PositivityJournalingWalkingFriendshipsHygienegratitudeHobbiesFeelingsKindnessHealthySelf-careMeditatingExerciseFruitTalkingSleepPositivityJournalingWalkingFriendshipsHygienegratitudeHobbiesFeelingsKindnessHealthySelf-careMeditatingExerciseFruitTalkingSleep

Optimal Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positivity
  2. Journaling
  3. Walking
  4. Friendships
  5. Hygiene
  6. gratitude
  7. Hobbies
  8. Feelings
  9. Kindness
  10. Healthy
  11. Self-care
  12. Meditating
  13. Exercise
  14. Fruit
  15. Talking
  16. Sleep