AninternaltriggerA positiveI amstatement Name twosobersupportsWhat canbe done todeal withcravings?Share yourfavoriterelaxationtechniqueWrite downa stressorsomeoneelse sharedExample of athinking errorthat couldlead torelapseMark if a fellowwarrior sharessomethingthey aregrateful forShare anexternaltriggerAcopingskillSay 2thingsyour aregrateful forWhatmotivatesyou to staysober?What is askill youhave learnedin treatmentHow didsomeoneelse de-escalate asituation?Name threethings thatcould leadto relapseName analternativeactivity tousingHow has youruse affectedyourrelationships?Give acomplimentto the personon your leftWhat aresomebenefits of12 stepsupport? Whatmotivatessomeone elseto stay sober?What aresomewarning signsthat wereignored?SharesomethingpositiveaboutyourselfSay apositive IamstatementWhat kind ofanimal wouldyou be, andwhy?AninternaltriggerA positiveI amstatement Name twosobersupportsWhat canbe done todeal withcravings?Share yourfavoriterelaxationtechniqueWrite downa stressorsomeoneelse sharedExample of athinking errorthat couldlead torelapseMark if a fellowwarrior sharessomethingthey aregrateful forShare anexternaltriggerAcopingskillSay 2thingsyour aregrateful forWhatmotivatesyou to staysober?What is askill youhave learnedin treatmentHow didsomeoneelse de-escalate asituation?Name threethings thatcould leadto relapseName analternativeactivity tousingHow has youruse affectedyourrelationships?Give acomplimentto the personon your leftWhat aresomebenefits of12 stepsupport? Whatmotivatessomeone elseto stay sober?What aresomewarning signsthat wereignored?SharesomethingpositiveaboutyourselfSay apositive IamstatementWhat kind ofanimal wouldyou be, andwhy?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. An internal trigger
  2. A positive I am statement
  3. Name two sober supports
  4. What can be done to deal with cravings?
  5. Share your favorite relaxation technique
  6. Write down a stressor someone else shared
  7. Example of a thinking error that could lead to relapse
  8. Mark if a fellow warrior shares something they are grateful for
  9. Share an external trigger
  10. A coping skill
  11. Say 2 things your are grateful for
  12. What motivates you to stay sober?
  13. What is a skill you have learned in treatment
  14. How did someone else de-escalate a situation?
  15. Name three things that could lead to relapse
  16. Name an alternative activity to using
  17. How has your use affected your relationships?
  18. Give a compliment to the person on your left
  19. What are some benefits of 12 step support?
  20. What motivates someone else to stay sober?
  21. What are some warning signs that were ignored?
  22. Share something positive about yourself
  23. Say a positive I am statement
  24. What kind of animal would you be, and why?