“I’m just tired” Crying alone every day Overeating Pretending to be okay so you’re not overly negative weight gain PAIN physical, mental, emotional PAIN weight loss Hoping you don’t wake up from your sleep Not wanting to leave your bed Hating yourself constantly Difficulty making decisions Being numb all the time “it’s just a headache” Self medicating with drugs and alcohol Being lonely Oversleeping and still being exhausted Everyone thinking you’re “just sad” Angry at people who don’t have mental illness Convincing yourself everyone hates you Feeling worthless and empty Difficulty concentrating Getting triggered by the smallest things Severe mood swings Changes in appetite No one understands why you act the way you do Pushing people away when you need them most Insomnia Having no motivation to do anything Forgetting to eat Low energy and fatigue Loss of interest in activities Feeling all of these and more every single day Feeling humiliated for being lost and helpless Wanting to die and feeling ashamed bc of it isolating yourself Being the “happy” friend “I’m just tired” Crying alone every day Overeating Pretending to be okay so you’re not overly negative weight gain PAIN physical, mental, emotional PAIN weight loss Hoping you don’t wake up from your sleep Not wanting to leave your bed Hating yourself constantly Difficulty making decisions Being numb all the time “it’s just a headache” Self medicating with drugs and alcohol Being lonely Oversleeping and still being exhausted Everyone thinking you’re “just sad” Angry at people who don’t have mental illness Convincing yourself everyone hates you Feeling worthless and empty Difficulty concentrating Getting triggered by the smallest things Severe mood swings Changes in appetite No one understands why you act the way you do Pushing people away when you need them most Insomnia Having no motivation to do anything Forgetting to eat Low energy and fatigue Loss of interest in activities Feeling all of these and more every single day Feeling humiliated for being lost and helpless Wanting to die and feeling ashamed bc of it isolating yourself Being the “happy” friend
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“I’m just tired”
Crying alone every day
Overeating
Pretending to be okay so you’re not overly negative
weight gain
PAIN physical, mental, emotional PAIN
weight loss
Hoping you don’t wake up from your sleep
Not wanting to leave your bed
Hating yourself constantly
Difficulty making decisions
Being numb all the time
“it’s just a headache”
Self medicating with drugs and alcohol
Being lonely
Oversleeping and still being exhausted
Everyone thinking you’re “just sad”
Angry at people who don’t have mental illness
Convincing yourself everyone hates you
Feeling worthless and empty
Difficulty concentrating
Getting triggered by the smallest things
Severe mood swings
Changes in appetite
No one understands why you act the way you do
Pushing people away when you need them most
Insomnia
Having no motivation to do anything
Forgetting to eat
Low energy and fatigue
Loss of interest in activities
Feeling all of these and more every single day
Feeling humiliated for being lost and helpless
Wanting to die and feeling ashamed bc of it
isolating yourself
Being the “happy” friend
