YRaisesSeatedMarchCrossBodyStretchChestPressPunchesBicepsCurlsShoulderPressSeatedJackhamstringcurlsHeelRaisesseatedkicksClamshellsReachingStretchArmCirclesseatedrunNeckTurnsToeTapsSeatedSideBendElbowExtensionTummytwistsNeckRollschairpushupsArmRaisesSeatedForwardBendYRaisesSeatedMarchCrossBodyStretchChestPressPunchesBicepsCurlsShoulderPressSeatedJackhamstringcurlsHeelRaisesseatedkicksClamshellsReachingStretchArmCirclesseatedrunNeckTurnsToeTapsSeatedSideBendElbowExtensionTummytwistsNeckRollschairpushupsArmRaisesSeatedForwardBend

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Y Raises
  2. Seated March
  3. Cross Body Stretch
  4. Chest Press
  5. Punches
  6. Biceps Curls
  7. Shoulder Press
  8. Seated Jack
  9. hamstring curls
  10. Heel Raises
  11. seated kicks
  12. Clamshells
  13. Reaching Stretch
  14. Arm Circles
  15. seated run
  16. Neck Turns
  17. Toe Taps
  18. Seated Side Bend
  19. Elbow Extension
  20. Tummy twists
  21. Neck Rolls
  22. chair pushups
  23. Arm Raises
  24. Seated Forward Bend