(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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55. I’ve gone outside to get some sun.
2. I’ve done a new dance move.
15. I’ve taken time to have an undisturbed lunch.
3. I’ve turned off all the lights to meditate.
20. I’ve taken 10 minutes to listen to my favorite comedian.
18. I’ve cleaned my office.
23. I’ve named 1 positive hobby to do after work.
20. I’ve read a journal, magazine or book.
25. I’ve taken a break to sit in my car.
32. I’ve sang my favorite song.
44. I’ve visited a classroom.
11. I’ve done a 5-minute breathing exercise.
4. I’ve taken a power nap.
67. I’ve called my best friend or mentor.
3. I’ve eaten my favorite calming food.
27. I’ve done a form of exercise for 5-10 minutes.
99. I’ve read something spiritual/faith based.
1. I’ve listened to my favorite artist.
77. I’ve told someone something positive.
8. I’ve listened to my favorite podcast.
22. I’ve looked out the window for 5-10 minutes.
4. I’ve written in my journal.
24. I’ve written 4 goals to accomplish.
7. I’ve gone to a mirror and made a self-positive affirmation.
