Givesomeonea high fiveHop onthespotStand onone leg(up to 10seconds)SquatsChachaslideStarJumpsSwapseats withsomeoneWalkaroundthe chairSidebendsBoxMarchlike asoldierGivesomeonea high fiveHop onthespotStand onone leg(up to 10seconds)SquatsChachaslideStarJumpsSwapseats withsomeoneWalkaroundthe chairSidebendsBoxMarchlike asoldier

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give someone a high five
  2. Hop on the spot
  3. Stand on one leg (up to 10 seconds)
  4. Squats
  5. Cha cha slide
  6. Star Jumps
  7. Swap seats with someone
  8. Walk around the chair
  9. Side bends
  10. Box
  11. March like a soldier