(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20. I’ve read a journal, magazine or book.
67. I’ve called my best friend or mentor.
23. I’ve named 1 positive hobby to do after work.
22. I’ve looked out the window for 5-10 minutes.
18. I’ve cleaned my office.
8. I’ve listened to my favorite podcast.
1. I’ve listened to my favorite artist.
99. I’ve read something spiritual/faith based.
3. I’ve eaten my favorite calming food.
4. I’ve written in my journal.
44. I’ve visited a classroom.
2. I’ve done a new dance move.
7. I’ve gone to a mirror and made a self-positive affirmation.
25. I’ve taken a break to sit in my car.
15. I’ve taken time to have an undisturbed lunch.
4. I’ve taken a power nap.
55. I’ve gone outside to get some sun.
20. I’ve taken 10 minutes to listen to my favorite comedian.
3. I’ve turned off all the lights to meditate.
27. I’ve done a form of exercise for 5-10 minutes.
