SidebendsStarJumpsStand onone leg(up to 10seconds)BoxHop onthespotGivesomeonea high fiveSwapseats withsomeoneMarchlike asoldierWalkaroundthe chairChachaslideSquatsSidebendsStarJumpsStand onone leg(up to 10seconds)BoxHop onthespotGivesomeonea high fiveSwapseats withsomeoneMarchlike asoldierWalkaroundthe chairChachaslideSquats

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side bends
  2. Star Jumps
  3. Stand on one leg (up to 10 seconds)
  4. Box
  5. Hop on the spot
  6. Give someone a high five
  7. Swap seats with someone
  8. March like a soldier
  9. Walk around the chair
  10. Cha cha slide
  11. Squats