I respectmyselfenough toknow whatmy needs areI respectothers'time.I setlimits withothers.I recognizeand respectemotionalboundaries.I takebreakswhen Ineed themI do notfeel guiltyfor sayingnoI am aware ofmy ownboundaries insocial mediainteractions.I am open todiscussingboundaries inmyrelationships.I amaware ofmy ownneedsI am mindfulof culturaldifferencesin boundary-setting.I listenattentivelywhen otherssetboundaries.I respectothers'privacy.I takeresponsibilityfor my actionswhenboundaries arecrossed.I am awareof powerdynamics inboundary-setting.I respectothers'belongings.Someonerespects mypersonalspace.I give othersspace toexpress theiremotionswithoutjudgment.I amcomfortableasking forhelp when Ineed it.Iadvocatefor myselfI am aware ofmy owntriggers whenboundariesare crossed.I ask forconsentbeforetouchingsomeone.I apologizewhen Iunintentionallycrosssomeone'sboundary.I feelcomfortablesaying no.I amassertive inexpressingmyboundaries.Icommunicatemy needsclearly.I respectmyselfenough toknow whatmy needs areI respectothers'time.I setlimits withothers.I recognizeand respectemotionalboundaries.I takebreakswhen Ineed themI do notfeel guiltyfor sayingnoI am aware ofmy ownboundaries insocial mediainteractions.I am open todiscussingboundaries inmyrelationships.I amaware ofmy ownneedsI am mindfulof culturaldifferencesin boundary-setting.I listenattentivelywhen otherssetboundaries.I respectothers'privacy.I takeresponsibilityfor my actionswhenboundaries arecrossed.I am awareof powerdynamics inboundary-setting.I respectothers'belongings.Someonerespects mypersonalspace.I give othersspace toexpress theiremotionswithoutjudgment.I amcomfortableasking forhelp when Ineed it.Iadvocatefor myselfI am aware ofmy owntriggers whenboundariesare crossed.I ask forconsentbeforetouchingsomeone.I apologizewhen Iunintentionallycrosssomeone'sboundary.I feelcomfortablesaying no.I amassertive inexpressingmyboundaries.Icommunicatemy needsclearly.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I respect myself enough to know what my needs are
  2. I respect others' time.
  3. I set limits with others.
  4. I recognize and respect emotional boundaries.
  5. I take breaks when I need them
  6. I do not feel guilty for saying no
  7. I am aware of my own boundaries in social media interactions.
  8. I am open to discussing boundaries in my relationships.
  9. I am aware of my own needs
  10. I am mindful of cultural differences in boundary-setting.
  11. I listen attentively when others set boundaries.
  12. I respect others' privacy.
  13. I take responsibility for my actions when boundaries are crossed.
  14. I am aware of power dynamics in boundary-setting.
  15. I respect others' belongings.
  16. Someone respects my personal space.
  17. I give others space to express their emotions without judgment.
  18. I am comfortable asking for help when I need it.
  19. I advocate for myself
  20. I am aware of my own triggers when boundaries are crossed.
  21. I ask for consent before touching someone.
  22. I apologize when I unintentionally cross someone's boundary.
  23. I feel comfortable saying no.
  24. I am assertive in expressing my boundaries.
  25. I communicate my needs clearly.