(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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eat breakfast
shower before meeting
Take a minute to check-in with yourself and do a body scan
look at photos that make you smile
freshen up :)
go to sleep right after meeting
daydreaming
give someone a hug
have a one man dance party
compliment another counselor
box breathe for one minute
take a couple minutes of alone time
look at the clouds! notice any fun shapes
tell yourself three positive affirmations
notice any tension in your body and relax those muscles
