DifficultymakingdecisionsPretendingto be okayso you’re notoverlynegativeBeingnumb allthe timeFeelinghumiliatedfor being lostand helplessForgettingto eatisolatingyourself“I’mjusttired”Angry atpeople whodon’t havementalillness“it’s just aheadache”SeveremoodswingsweightgainInsomniaLoss ofinterest inactivitiesPAINphysical,mental,emotionalPAINEveryonethinkingyou’re“just sad”Being the“happy”friendweightlossSelfmedicatingwith drugsand alcoholHatingyourselfconstantlyGettingtriggered bythe smallestthingsOversleepingand still beingexhaustedPushingpeople awaywhen youneed themmostHaving nomotivationto doanythingNo oneunderstandswhy you actthe way youdoCryingaloneevery dayFeelingworthlessandemptyFeeling allof these andmore everysingle dayChangesinappetiteLowenergyandfatigueWanting todie andfeelingashamed bcof itNotwanting toleave yourbedOvereatingConvincingyourselfeveryonehates youHoping youdon’t wakeup fromyour sleepBeinglonelyDifficultyconcentratingDifficultymakingdecisionsPretendingto be okayso you’re notoverlynegativeBeingnumb allthe timeFeelinghumiliatedfor being lostand helplessForgettingto eatisolatingyourself“I’mjusttired”Angry atpeople whodon’t havementalillness“it’s just aheadache”SeveremoodswingsweightgainInsomniaLoss ofinterest inactivitiesPAINphysical,mental,emotionalPAINEveryonethinkingyou’re“just sad”Being the“happy”friendweightlossSelfmedicatingwith drugsand alcoholHatingyourselfconstantlyGettingtriggered bythe smallestthingsOversleepingand still beingexhaustedPushingpeople awaywhen youneed themmostHaving nomotivationto doanythingNo oneunderstandswhy you actthe way youdoCryingaloneevery dayFeelingworthlessandemptyFeeling allof these andmore everysingle dayChangesinappetiteLowenergyandfatigueWanting todie andfeelingashamed bcof itNotwanting toleave yourbedOvereatingConvincingyourselfeveryonehates youHoping youdon’t wakeup fromyour sleepBeinglonelyDifficultyconcentrating

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty making decisions
  2. Pretending to be okay so you’re not overly negative
  3. Being numb all the time
  4. Feeling humiliated for being lost and helpless
  5. Forgetting to eat
  6. isolating yourself
  7. “I’m just tired”
  8. Angry at people who don’t have mental illness
  9. “it’s just a headache”
  10. Severe mood swings
  11. weight gain
  12. Insomnia
  13. Loss of interest in activities
  14. PAIN physical, mental, emotional PAIN
  15. Everyone thinking you’re “just sad”
  16. Being the “happy” friend
  17. weight loss
  18. Self medicating with drugs and alcohol
  19. Hating yourself constantly
  20. Getting triggered by the smallest things
  21. Oversleeping and still being exhausted
  22. Pushing people away when you need them most
  23. Having no motivation to do anything
  24. No one understands why you act the way you do
  25. Crying alone every day
  26. Feeling worthless and empty
  27. Feeling all of these and more every single day
  28. Changes in appetite
  29. Low energy and fatigue
  30. Wanting to die and feeling ashamed bc of it
  31. Not wanting to leave your bed
  32. Overeating
  33. Convincing yourself everyone hates you
  34. Hoping you don’t wake up from your sleep
  35. Being lonely
  36. Difficulty concentrating