SmileWatchamovieGetreadyfor bedGardenGetready forthe dayExercisePraySpendtime witha familymemberMakea mealGo tothebeachGo fora walkPracticegratitudeStargazeSpendtime witha friendCall afriendLaughDanceReada BookPracticepositiveaffirmationsMeditateTakedeepbreathsListentomusicDo apuzzleSpendtimeoutsideSmileWatchamovieGetreadyfor bedGardenGetready forthe dayExercisePraySpendtime witha familymemberMakea mealGo tothebeachGo fora walkPracticegratitudeStargazeSpendtime witha friendCall afriendLaughDanceReada BookPracticepositiveaffirmationsMeditateTakedeepbreathsListentomusicDo apuzzleSpendtimeoutside

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile
  2. Watch a movie
  3. Get ready for bed
  4. Garden
  5. Get ready for the day
  6. Exercise
  7. Pray
  8. Spend time with a family member
  9. Make a meal
  10. Go to the beach
  11. Go for a walk
  12. Practice gratitude
  13. Stargaze
  14. Spend time with a friend
  15. Call a friend
  16. Laugh
  17. Dance
  18. Read a Book
  19. Practice positive affirmations
  20. Meditate
  21. Take deep breaths
  22. Listen to music
  23. Do a puzzle
  24. Spend time outside