Marchlike asoldierStand onone leg(up to 10seconds)SquatsSwapseats withsomeoneHop onthespotGivesomeonea high fiveBoxChachaslideWalkaroundthe chairSidebendsStarJumpsMarchlike asoldierStand onone leg(up to 10seconds)SquatsSwapseats withsomeoneHop onthespotGivesomeonea high fiveBoxChachaslideWalkaroundthe chairSidebendsStarJumps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March like a soldier
  2. Stand on one leg (up to 10 seconds)
  3. Squats
  4. Swap seats with someone
  5. Hop on the spot
  6. Give someone a high five
  7. Box
  8. Cha cha slide
  9. Walk around the chair
  10. Side bends
  11. Star Jumps