(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20. I’ve read a journal, magazine or book.
4. I’ve taken a power nap.
15. I’ve taken time to have an undisturbed lunch.
4. I’ve written in my journal.
18. I’ve cleaned my office.
3. I’ve eaten my favorite calming food.
32. I’ve sang my favorite song.
22. I’ve looked out the window for 5-10 minutes.
20. I’ve taken 10 minutes to listen to my favorite comedian.
44. I’ve visited a classroom.
77. I’ve told someone something positive.
23. I’ve named 1 positive hobby to do after work.
67. I’ve called my best friend or mentor.
55. I’ve gone outside to get some sun.
7. I’ve gone to a mirror and made a self-positive affirmation.
24. I’ve written 4 goals to accomplish.
25. I’ve taken a break to sit in my car.
3. I’ve turned off all the lights to meditate.
1. I’ve listened to my favorite artist.
2. I’ve done a new dance move.
11. I’ve done a 5-minute breathing exercise.
99. I’ve read something spiritual/faith based.
8. I’ve listened to my favorite podcast.
27. I’ve done a form of exercise for 5-10 minutes.
