Share yourfavoriterelaxationtechniqueName astressorfor youName analternativeactivity tousingWhat canyou do todeal withcravings?Share oneof yourhobbiesShare anexternaltriggerWhat isthe thirdstep?What aresomebenefits of12 stepsupport?How doyou de-escalate?Say 2thingsyour aregrateful forHow has youruse affectedyourrelationships?Share acopingskillGive acomplimentto the personon your leftName threethings thatcould leadto relapseExample of athinking errorthat couldlead torelapseWhat is askill youhave learnedin treatment Name twosobersupportsWhat isthe firststep?SharesomethingpositiveaboutyourselfShare aninternaltriggerSay apositive IamstatementWhat kind ofanimal wouldyou be, andwhy? Whatmotivatesyou to staysober?Whatwarningsigns didyou ignore?Share yourfavoriterelaxationtechniqueName astressorfor youName analternativeactivity tousingWhat canyou do todeal withcravings?Share oneof yourhobbiesShare anexternaltriggerWhat isthe thirdstep?What aresomebenefits of12 stepsupport?How doyou de-escalate?Say 2thingsyour aregrateful forHow has youruse affectedyourrelationships?Share acopingskillGive acomplimentto the personon your leftName threethings thatcould leadto relapseExample of athinking errorthat couldlead torelapseWhat is askill youhave learnedin treatment Name twosobersupportsWhat isthe firststep?SharesomethingpositiveaboutyourselfShare aninternaltriggerSay apositive IamstatementWhat kind ofanimal wouldyou be, andwhy? Whatmotivatesyou to staysober?Whatwarningsigns didyou ignore?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite relaxation technique
  2. Name a stressor for you
  3. Name an alternative activity to using
  4. What can you do to deal with cravings?
  5. Share one of your hobbies
  6. Share an external trigger
  7. What is the third step?
  8. What are some benefits of 12 step support?
  9. How do you de-escalate?
  10. Say 2 things your are grateful for
  11. How has your use affected your relationships?
  12. Share a coping skill
  13. Give a compliment to the person on your left
  14. Name three things that could lead to relapse
  15. Example of a thinking error that could lead to relapse
  16. What is a skill you have learned in treatment
  17. Name two sober supports
  18. What is the first step?
  19. Share something positive about yourself
  20. Share an internal trigger
  21. Say a positive I am statement
  22. What kind of animal would you be, and why?
  23. What motivates you to stay sober?
  24. What warning signs did you ignore?