Say 2thingsyour aregrateful forA positiveI amstatementShare yourfavoriterelaxationtechniqueName analternativeactivity tousingWhat is askill youhave learnedin treatmentWhat aresomewarning signsthat wereignored?How has youruse affectedyourrelationships? Name twosobersupportsShare anexternaltriggerAninternaltriggerExample of athinking errorthat couldlead torelapseName threethings thatcould leadto relapseWhat kind ofanimal wouldyou be, andwhy?Mark if a fellowwarrior sharessomethingthey aregrateful forWhatmotivatesyou to staysober?AcopingskillWrite downa stressorsomeoneelse sharedSharesomethingpositiveaboutyourselfSay apositive IamstatementWhat aresomebenefits of12 stepsupport?How didsomeoneelse de-escalate asituation?Give acomplimentto the personon your leftWhat canbe done todeal withcravings? Whatmotivatessomeone elseto stay sober?Say 2thingsyour aregrateful forA positiveI amstatementShare yourfavoriterelaxationtechniqueName analternativeactivity tousingWhat is askill youhave learnedin treatmentWhat aresomewarning signsthat wereignored?How has youruse affectedyourrelationships? Name twosobersupportsShare anexternaltriggerAninternaltriggerExample of athinking errorthat couldlead torelapseName threethings thatcould leadto relapseWhat kind ofanimal wouldyou be, andwhy?Mark if a fellowwarrior sharessomethingthey aregrateful forWhatmotivatesyou to staysober?AcopingskillWrite downa stressorsomeoneelse sharedSharesomethingpositiveaboutyourselfSay apositive IamstatementWhat aresomebenefits of12 stepsupport?How didsomeoneelse de-escalate asituation?Give acomplimentto the personon your leftWhat canbe done todeal withcravings? Whatmotivatessomeone elseto stay sober?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say 2 things your are grateful for
  2. A positive I am statement
  3. Share your favorite relaxation technique
  4. Name an alternative activity to using
  5. What is a skill you have learned in treatment
  6. What are some warning signs that were ignored?
  7. How has your use affected your relationships?
  8. Name two sober supports
  9. Share an external trigger
  10. An internal trigger
  11. Example of a thinking error that could lead to relapse
  12. Name three things that could lead to relapse
  13. What kind of animal would you be, and why?
  14. Mark if a fellow warrior shares something they are grateful for
  15. What motivates you to stay sober?
  16. A coping skill
  17. Write down a stressor someone else shared
  18. Share something positive about yourself
  19. Say a positive I am statement
  20. What are some benefits of 12 step support?
  21. How did someone else de-escalate a situation?
  22. Give a compliment to the person on your left
  23. What can be done to deal with cravings?
  24. What motivates someone else to stay sober?