Swapseats withsomeoneBoxWalkaroundthe chairStand onone leg(up to 10seconds)Marchlike asoldierGivesomeonea high fiveSquatsSidebendsHop onthespotChachaslideStarJumpsSwapseats withsomeoneBoxWalkaroundthe chairStand onone leg(up to 10seconds)Marchlike asoldierGivesomeonea high fiveSquatsSidebendsHop onthespotChachaslideStarJumps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swap seats with someone
  2. Box
  3. Walk around the chair
  4. Stand on one leg (up to 10 seconds)
  5. March like a soldier
  6. Give someone a high five
  7. Squats
  8. Side bends
  9. Hop on the spot
  10. Cha cha slide
  11. Star Jumps