(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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24. I’ve written 4 goals to accomplish.
67. I’ve called my best friend or mentor.
2. I’ve done a new dance move.
4. I’ve taken a power nap.
11. I’ve done a 5-minute breathing exercise.
99. I’ve read something spiritual/faith based.
8. I’ve listened to my favorite podcast.
20. I’ve read a journal, magazine or book.
22. I’ve looked out the window for 5-10 minutes.
44. I’ve visited a classroom.
32. I’ve sang my favorite song.
3. I’ve eaten my favorite calming food.
23. I’ve named 1 positive hobby to do after work.
18. I’ve cleaned my office.
3. I’ve turned off all the lights to meditate.
77. I’ve told someone something positive.
7. I’ve gone to a mirror and made a self-positive affirmation.
25. I’ve taken a break to sit in my car.
1. I’ve listened to my favorite artist.
27. I’ve done a form of exercise for 5-10 minutes.
55. I’ve gone outside to get some sun.
15. I’ve taken time to have an undisturbed lunch.
20. I’ve taken 10 minutes to listen to my favorite comedian.
