(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Healthy or unhealthy?
Sleeping too much or too little
Healthy or unhealthy?
Going for a walk
What coping skills work best for you?
How do you cope when you're feeling angry?
How do you cope when you're feeling anxious?
Not being honest
What is positive self talk?
Blame people.
Healthy or unhealthy?
Healthy or unhealthy? walk away
What barriers prevent you from using healthy coping skills?
Describe a time you used healthy coping skills
Describe a time you used unhealthy coping skills
Taking a bath or shower
Do you avoid problems when they arise? Do you think this is a healthy coping skill?
Sharing feelings
Healthy or unhealthy? Exercise
Healthy or unhealthy?
Being in nature
Not saying how you feel. Healthy or unhealthy
How do you cope when you're feeling sad?
Destroying property
Resolving a problem
Healthy or unhealthy?
Deep breathing
Healthy or unhealthy?
Listening to music
Give two examples of healthy coping skills
You don't get something you want.
Healthy or unhealthy?
Negative social media posts
What coping skills have you tried that didn't work?
