(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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have a one man dance party
make your bed/tidy your room
think of three things you're grateful for today
give yourself a hug
tell yourself three positive affirmations
eat breakfast
complete your full skin care routine
notice any tension in your body and relax those muscles
take five deep breaths
take a couple minutes of alone time
daydreaming
go to sleep right after meeting
freshen up :)
stretch
look at the clouds! notice any fun shapes
listen to your favorite song
shower before meeting
compliment another counselor
box breathe for one minute
look at photos that make you smile
Take a minute to check-in with yourself and do a body scan
