(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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25. I’ve taken a break to sit in my car.
8. I’ve listened to my favorite podcast.
18. I’ve cleaned my office.
3. I’ve eaten my favorite calming food.
77. I’ve told someone something positive.
7. I’ve gone to a mirror and made a self-positive affirmation.
4. I’ve taken a power nap.
2. I’ve done a new dance move.
55. I’ve gone outside to get some sun.
4. I’ve written in my journal.
44. I’ve visited a classroom.
22. I’ve looked out the window for 5-10 minutes.
23. I’ve named 1 positive hobby to do after work.
32. I’ve sang my favorite song.
3. I’ve turned off all the lights to meditate.
1. I’ve listened to my favorite artist.
27. I’ve done a form of exercise for 5-10 minutes.
67. I’ve called my best friend or mentor.
99. I’ve read something spiritual/faith based.
15. I’ve taken time to have an undisturbed lunch.
11. I’ve done a 5-minute breathing exercise.
20. I’ve read a journal, magazine or book.
24. I’ve written 4 goals to accomplish.
20. I’ve taken 10 minutes to listen to my favorite comedian.
