SquatsSwapseats withsomeoneStand onone leg(up to 10seconds)Walkaroundthe chairSidebendsGivesomeonea high fiveStarJumpsHop onthespotMarchlike asoldierBoxChachaslideSquatsSwapseats withsomeoneStand onone leg(up to 10seconds)Walkaroundthe chairSidebendsGivesomeonea high fiveStarJumpsHop onthespotMarchlike asoldierBoxChachaslide

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Swap seats with someone
  3. Stand on one leg (up to 10 seconds)
  4. Walk around the chair
  5. Side bends
  6. Give someone a high five
  7. Star Jumps
  8. Hop on the spot
  9. March like a soldier
  10. Box
  11. Cha cha slide