How didsomeoneelse de-escalate asituation?Share anexternaltriggerExample of athinking errorthat couldlead torelapseHow has youruse affectedyourrelationships?Mark if a fellowwarrior sharessomethingthey aregrateful forShare yourfavoriterelaxationtechniqueName threethings thatcould leadto relapseAninternaltriggerWrite downa stressorsomeoneelse sharedGive acomplimentto the personon your leftWhat aresomebenefits of12 stepsupport? Name twosobersupportsName analternativeactivity tousingSay 2thingsyour aregrateful forWhat aresomewarning signsthat wereignored?Whatmotivatesyou to staysober?What is askill youhave learnedin treatmentAcopingskillWhat kind ofanimal wouldyou be, andwhy?Sharesomethingpositiveaboutyourself Whatmotivatessomeone elseto stay sober?A positiveI amstatementSay apositive IamstatementWhat canbe done todeal withcravings?How didsomeoneelse de-escalate asituation?Share anexternaltriggerExample of athinking errorthat couldlead torelapseHow has youruse affectedyourrelationships?Mark if a fellowwarrior sharessomethingthey aregrateful forShare yourfavoriterelaxationtechniqueName threethings thatcould leadto relapseAninternaltriggerWrite downa stressorsomeoneelse sharedGive acomplimentto the personon your leftWhat aresomebenefits of12 stepsupport? Name twosobersupportsName analternativeactivity tousingSay 2thingsyour aregrateful forWhat aresomewarning signsthat wereignored?Whatmotivatesyou to staysober?What is askill youhave learnedin treatmentAcopingskillWhat kind ofanimal wouldyou be, andwhy?Sharesomethingpositiveaboutyourself Whatmotivatessomeone elseto stay sober?A positiveI amstatementSay apositive IamstatementWhat canbe done todeal withcravings?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How did someone else de-escalate a situation?
  2. Share an external trigger
  3. Example of a thinking error that could lead to relapse
  4. How has your use affected your relationships?
  5. Mark if a fellow warrior shares something they are grateful for
  6. Share your favorite relaxation technique
  7. Name three things that could lead to relapse
  8. An internal trigger
  9. Write down a stressor someone else shared
  10. Give a compliment to the person on your left
  11. What are some benefits of 12 step support?
  12. Name two sober supports
  13. Name an alternative activity to using
  14. Say 2 things your are grateful for
  15. What are some warning signs that were ignored?
  16. What motivates you to stay sober?
  17. What is a skill you have learned in treatment
  18. A coping skill
  19. What kind of animal would you be, and why?
  20. Share something positive about yourself
  21. What motivates someone else to stay sober?
  22. A positive I am statement
  23. Say a positive I am statement
  24. What can be done to deal with cravings?