SleepFriendshipsSelf-careTalkinggratitudeJournalingHygieneExercisePositivityFruitWalkingHealthyHobbiesKindnessMeditatingFeelingsSleepFriendshipsSelf-careTalkinggratitudeJournalingHygieneExercisePositivityFruitWalkingHealthyHobbiesKindnessMeditatingFeelings

Optimal Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Friendships
  3. Self-care
  4. Talking
  5. gratitude
  6. Journaling
  7. Hygiene
  8. Exercise
  9. Positivity
  10. Fruit
  11. Walking
  12. Healthy
  13. Hobbies
  14. Kindness
  15. Meditating
  16. Feelings