Notwanting toleave yourbedLoss ofinterest inactivitiesChangesinappetiteHatingyourselfconstantlyWanting todie andfeelingashamed bcof itweightlossPretendingto be okayso you’re notoverlynegativeDifficultyconcentratingDifficultymakingdecisionsGettingtriggered bythe smallestthingsBeingnumb allthe time“it’s just aheadache”Cryingaloneevery dayOversleepingand still beingexhaustedLowenergyandfatigueNo oneunderstandswhy you actthe way youdoBeinglonelySelfmedicatingwith drugsand alcoholFeelinghumiliatedfor being lostand helplessSeveremoodswingsHoping youdon’t wakeup fromyour sleepAngry atpeople whodon’t havementalillnessFeelingworthlessandemptyEveryonethinkingyou’re“just sad”OvereatingFeeling allof these andmore everysingle dayHaving nomotivationto doanythingInsomniaBeing the“happy”friendForgettingto eatConvincingyourselfeveryonehates you“I’mjusttired”Pushingpeople awaywhen youneed themmostweightgainPAINphysical,mental,emotionalPAINisolatingyourselfNotwanting toleave yourbedLoss ofinterest inactivitiesChangesinappetiteHatingyourselfconstantlyWanting todie andfeelingashamed bcof itweightlossPretendingto be okayso you’re notoverlynegativeDifficultyconcentratingDifficultymakingdecisionsGettingtriggered bythe smallestthingsBeingnumb allthe time“it’s just aheadache”Cryingaloneevery dayOversleepingand still beingexhaustedLowenergyandfatigueNo oneunderstandswhy you actthe way youdoBeinglonelySelfmedicatingwith drugsand alcoholFeelinghumiliatedfor being lostand helplessSeveremoodswingsHoping youdon’t wakeup fromyour sleepAngry atpeople whodon’t havementalillnessFeelingworthlessandemptyEveryonethinkingyou’re“just sad”OvereatingFeeling allof these andmore everysingle dayHaving nomotivationto doanythingInsomniaBeing the“happy”friendForgettingto eatConvincingyourselfeveryonehates you“I’mjusttired”Pushingpeople awaywhen youneed themmostweightgainPAINphysical,mental,emotionalPAINisolatingyourself

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not wanting to leave your bed
  2. Loss of interest in activities
  3. Changes in appetite
  4. Hating yourself constantly
  5. Wanting to die and feeling ashamed bc of it
  6. weight loss
  7. Pretending to be okay so you’re not overly negative
  8. Difficulty concentrating
  9. Difficulty making decisions
  10. Getting triggered by the smallest things
  11. Being numb all the time
  12. “it’s just a headache”
  13. Crying alone every day
  14. Oversleeping and still being exhausted
  15. Low energy and fatigue
  16. No one understands why you act the way you do
  17. Being lonely
  18. Self medicating with drugs and alcohol
  19. Feeling humiliated for being lost and helpless
  20. Severe mood swings
  21. Hoping you don’t wake up from your sleep
  22. Angry at people who don’t have mental illness
  23. Feeling worthless and empty
  24. Everyone thinking you’re “just sad”
  25. Overeating
  26. Feeling all of these and more every single day
  27. Having no motivation to do anything
  28. Insomnia
  29. Being the “happy” friend
  30. Forgetting to eat
  31. Convincing yourself everyone hates you
  32. “I’m just tired”
  33. Pushing people away when you need them most
  34. weight gain
  35. PAIN physical, mental, emotional PAIN
  36. isolating yourself