How didsomeoneelse de-escalate asituation? Whatmotivatessomeone elseto stay sober?Whatmotivatesyou to staysober?What aresomewarning signsthat wereignored?AninternaltriggerName analternativeactivity tousingGive acomplimentto the personon your leftShare anexternaltriggerSharesomethingpositiveaboutyourselfShare yourfavoriterelaxationtechniqueAcopingskill Name twosobersupportsSay apositive IamstatementA positiveI amstatementWhat aresomebenefits of12 stepsupport?Example of athinking errorthat couldlead torelapseName threethings thatcould leadto relapseHow has youruse affectedyourrelationships?Write downa stressorsomeoneelse sharedSay 2thingsyour aregrateful forMark if a fellowwarrior sharessomethingthey aregrateful forWhat is askill youhave learnedin treatmentWhat canbe done todeal withcravings?What kind ofanimal wouldyou be, andwhy?How didsomeoneelse de-escalate asituation? Whatmotivatessomeone elseto stay sober?Whatmotivatesyou to staysober?What aresomewarning signsthat wereignored?AninternaltriggerName analternativeactivity tousingGive acomplimentto the personon your leftShare anexternaltriggerSharesomethingpositiveaboutyourselfShare yourfavoriterelaxationtechniqueAcopingskill Name twosobersupportsSay apositive IamstatementA positiveI amstatementWhat aresomebenefits of12 stepsupport?Example of athinking errorthat couldlead torelapseName threethings thatcould leadto relapseHow has youruse affectedyourrelationships?Write downa stressorsomeoneelse sharedSay 2thingsyour aregrateful forMark if a fellowwarrior sharessomethingthey aregrateful forWhat is askill youhave learnedin treatmentWhat canbe done todeal withcravings?What kind ofanimal wouldyou be, andwhy?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. How did someone else de-escalate a situation?
  2. What motivates someone else to stay sober?
  3. What motivates you to stay sober?
  4. What are some warning signs that were ignored?
  5. An internal trigger
  6. Name an alternative activity to using
  7. Give a compliment to the person on your left
  8. Share an external trigger
  9. Share something positive about yourself
  10. Share your favorite relaxation technique
  11. A coping skill
  12. Name two sober supports
  13. Say a positive I am statement
  14. A positive I am statement
  15. What are some benefits of 12 step support?
  16. Example of a thinking error that could lead to relapse
  17. Name three things that could lead to relapse
  18. How has your use affected your relationships?
  19. Write down a stressor someone else shared
  20. Say 2 things your are grateful for
  21. Mark if a fellow warrior shares something they are grateful for
  22. What is a skill you have learned in treatment
  23. What can be done to deal with cravings?
  24. What kind of animal would you be, and why?