(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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44. I've visited a classroom.
27. I've done a form of exercise for 5-10 minutes.
22. I've looked out the window for 5-10 minutes.
24. I've written 4 goals to accomplish.
55. I've gone outside to get some sun.
4. I've taken a powernap.
3. I've eaten my favorite calming food.
7. I've gone to a mirror and made a positive affirmation.
4. I've written in my journal.
99. I've read something spiritual/faith based.
8. I've listened to my favorite podcast.
1. I've listened to my favorite artist.
25. I've taken a break to sit in my car.
77. I've told someone something positive.
20. I've read a journal, magazine or book.
18. I've cleaned my office.
15. I've taken time to have an undisturbed lunch.
11. I've done a 5 minute breathing exercise.
23. I've named 1 positive hobby to do after work.
32. I've sang my favorite song.
20. I've taken 10 minutes to listen to my favorite comedian.
