15JumpingJacks5 FrogJumps20 ToeTouches1 MinuteofskippingGalloparoundfor 1 lap3 PushUps5SquatsJump10TimesLeft armstretchesRun 2LapsCrabWalk10SecondPlankBear Walkand countto 10Hop onone footfor 10secondsReachhigh to thesky andcount to 15Rightarmstretches5 sidelungesBalance onyour RIGHTfoot for 10seconds10 ArmCircles10SitUpsRun inPlace for1 MinuteBalanceon your leftfoot for 10seconds5 HighKnees 5Lunges5Lunges15JumpingJacks5 FrogJumps20 ToeTouches1 MinuteofskippingGalloparoundfor 1 lap3 PushUps5SquatsJump10TimesLeft armstretchesRun 2LapsCrabWalk10SecondPlankBear Walkand countto 10Hop onone footfor 10secondsReachhigh to thesky andcount to 15Rightarmstretches5 sidelungesBalance onyour RIGHTfoot for 10seconds10 ArmCircles10SitUpsRun inPlace for1 MinuteBalanceon your leftfoot for 10seconds5 HighKnees5Lunges5Lunges

I Like To Move It, Move It - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. 5 Frog Jumps
  3. 20 Toe Touches
  4. 1 Minute of skipping
  5. Gallop around for 1 lap
  6. 3 Push Ups
  7. 5 Squats
  8. Jump 10 Times
  9. Left arm stretches
  10. Run 2 Laps
  11. Crab Walk
  12. 10 Second Plank
  13. Bear Walk and count to 10
  14. Hop on one foot for 10 seconds
  15. Reach high to the sky and count to 15
  16. Right arm stretches
  17. 5 side lunges
  18. Balance on your RIGHT foot for 10 seconds
  19. 10 Arm Circles
  20. 10Sit Ups
  21. Run in Place for 1 Minute
  22. Balance on your left foot for 10 seconds
  23. 5 High Knees
  24. 5 Lunges
    5 Lunges