DepressionDisrespectConfront theConfrontationBreakingThingsLack ofControlAvoidDugs/AlcoholSeekforChangeTroubleSleepingMuscleTensionTalkabout itOverThinkingPhysicalactivityCounselingInternalizeBullyingIdentifyPossibleSolutionsgiveyourself acool offperiodAnxietyStandup foryourselfFightImpulsiveAbuseDeepBreathingmisscomunicationDepressionDisrespectConfront theConfrontationBreakingThingsLack ofControlAvoidDugs/AlcoholSeekforChangeTroubleSleepingMuscleTensionTalkabout itOverThinkingPhysicalactivityCounselingInternalizeBullyingIdentifyPossibleSolutionsgiveyourself acool offperiodAnxietyStandup foryourselfFightImpulsiveAbuseDeepBreathingmisscomunication

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Depression
  2. Disrespect
  3. Confront the Confrontation
  4. Breaking Things
  5. Lack of Control
  6. Avoid Dugs/ Alcohol
  7. Seek for Change
  8. Trouble Sleeping
  9. Muscle Tension
  10. Talk about it
  11. Over Thinking
  12. Physical activity
  13. Counseling
  14. Internalize
  15. Bullying
  16. Identify Possible Solutions
  17. give yourself a cool off period
  18. Anxiety
  19. Stand up for yourself
  20. Fight
  21. Impulsive
  22. Abuse
  23. Deep Breathing
  24. misscomunication