SleepFeelingsMeditatingJournalingFruitSelf-careHobbiesKindnessPositivityWalkingTalkingFriendshipsHygienegratitudeHealthyExerciseSleepFeelingsMeditatingJournalingFruitSelf-careHobbiesKindnessPositivityWalkingTalkingFriendshipsHygienegratitudeHealthyExercise

Optimal Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Feelings
  3. Meditating
  4. Journaling
  5. Fruit
  6. Self-care
  7. Hobbies
  8. Kindness
  9. Positivity
  10. Walking
  11. Talking
  12. Friendships
  13. Hygiene
  14. gratitude
  15. Healthy
  16. Exercise