(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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18. I’ve cleaned my office.
77. I’ve told someone something positive.
8. I’ve listened to my favorite podcast
99. I’ve read something spiritual/faith based.
44. I’ve visited a classroom.
27. I’ve done a form of exercise for 5-10 minutes.
55. I’ve gone outside to get some sun.
4. I’ve taken a power nap.
2. I’ve done a new dance move.
67. I’ve called my best friend or mentor
11. I’ve done a 5-minute breathing exercise.
23. I’ve named 1 positive hobby to do after work.
20. I’ve taken 10 minutes to listen to my favorite comedian.
4. I’ve written in my journal.
24. I’ve written 4 goals to accomplish.
3. I’ve turned off all the lights to meditate.
25. I’ve taken a break to sit in my car.
20. I’ve read a journal, magazine or book.
1. I’ve listened to my favorite artist.
3. I’ve eaten my favorite calming food.
15. I’ve taken time to have an undisturbed lunch.
32. I’ve sang my favorite song.
7. I’ve gone to a mirror and made a self-positive affirmation.