(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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77. I’ve told someone something positive.
15. I’ve taken time to have an undisturbed lunch.
55. I’ve gone outside to get some sun.
4. I’ve taken a power nap.
25. I’ve taken a break to sit in my car.
99. I’ve read something spiritual/faith based.
23. I’ve named 1 positive hobby to do after work.
22. I’ve looked out the window for 5-10 minutes.
27. I’ve done a form of exercise for 5-10 minutes.
8. I’ve listened to my favorite podcast.
4. I’ve written in my journal.
44. I’ve visited a classroom.
3. I’ve turned off all the lights to meditate.
18. I’ve cleaned my office.
32. I’ve sang my favorite song.
1. I’ve listened to my favorite artist.
7. I’ve gone to a mirror and made a self-positive affirmation.
67. I’ve called my best friend or mentor.
11. I’ve done a 5-minute breathing exercise.
20. I’ve taken 10 minutes to listen to my favorite comedian.
