HealthySleepSelf-careExerciseMeditatingKindnessTalkingHygieneFruitPositivityWalkingFeelingsFriendshipsHobbiesJournalinggratitudeHealthySleepSelf-careExerciseMeditatingKindnessTalkingHygieneFruitPositivityWalkingFeelingsFriendshipsHobbiesJournalinggratitude

Optimal Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy
  2. Sleep
  3. Self-care
  4. Exercise
  5. Meditating
  6. Kindness
  7. Talking
  8. Hygiene
  9. Fruit
  10. Positivity
  11. Walking
  12. Feelings
  13. Friendships
  14. Hobbies
  15. Journaling
  16. gratitude