How has youruse affectedyourrelationships?Share yourfavoriterelaxationtechniqueName analternativeactivity tousingWhat canbe done todeal withcravings?How didsomeoneelse de-escalate asituation?Name threethings thatcould leadto relapse Whatmotivatessomeone elseto stay sober?What is askill youhave learnedin treatmentGive acomplimentto the personon your leftSay 2thingsyour aregrateful forWhatmotivatesyou to staysober?Mark if a fellowwarrior sharessomethingthey aregrateful forWhat kind ofanimal wouldyou be, andwhy?Write downa stressorsomeoneelse shared Name twosobersupportsSharesomethingpositiveaboutyourselfSay apositive IamstatementAcopingskillShare anexternaltriggerWhat aresomewarning signsthat wereignored?What aresomebenefits of12 stepsupport?Example of athinking errorthat couldlead torelapseAninternaltriggerA positiveI amstatementHow has youruse affectedyourrelationships?Share yourfavoriterelaxationtechniqueName analternativeactivity tousingWhat canbe done todeal withcravings?How didsomeoneelse de-escalate asituation?Name threethings thatcould leadto relapse Whatmotivatessomeone elseto stay sober?What is askill youhave learnedin treatmentGive acomplimentto the personon your leftSay 2thingsyour aregrateful forWhatmotivatesyou to staysober?Mark if a fellowwarrior sharessomethingthey aregrateful forWhat kind ofanimal wouldyou be, andwhy?Write downa stressorsomeoneelse shared Name twosobersupportsSharesomethingpositiveaboutyourselfSay apositive IamstatementAcopingskillShare anexternaltriggerWhat aresomewarning signsthat wereignored?What aresomebenefits of12 stepsupport?Example of athinking errorthat couldlead torelapseAninternaltriggerA positiveI amstatement

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How has your use affected your relationships?
  2. Share your favorite relaxation technique
  3. Name an alternative activity to using
  4. What can be done to deal with cravings?
  5. How did someone else de-escalate a situation?
  6. Name three things that could lead to relapse
  7. What motivates someone else to stay sober?
  8. What is a skill you have learned in treatment
  9. Give a compliment to the person on your left
  10. Say 2 things your are grateful for
  11. What motivates you to stay sober?
  12. Mark if a fellow warrior shares something they are grateful for
  13. What kind of animal would you be, and why?
  14. Write down a stressor someone else shared
  15. Name two sober supports
  16. Share something positive about yourself
  17. Say a positive I am statement
  18. A coping skill
  19. Share an external trigger
  20. What are some warning signs that were ignored?
  21. What are some benefits of 12 step support?
  22. Example of a thinking error that could lead to relapse
  23. An internal trigger
  24. A positive I am statement