(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or unhealthy?
Listening to music
Sharing feelings
What is positive self talk?
Healthy or unhealthy?
Let yourself cry
Give two examples of healthy coping skills
Describe a time you used healthy coping skills
Healthy or unhealthy? Exercise
Blame people.
Healthy or unhealthy?
Taking a bath or shower
Not saying how you feel. Healthy or unhealthy
What coping skills have you tried that didn't work?
Healthy or unhealthy? walk away
Healthy or unhealthy?
Going for a walk
Not being honest
Give two examples of unhealthy coping skills
How do you cope when you're feeling sad?
Healthy or unhealthy?
Being in nature
Describe a time you used unhealthy coping skills
Do you avoid problems when they arise? Do you think this is a healthy coping skill?
Healthy or unhealthy?
Negative social media posts
Resolving a problem
How do you cope when you're feeling anxious?
How do you cope when you're feeling angry?
What barriers prevent you from using healthy coping skills?
Healthy or unhealthy?
Deep breathing
Healthy or unhealthy?
Sleeping too much or too little
