Keep apositiveattitudeSleepSelfCareTalk toSomeoneSolve apuzzleGo fora walkJournalGuidedmeditationPaintReada bookListentomusicFree!Hangout withfriendsExerciseTakedeepbreathsCook/BakeKeep apositiveattitudeSleepSelfCareTalk toSomeoneSolve apuzzleGo fora walkJournalGuidedmeditationPaintReada bookListentomusicFree!Hangout withfriendsExerciseTakedeepbreathsCook/Bake

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Keep a positive attitude
  2. Sleep
  3. Self Care
  4. Talk to Someone
  5. Solve a puzzle
  6. Go for a walk
  7. Journal
  8. Guided meditation
  9. Paint
  10. Read a book
  11. Listen to music
  12. Free!
  13. Hang out with friends
  14. Exercise
  15. Take deep breaths
  16. Cook/Bake