HygieneMeditatingSelf-careWalkingJournalingHobbiesFruitTalkingSleepFeelingsgratitudeExercisePositivityHealthyFriendshipsKindnessHygieneMeditatingSelf-careWalkingJournalingHobbiesFruitTalkingSleepFeelingsgratitudeExercisePositivityHealthyFriendshipsKindness

Optimal Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hygiene
  2. Meditating
  3. Self-care
  4. Walking
  5. Journaling
  6. Hobbies
  7. Fruit
  8. Talking
  9. Sleep
  10. Feelings
  11. gratitude
  12. Exercise
  13. Positivity
  14. Healthy
  15. Friendships
  16. Kindness