(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Practice repeating positive affirmations
Compliment someone
Try a new kind of workout and share it
Share your favorite skincare or body care product
Do a brain teaser/puzzle
Share a video clip that made you laugh
Show us your favorite plant!
Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)
Share / Write down 3 things you're thankful for
Avoid screen time for an hour at night
Share your favorite way to eat/cook vegetables
Try a yoga workout
Unplug for an hour
Take a 30 minute walk or bike ride
Share a fitness / health resource you love
Walk 10,000 steps in one day
Stretch for 10 minutes
Take an active rest day
wash your water bottle
Early morning walk!
Dance to your favorite song
share/show a way you modify an exercise
March in place while watching tv commercials
Get some sun!
Complete a small task you've been putting off
try on something that you used to wear before you started losing weight and share how the fit differs
