AnxietyLack ofControlDeepBreathingInternalizeTroubleSleepingOverThinkingSeekforChangeBreakingThingsgiveyourself acool offperiodImpulsiveCounselingAbuseStandup foryourselfDisrespectmisscomunicationAvoidDugs/AlcoholTalkabout itConfront theConfrontationBullyingIdentifyPossibleSolutionsFightDepressionMuscleTensionPhysicalactivityAnxietyLack ofControlDeepBreathingInternalizeTroubleSleepingOverThinkingSeekforChangeBreakingThingsgiveyourself acool offperiodImpulsiveCounselingAbuseStandup foryourselfDisrespectmisscomunicationAvoidDugs/AlcoholTalkabout itConfront theConfrontationBullyingIdentifyPossibleSolutionsFightDepressionMuscleTensionPhysicalactivity

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Lack of Control
  3. Deep Breathing
  4. Internalize
  5. Trouble Sleeping
  6. Over Thinking
  7. Seek for Change
  8. Breaking Things
  9. give yourself a cool off period
  10. Impulsive
  11. Counseling
  12. Abuse
  13. Stand up for yourself
  14. Disrespect
  15. misscomunication
  16. Avoid Dugs/ Alcohol
  17. Talk about it
  18. Confront the Confrontation
  19. Bullying
  20. Identify Possible Solutions
  21. Fight
  22. Depression
  23. Muscle Tension
  24. Physical activity