StarJumpsMarchlike asoldierChachaslideSwapseats withsomeoneSquatsGivesomeonea high fiveBoxWalkaroundthe chairHop onthespotStand onone leg(up to 10seconds)SidebendsStarJumpsMarchlike asoldierChachaslideSwapseats withsomeoneSquatsGivesomeonea high fiveBoxWalkaroundthe chairHop onthespotStand onone leg(up to 10seconds)Sidebends

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps
  2. March like a soldier
  3. Cha cha slide
  4. Swap seats with someone
  5. Squats
  6. Give someone a high five
  7. Box
  8. Walk around the chair
  9. Hop on the spot
  10. Stand on one leg (up to 10 seconds)
  11. Side bends