(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-when does anger become a problem?
N-healthy/unhealthy:
hitting someone
I-name 3
ways that
you can tell
someone is
angry
G-name 2 ways you
can respond in
a healthy way
to someone who is
angry
I-emotions that can be underneath anger
O-anger vs.
aggression
N-what is a trigger?
G-Identify how you feel when you get angry
N-healthy/unhealthy:
yelling back to someone
I-healthy/unhealthy
stopping and thinking before responding
O-name 3 ways you know you feel angry
B-how can anger help you set boundaries
N-name an unhealthy coping skill
B-Identify 3 triggers
B-example of a
healthy way
to respond to
anger
G-how would you like to improve anger management skills?
O-rephrase
"you need to
get away
from me"
O-Share time you were able to cope with anger
B-Name 3
things that
you can do
to calm
down
G-Example of an "I Statement"
G-how can you
tell someone
you're angry in
an appropriate
way?
