What canyou do todeal withcravings?Name analternativeactivity tousingWhat kind ofanimal wouldyou be, andwhy?Share oneof yourhobbiesSay apositive IamstatementHow doyou de-escalate?Share aninternaltriggerWhatwarningsigns didyou ignore?Share yourfavoriterelaxationtechniqueWhat aresomebenefits of12 stepsupport?Name threethings thatcould leadto relapseSharesomethingpositiveaboutyourselfShare anexternaltriggerWhat isthe firststep?Say 2thingsyour aregrateful for Whatmotivatesyou to staysober?What is askill youhave learnedin treatmentName astressorfor youShare acopingskill Name twosobersupportsExample of athinking errorthat couldlead torelapseGive acomplimentto the personon your leftHow has youruse affectedyourrelationships?What isthe thirdstep?What canyou do todeal withcravings?Name analternativeactivity tousingWhat kind ofanimal wouldyou be, andwhy?Share oneof yourhobbiesSay apositive IamstatementHow doyou de-escalate?Share aninternaltriggerWhatwarningsigns didyou ignore?Share yourfavoriterelaxationtechniqueWhat aresomebenefits of12 stepsupport?Name threethings thatcould leadto relapseSharesomethingpositiveaboutyourselfShare anexternaltriggerWhat isthe firststep?Say 2thingsyour aregrateful for Whatmotivatesyou to staysober?What is askill youhave learnedin treatmentName astressorfor youShare acopingskill Name twosobersupportsExample of athinking errorthat couldlead torelapseGive acomplimentto the personon your leftHow has youruse affectedyourrelationships?What isthe thirdstep?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What can you do to deal with cravings?
  2. Name an alternative activity to using
  3. What kind of animal would you be, and why?
  4. Share one of your hobbies
  5. Say a positive I am statement
  6. How do you de-escalate?
  7. Share an internal trigger
  8. What warning signs did you ignore?
  9. Share your favorite relaxation technique
  10. What are some benefits of 12 step support?
  11. Name three things that could lead to relapse
  12. Share something positive about yourself
  13. Share an external trigger
  14. What is the first step?
  15. Say 2 things your are grateful for
  16. What motivates you to stay sober?
  17. What is a skill you have learned in treatment
  18. Name a stressor for you
  19. Share a coping skill
  20. Name two sober supports
  21. Example of a thinking error that could lead to relapse
  22. Give a compliment to the person on your left
  23. How has your use affected your relationships?
  24. What is the third step?