(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-5 min of focused breathing
I-Create a vision board
O-Listen to a new podcast
G-Drink a glass of water
G-Create some artwork
B-Watch a funny tv show
G-Buy yourself some flowers
O-Put on a face mask
N-Cook a new recipe
B-Play a board game
N-Dance!
I-Read something you enjoy
O-Say 3 positive affirmations
B-Take a Nap
N-Light a candle
G-Take a bubble bath
O-Disconnect from technology/Social Media for a day.
N-Eat your favorite snack
G-Write something positive on someone's social media