ArmRaisesCrossBodyStretchseatedkicksBicepsCurlsArmCirclesReachingStretchNeckTurnsseatedrunElbowExtensionYRaisesSeatedMarchchairpushupsTummytwistsToeTapsSeatedSideBendSeatedJackNeckRollsSeatedForwardBendShoulderPressChestPressClamshellshamstringcurlsHeelRaisesPunchesArmRaisesCrossBodyStretchseatedkicksBicepsCurlsArmCirclesReachingStretchNeckTurnsseatedrunElbowExtensionYRaisesSeatedMarchchairpushupsTummytwistsToeTapsSeatedSideBendSeatedJackNeckRollsSeatedForwardBendShoulderPressChestPressClamshellshamstringcurlsHeelRaisesPunches

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raises
  2. Cross Body Stretch
  3. seated kicks
  4. Biceps Curls
  5. Arm Circles
  6. Reaching Stretch
  7. Neck Turns
  8. seated run
  9. Elbow Extension
  10. Y Raises
  11. Seated March
  12. chair pushups
  13. Tummy twists
  14. Toe Taps
  15. Seated Side Bend
  16. Seated Jack
  17. Neck Rolls
  18. Seated Forward Bend
  19. Shoulder Press
  20. Chest Press
  21. Clamshells
  22. hamstring curls
  23. Heel Raises
  24. Punches