Share a coping skill
  7. Share an internal trigger
  8. What are some benefits of 12 step support?
  9. What is the first step?
  10. Say 2 things your are grateful for
  11. What motivates you to stay sober?
  12. Share an external trigger
  13. Say a positive I am statement
  14. What kind of animal would you be, and why?
  15. Example of a thinking error that could lead to relapse
  16. Share one of your hobbies
  17. How has your use affected your relationships?
  18. Name an alternative activity to using
  19. Give a compliment to the person on your left
  20. Share something positive about yourself
  21. Name two sober supports
  22. Share your favorite relaxation technique
  23. What warning signs did you ignore?
  24. What is a skill you have learned in treatment