ExerciseSelfCareHangout withfriendsTakedeepbreathsSleepFree!Talk toSomeoneReada bookSolve apuzzleJournalCook/BakeGuidedmeditationGo fora walkKeep apositiveattitudePaintListentomusicExerciseSelfCareHangout withfriendsTakedeepbreathsSleepFree!Talk toSomeoneReada bookSolve apuzzleJournalCook/BakeGuidedmeditationGo fora walkKeep apositiveattitudePaintListentomusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Self Care
  3. Hang out with friends
  4. Take deep breaths
  5. Sleep
  6. Free!
  7. Talk to Someone
  8. Read a book
  9. Solve a puzzle
  10. Journal
  11. Cook/Bake
  12. Guided meditation
  13. Go for a walk
  14. Keep a positive attitude
  15. Paint
  16. Listen to music