(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
have a one man dance party
stretch
write down one thing you're proud of from the day
Take a minute to check-in with yourself and do a body scan
make your bed/tidy your room
freshen up :)
think of three things you're grateful for today
take a couple minutes of alone time
box breathe for one minute
complete your full skin care routine
tell yourself three positive affirmations
notice any tension in your body and relax those muscles
