Swapseats withsomeoneChachaslideWalkaroundthe chairSquatsGivesomeonea high fiveSidebendsHop onthespotStand onone leg(up to 10seconds)Marchlike asoldierBoxStarJumpsSwapseats withsomeoneChachaslideWalkaroundthe chairSquatsGivesomeonea high fiveSidebendsHop onthespotStand onone leg(up to 10seconds)Marchlike asoldierBoxStarJumps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swap seats with someone
  2. Cha cha slide
  3. Walk around the chair
  4. Squats
  5. Give someone a high five
  6. Side bends
  7. Hop on the spot
  8. Stand on one leg (up to 10 seconds)
  9. March like a soldier
  10. Box
  11. Star Jumps