FriendshipsExerciseSleepMeditatingHealthyKindnessHygieneFruitgratitudeTalkingHobbiesFeelingsPositivitySelf-careWalkingJournalingFriendshipsExerciseSleepMeditatingHealthyKindnessHygieneFruitgratitudeTalkingHobbiesFeelingsPositivitySelf-careWalkingJournaling

Optimal Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Friendships
  2. Exercise
  3. Sleep
  4. Meditating
  5. Healthy
  6. Kindness
  7. Hygiene
  8. Fruit
  9. gratitude
  10. Talking
  11. Hobbies
  12. Feelings
  13. Positivity
  14. Self-care
  15. Walking
  16. Journaling