BullyingDeepBreathingStandup foryourselfCounselingFightAnxietyConfront theConfrontationTalkabout itLack ofControlDisrespectDepressionAvoidDugs/AlcoholInternalizePhysicalactivityBreakingThingsAbuseIdentifyPossibleSolutionsSeekforChangegiveyourself acool offperiodmisscomunicationMuscleTensionImpulsiveTroubleSleepingOverThinkingBullyingDeepBreathingStandup foryourselfCounselingFightAnxietyConfront theConfrontationTalkabout itLack ofControlDisrespectDepressionAvoidDugs/AlcoholInternalizePhysicalactivityBreakingThingsAbuseIdentifyPossibleSolutionsSeekforChangegiveyourself acool offperiodmisscomunicationMuscleTensionImpulsiveTroubleSleepingOverThinking

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bullying
  2. Deep Breathing
  3. Stand up for yourself
  4. Counseling
  5. Fight
  6. Anxiety
  7. Confront the Confrontation
  8. Talk about it
  9. Lack of Control
  10. Disrespect
  11. Depression
  12. Avoid Dugs/ Alcohol
  13. Internalize
  14. Physical activity
  15. Breaking Things
  16. Abuse
  17. Identify Possible Solutions
  18. Seek for Change
  19. give yourself a cool off period
  20. misscomunication
  21. Muscle Tension
  22. Impulsive
  23. Trouble Sleeping
  24. Over Thinking