Whatmotivatesyou to staysober?Name astressorfor youName threethings thatcould leadto relapseShare yourfavoriterelaxationtechniqueWhat canyou do todeal withcravings?What is askill youhave learnedin treatmentShare acopingskillWhat isthe thirdstep?Share aninternaltriggerWhat isthe firststep?Say apositive IamstatementHow has youruse affectedyourrelationships?What aresomebenefits of12 stepsupport?What kind ofanimal wouldyou be, andwhy?Share anexternaltriggerShare oneof yourhobbiesSay 2thingsyour aregrateful forExample of athinking errorthat couldlead torelapseWhatwarningsigns didyou ignore? Name twosobersupportsGive acomplimentto the personon your leftHow doyou de-escalate?Name analternativeactivity tousingSharesomethingpositiveaboutyourself Whatmotivatesyou to staysober?Name astressorfor youName threethings thatcould leadto relapseShare yourfavoriterelaxationtechniqueWhat canyou do todeal withcravings?What is askill youhave learnedin treatmentShare acopingskillWhat isthe thirdstep?Share aninternaltriggerWhat isthe firststep?Say apositive IamstatementHow has youruse affectedyourrelationships?What aresomebenefits of12 stepsupport?What kind ofanimal wouldyou be, andwhy?Share anexternaltriggerShare oneof yourhobbiesSay 2thingsyour aregrateful forExample of athinking errorthat couldlead torelapseWhatwarningsigns didyou ignore? Name twosobersupportsGive acomplimentto the personon your leftHow doyou de-escalate?Name analternativeactivity tousingSharesomethingpositiveaboutyourself

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What motivates you to stay sober?
  2. Name a stressor for you
  3. Name three things that could lead to relapse
  4. Share your favorite relaxation technique
  5. What can you do to deal with cravings?
  6. What is a skill you have learned in treatment
  7. Share a coping skill
  8. What is the third step?
  9. Share an internal trigger
  10. What is the first step?
  11. Say a positive I am statement
  12. How has your use affected your relationships?
  13. What are some benefits of 12 step support?
  14. What kind of animal would you be, and why?
  15. Share an external trigger
  16. Share one of your hobbies
  17. Say 2 things your are grateful for
  18. Example of a thinking error that could lead to relapse
  19. What warning signs did you ignore?
  20. Name two sober supports
  21. Give a compliment to the person on your left
  22. How do you de-escalate?
  23. Name an alternative activity to using
  24. Share something positive about yourself