(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or unhealthy?
Sleeping too much or too little
Not being honest
Healthy or unhealthy? Exercise
Resolving a problem
Describe a time you used unhealthy coping skills
Destroying property
How do you cope when you're feeling angry?
Healthy or unhealthy?
Being in nature
Taking a bath or shower
You don't get something you want.
What is positive self talk?
Give two examples of unhealthy coping skills
Sharing feelings
Healthy or unhealthy?
Negative social media posts
What barriers prevent you from using healthy coping skills?
Healthy or unhealthy?
Let yourself cry
Do you avoid problems when they arise? Do you think this is a healthy coping skill?
How do you cope when you're feeling sad?
How do you cope when you're feeling anxious?
What coping skills have you tried that didn't work?
