40BicycleCrunches25 SecondHollowBodyHolds40Deadbugs45SecondPlankHolds40GluteBridges40Supermans25HangingKneeTucks30Spidermans20PlankHi/Lo50 ToeTouches30StandingMarches20WindshieldWipers40Shotguns30 LegRaise40KneeTucks40 PlankHip TapsPick AnyExercise ofChoice/wResist45SecondSidePlanks40 BirdDogs50 SitUps100Crunches20 V-UpsPick AnyExercise ofChoice/wResist40RussianTwists100MountainClimbers60UnilateralStandingMarches40BicycleCrunches25 SecondHollowBodyHolds40Deadbugs45SecondPlankHolds40GluteBridges40Supermans25HangingKneeTucks30Spidermans20PlankHi/Lo50 ToeTouches30StandingMarches20WindshieldWipers40Shotguns30 LegRaise40KneeTucks40 PlankHip TapsPick AnyExercise ofChoice/wResist45SecondSidePlanks40 BirdDogs50 SitUps100Crunches20 V-UpsPick AnyExercise ofChoice/wResist40RussianTwists100MountainClimbers60UnilateralStandingMarches

Core Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. 40 Bicycle Crunches
  2. 25 Second Hollow Body Holds
  3. 40 Deadbugs
  4. 45 Second Plank Holds
  5. 40 Glute Bridges
  6. 40 Supermans
  7. 25 Hanging Knee Tucks
  8. 30 Spidermans
  9. 20 Plank Hi/Lo
  10. 50 Toe Touches
  11. 30 Standing Marches
  12. 20 Windshield Wipers
  13. 40 Shotguns
  14. 30 Leg Raise
  15. 40 Knee Tucks
  16. 40 Plank Hip Taps
  17. Pick Any Exercise of Choice/w Resist
  18. 45 Second Side Planks
  19. 40 Bird Dogs
  20. 50 Sit Ups
  21. 100 Crunches
  22. 20 V-Ups
  23. Pick Any Exercise of Choice/w Resist
  24. 40 Russian Twists
  25. 100 Mountain Climbers
  26. 60 Unilateral Standing Marches