(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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11. I’ve done a 5-minute breathing exercise.
24. I’ve written 4 goals to accomplish.
25. I’ve taken a break to sit in my car.
22. I’ve looked out the window for 5-10 minutes.
32. I’ve sang my favorite song.
3. I’ve turned off all the lights to meditate.
67. I’ve called my best friend or mentor
55. I’ve gone outside to get some sun.
4. I’ve written in my journal.
15. I’ve taken time to have an undisturbed lunch.
4. I’ve taken a power nap.
20. I’ve read a journal, magazine or book.
1. I’ve listened to my favorite artist.
99. I’ve read something spiritual/faith based.
8. I’ve listened to my favorite podcast
18. I’ve cleaned my office.
44. I’ve visited a classroom.
7. I’ve gone to a mirror and made a self-positive affirmation.
23. I’ve named 1 positive hobby to do after work.
27. I’ve done a form of exercise for 5-10 minutes.
77. I’ve told someone something positive.
2. I’ve done a new dance move.
20. I’ve taken 10 minutes to listen to my favorite comedian.
