Feeling allof these andmore everysingle dayWanting todie andfeelingashamed bcof itweightlossAngry atpeople whodon’t havementalillnessChangesinappetiteweightgainPushingpeople awaywhen youneed themmostOvereatingNotwanting toleave yourbedFeelinghumiliatedfor being lostand helplessLowenergyandfatigueNo oneunderstandswhy you actthe way youdoOversleepingand still beingexhaustedisolatingyourselfBeing the“happy”friendHatingyourselfconstantlyDifficultymakingdecisionsBeinglonelySeveremoodswingsPAINphysical,mental,emotionalPAIN“I’mjusttired”Pretendingto be okayso you’re notoverlynegativeInsomniaConvincingyourselfeveryonehates youDifficultyconcentratingHaving nomotivationto doanythingEveryonethinkingyou’re“just sad”FeelingworthlessandemptyHoping youdon’t wakeup fromyour sleepBeingnumb allthe timeLoss ofinterest inactivities“it’s just aheadache”Selfmedicatingwith drugsand alcoholForgettingto eatGettingtriggered bythe smallestthingsCryingaloneevery dayFeeling allof these andmore everysingle dayWanting todie andfeelingashamed bcof itweightlossAngry atpeople whodon’t havementalillnessChangesinappetiteweightgainPushingpeople awaywhen youneed themmostOvereatingNotwanting toleave yourbedFeelinghumiliatedfor being lostand helplessLowenergyandfatigueNo oneunderstandswhy you actthe way youdoOversleepingand still beingexhaustedisolatingyourselfBeing the“happy”friendHatingyourselfconstantlyDifficultymakingdecisionsBeinglonelySeveremoodswingsPAINphysical,mental,emotionalPAIN“I’mjusttired”Pretendingto be okayso you’re notoverlynegativeInsomniaConvincingyourselfeveryonehates youDifficultyconcentratingHaving nomotivationto doanythingEveryonethinkingyou’re“just sad”FeelingworthlessandemptyHoping youdon’t wakeup fromyour sleepBeingnumb allthe timeLoss ofinterest inactivities“it’s just aheadache”Selfmedicatingwith drugsand alcoholForgettingto eatGettingtriggered bythe smallestthingsCryingaloneevery day

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling all of these and more every single day
  2. Wanting to die and feeling ashamed bc of it
  3. weight loss
  4. Angry at people who don’t have mental illness
  5. Changes in appetite
  6. weight gain
  7. Pushing people away when you need them most
  8. Overeating
  9. Not wanting to leave your bed
  10. Feeling humiliated for being lost and helpless
  11. Low energy and fatigue
  12. No one understands why you act the way you do
  13. Oversleeping and still being exhausted
  14. isolating yourself
  15. Being the “happy” friend
  16. Hating yourself constantly
  17. Difficulty making decisions
  18. Being lonely
  19. Severe mood swings
  20. PAIN physical, mental, emotional PAIN
  21. “I’m just tired”
  22. Pretending to be okay so you’re not overly negative
  23. Insomnia
  24. Convincing yourself everyone hates you
  25. Difficulty concentrating
  26. Having no motivation to do anything
  27. Everyone thinking you’re “just sad”
  28. Feeling worthless and empty
  29. Hoping you don’t wake up from your sleep
  30. Being numb all the time
  31. Loss of interest in activities
  32. “it’s just a headache”
  33. Self medicating with drugs and alcohol
  34. Forgetting to eat
  35. Getting triggered by the smallest things
  36. Crying alone every day