Bear Walkand countto 10RightarmstretchesHop onone footfor 10secondsBalance onyour RIGHTfoot for 10seconds15JumpingJacks1 Minuteofskipping10 ArmCircles3 PushUps10SecondPlank10SitUps20 ToeTouchesBalanceon your leftfoot for 10seconds5 FrogJumpsLeft armstretches5SquatsCrabWalkReachhigh to thesky andcount to 15Run 2LapsJump10Times5 HighKneesRun inPlace for1 MinuteGalloparoundfor 1 lap5 sidelunges 5Lunges5LungesBear Walkand countto 10RightarmstretchesHop onone footfor 10secondsBalance onyour RIGHTfoot for 10seconds15JumpingJacks1 Minuteofskipping10 ArmCircles3 PushUps10SecondPlank10SitUps20 ToeTouchesBalanceon your leftfoot for 10seconds5 FrogJumpsLeft armstretches5SquatsCrabWalkReachhigh to thesky andcount to 15Run 2LapsJump10Times5 HighKneesRun inPlace for1 MinuteGalloparoundfor 1 lap5 sidelunges5Lunges5Lunges

I Like To Move It, Move It - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bear Walk and count to 10
  2. Right arm stretches
  3. Hop on one foot for 10 seconds
  4. Balance on your RIGHT foot for 10 seconds
  5. 15 Jumping Jacks
  6. 1 Minute of skipping
  7. 10 Arm Circles
  8. 3 Push Ups
  9. 10 Second Plank
  10. 10Sit Ups
  11. 20 Toe Touches
  12. Balance on your left foot for 10 seconds
  13. 5 Frog Jumps
  14. Left arm stretches
  15. 5 Squats
  16. Crab Walk
  17. Reach high to the sky and count to 15
  18. Run 2 Laps
  19. Jump 10 Times
  20. 5 High Knees
  21. Run in Place for 1 Minute
  22. Gallop around for 1 lap
  23. 5 side lunges
  24. 5 Lunges
    5 Lunges