What canbe done todeal withcravings?SharesomethingpositiveaboutyourselfAcopingskillWrite downa stressorsomeoneelse sharedWhat is askill youhave learnedin treatmentWhatmotivatesyou to staysober?How didsomeoneelse de-escalate asituation?AninternaltriggerShare anexternaltriggerWhat aresomebenefits of12 stepsupport?Give acomplimentto the personon your leftSay apositive IamstatementHow has youruse affectedyourrelationships?Share yourfavoriterelaxationtechnique Whatmotivatessomeone elseto stay sober?Say 2thingsyour aregrateful forMark if a fellowwarrior sharessomethingthey aregrateful forA positiveI amstatement Name twosobersupportsName threethings thatcould leadto relapseName analternativeactivity tousingWhat aresomewarning signsthat wereignored?What kind ofanimal wouldyou be, andwhy?Example of athinking errorthat couldlead torelapseWhat canbe done todeal withcravings?SharesomethingpositiveaboutyourselfAcopingskillWrite downa stressorsomeoneelse sharedWhat is askill youhave learnedin treatmentWhatmotivatesyou to staysober?How didsomeoneelse de-escalate asituation?AninternaltriggerShare anexternaltriggerWhat aresomebenefits of12 stepsupport?Give acomplimentto the personon your leftSay apositive IamstatementHow has youruse affectedyourrelationships?Share yourfavoriterelaxationtechnique Whatmotivatessomeone elseto stay sober?Say 2thingsyour aregrateful forMark if a fellowwarrior sharessomethingthey aregrateful forA positiveI amstatement Name twosobersupportsName threethings thatcould leadto relapseName analternativeactivity tousingWhat aresomewarning signsthat wereignored?What kind ofanimal wouldyou be, andwhy?Example of athinking errorthat couldlead torelapse

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What can be done to deal with cravings?
  2. Share something positive about yourself
  3. A coping skill
  4. Write down a stressor someone else shared
  5. What is a skill you have learned in treatment
  6. What motivates you to stay sober?
  7. How did someone else de-escalate a situation?
  8. An internal trigger
  9. Share an external trigger
  10. What are some benefits of 12 step support?
  11. Give a compliment to the person on your left
  12. Say a positive I am statement
  13. How has your use affected your relationships?
  14. Share your favorite relaxation technique
  15. What motivates someone else to stay sober?
  16. Say 2 things your are grateful for
  17. Mark if a fellow warrior shares something they are grateful for
  18. A positive I am statement
  19. Name two sober supports
  20. Name three things that could lead to relapse
  21. Name an alternative activity to using
  22. What are some warning signs that were ignored?
  23. What kind of animal would you be, and why?
  24. Example of a thinking error that could lead to relapse