SidebendsHop onthespotStarJumpsStand onone leg(up to 10seconds)BoxGivesomeonea high fiveSwapseats withsomeoneChachaslideMarchlike asoldierSquatsWalkaroundthe chairSidebendsHop onthespotStarJumpsStand onone leg(up to 10seconds)BoxGivesomeonea high fiveSwapseats withsomeoneChachaslideMarchlike asoldierSquatsWalkaroundthe chair

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side bends
  2. Hop on the spot
  3. Star Jumps
  4. Stand on one leg (up to 10 seconds)
  5. Box
  6. Give someone a high five
  7. Swap seats with someone
  8. Cha cha slide
  9. March like a soldier
  10. Squats
  11. Walk around the chair