SeatedForwardBendArmRaisesNeckRollsClamshellsYRaiseschairpushupsToeTapsseatedkicksPunchesSeatedJackChestPressseatedrunSeatedMarchHeelRaisesSeatedSideBendCrossBodyStretchReachingStretchShoulderPressElbowExtensionTummytwistshamstringcurlsArmCirclesNeckTurnsBicepsCurlsSeatedForwardBendArmRaisesNeckRollsClamshellsYRaiseschairpushupsToeTapsseatedkicksPunchesSeatedJackChestPressseatedrunSeatedMarchHeelRaisesSeatedSideBendCrossBodyStretchReachingStretchShoulderPressElbowExtensionTummytwistshamstringcurlsArmCirclesNeckTurnsBicepsCurls

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Seated Forward Bend
  2. Arm Raises
  3. Neck Rolls
  4. Clamshells
  5. Y Raises
  6. chair pushups
  7. Toe Taps
  8. seated kicks
  9. Punches
  10. Seated Jack
  11. Chest Press
  12. seated run
  13. Seated March
  14. Heel Raises
  15. Seated Side Bend
  16. Cross Body Stretch
  17. Reaching Stretch
  18. Shoulder Press
  19. Elbow Extension
  20. Tummy twists
  21. hamstring curls
  22. Arm Circles
  23. Neck Turns
  24. Biceps Curls